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Colds are the most common reason for doctor visits and account for the majority of sick days taken from school and work as a cold can drag on for two weeks, sometimes longer. Onion improves circulation and breaks up thick mucus and congestion, making it a great remedy for colds. Lemon is good for tickle in the throat or chest, watery runny nose or eyes, sore throat, and high fevers. The briar rose herb is a home remedy that falls under the category of gemmotherapy, a branch of herbal medicine. Another gemmotherapy, black currant is an excellent remedy for strengthening the constitution during the winter months, especially for adults, but also for children.  It stimulates the adrenals and is good for stress and fatigue. In its essential oil form, lavender is known for its antiseptic and antibacterial properties. Remember to give yourself the best chance at staying healthy during cold and flu season by following the old standards for cold and flu prevention: Stay warm, get plenty of rest, and drink healthy warm fluids like ginger tea or vegetable broth.


They are caused by a nose virus which is responsible for those familiar symptoms like congestion, sneezing, tearing of the eyes, sore throat, and in some cases, coughing. High fever, muscle aches and pains, weakness, and exhaustion are more characteristic of the flu, considered a potentially severe illness in children since it can lead to bronchitis and pneumonia.
Since I began using homeopathic remedies in my practice, I rarely find that I need to resort to antibiotics.
Lemon can be applied as a throat wrap or a throat or chest compress by lining up lemon slices in a cloth. Briar rose is useful for many conditions, especially infections of the ear, nose and throat. Put a whole onion in a sock and tie the end securely, then place the sock near your nightstand, by the bed, and leave it overnight.  One or two slices of onion placed on a plate by the bed is also effective. I use it two to three times a week during the flu season as a preventative measure, and twice a day while sick.


Carefully press any remaining air out, keep the bottle flat and cover it in thick flannel to protect the skin from burns.
If you or your child do your best to stay healthy but still end up with a cold or fever, don’t worry. Feder is a frequent lecturer for parents and professionals and is the author of Natural Baby and Childcare and The Parents’ Concise Guide to Childhood Vaccinations.
Asian countries,[18] United States (including Hawaii), Canada ,[19] and Scotland)[20] due to bacterial resistance. All of these home remedies can prove quite effective in easing and even eliminating your symptoms if you come down with a flu or a cold.



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