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Home Remedies to Cure Viral InfectionWhat is Viral Infection?Viral infection is caused by various viruses, especially the influenza virus. Home Remedies to Cure Viral InfectionRest:Get adequate rest in bed and sleep when you are down with a viral infection. Home Remedies to Cure Viral InfectionWater:It is an essential ingredient to help flush out the virus and revitalise the cells.
Home Remedies to Cure Viral InfectionAvoid oily and spicy food:Oily and spicy food will only aggravate the symptoms of viral infection. Home Remedies to Cure Viral InfectionDo not share:To prevent the spread of the viral infection, avoiding sharing cutlery and personal items like a bar of soap. Home Remedies to Cure Viral InfectionPersonal hygiene:Poor personal hygiene can prevent and stop the spread of viral infection.
Home Remedies to Cure Viral InfectionChicken soup:Chicken soup helps reduce the symptoms of viral infection.
Home Remedies to Cure Viral InfectionVegetarian soup:For vegetarians, a light vegetable soup with either carrots, lentils or vegetable and oats is a perfect dish to strengthen you and boost immunity. Home Remedies to Cure Viral InfectionGargle:Salt water gargle is one of the best ways to fight viral infection of the respiratory tract, especially the throat. Home Remedies to Cure Viral InfectionSteam inhalation:Steam inhalation is a popular way to clear the nasal tract and ease breathing.
Home Remedies to Cure Viral InfectionHerbal tea:Different teas like peppermint tea, lemon tea, ginger tea, etc are excellent for stomach infections and respiratory infections. Home Remedies to Cure Viral InfectionLozenges: Herbal lozenges that contain ginger and lemon are excellent for soothing a cough. Home Remedies to Cure Viral InfectionLemon and honey:Take few drops of lime juice, add honey to it and gulp it down at the first sign of viral infection.
Throat Infection - why not use natural herbal remedies instead of harmful chemical remedies? Strep throat can lead to rheumatic fever, which in turn can cause heart valve problems or kidney inflammation.
Lemon A– take the juice of one lemon, add a tablespoon of honey and a dash of ground ginger. Cayenne A– gargle with an eighth of a teaspoon of cayenne added to a glass of water to treat sore throats. Raspberry leaf A– make a tea from red raspberry leaf and add half a teaspoon of apple cider vinegar to it. Pineapple A– gargle with pineapple juice to get rid of the symptoms and treat the infection. Tea tree oil A– use this oil diluted in water or buy tea tree oil mouthwash and use it to gargle 3 or 4 times per day.


Eucalyptus oil is almost as popular as peppermint as one of the herbal remedies for sinus headache.
Ginger is a powerful anti-inflammatory and is very effective in reducing the inflammation of the sinuses. An infectious disease caused by the Epstein Barr virus, mononucleosis (mono for short) is spread through infected saliva, often through kissing. Mono causes include various factors that include saliva, mucus from throat and nose, infected toothbrush & eating utensils.
Skin rash, sore throat, night sweats, weakness, headaches & lack of appetite are some of the mono symptoms and signs. As there is no cure for mono, the best thing you can do is look out for measures that will give you relief from its symptoms and put a stop to its aggravation. Abstain from smoking for a few weeks as it is known to aggravate mono symptoms such as irritation of the throat. If you like this post, you might want to Subscribe to our RSS Feed or Sign-up our Email Newsletter for our daily blog updates.
Another reason for viral infection is a poor immunity, which is a weak point for most of us. When you are under the weather consume foods that is light, that uses less oil and little or no spices. Tea preferably without milk and sugar can also prevent unhealthy weight gain.For More on Flu: Is it Ok Exercising with a Cold? Strep throat is the most common infection of the throat that is caused by streptococcal bacteria. Garlic pills are also available, but if you can't smell the garlic, it is missing the all-important allicin, which is what kills viruses and bacteria. Make a tea and add a little lemon and honey to soothe the throat while treating the infection. There is no cure for this ailment in modern medicine and all you can do is take pain killer or decongestants. There are many herbal remedies for sinus headache which help in doing this and hence relieving the sinus headaches. The best way to apply this remedy is to put a few drops of peppermint oil in boiling water and inhale the steam. It can be used by inhaling the steam in the same manner as peppermint oil.If it is not convenient to inhale steam at any point in time, you can drop a few drops of eucalyptus oil on a handkerchief and keep inhaling the fragrance.
This is because peppers and other spices have blood vessel dilating properties and hence act as decongestants.Eating pepper just like that or mixed in food so that it becomes hot to taste is a good way of consuming it. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. You can avail of home and natural remedies to bring about a decrease in mono signs and symptoms.


These remedies can help in relieving mono signs & symptoms in an effective, easy to follow and affordable way.
You have to continue this mono home remedy for about a couple of weeks as mono resolves gradually. To get rid of the strep throat, gargle with mild salt water (warm) at intervals throughout the day. This is among natural remedies for mono that helps keep you hydrated, flush out body toxins & prop your immune system. Eat fresh fruits and vegetables, healthy foods, increase intake of fluids and avoid unhealthy foods. If you have already developed viral infection symptoms, then try these home remedies to strengthen your immunity. Viral infection is generally known to settle in the intestine causing diarrhoea and stomach pain. Both these methods have harmful side effects and they don’t even alleviate the problem for a very long time. You can wrap a towel around your head and the steamer to enhance the steam reaching the nasal cavity.Peppermint has decongestant abilities and hence opens up the sinuses. It will act as a decongestant and remove the mucus lodged inside the sinus cavities providing relief from headaches.
In fact ginger acts in the same manner as aspirin or ibuprofen to the extent that excessive consumption causes the same side effects as these modern pain killers.You can either consume ginger in the raw or capsule form.
However, keep in mind that some peppers and overly spicy foods can cause digestive problems.
Since cinnamon has a chemical called capsaicin like most spices, it acts as a blood vessel dilator and hence relieves the congestion in the sinuses. Do not exert yourself through physical activities at work or otherwise as this may increase your risk of a relapse. This will substantially help in reducing soreness, inflammation and irritation of your throat. This will help in improving your immunity and overall health which will help your body effectively fight infections. The blockage of the sinuses causes the sinus headaches and the best remedy is to reduce the swelling and inflammation in the sinuses to release the blockage.
The steam also acts on the accumulated mucus in the sinus cavities and helps in the free flow of mucus relieving the headache. Applying a paste of ginger on the forehead will also work well in relieving the pain as one of the herbal remedies for sinus headache.



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