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Since we do not know everything about your medical history and medications, please consult with your health care practitioner before implementing any new protocols and supplements.
Some of the most potent herbs are present in green tea, cilantro, coriander and ginger which are used everyday.
Vitex is another powerful herb that effects the levels of harmones in the body by acting on the pitutary and hypothalamus glands.
This herb is often called as female ginseng as it is used to treat ailments corresponding to reproductive system. It is one of the best herbs in treating irregular periods when compared to the other herbal remedies. Sometimes stress is one of the major reasons for imbalance in monthly periods.This herb helps in controlling heavy bleeding and improve the proper functioning of uterus by balancing harmone levels in the body. According to chinese traditional medicine cinnamon is used since ages to regularize menstrual cycle and stop heavy bleeding. Coriander seeds, seasame seeds and cumin seeds are an excellent way to improve nutrition while helping to control irregular periods.
Green unripe papaya helps in regulating menstrual cycle and controls irregular periods associated with menopause. Cranes bill has good astringent properties which helps in treating menorrhagia and yarro is another herb that also has the astringent property and tones the blood vessels. Though herbal remedies can help in regulating irregular periods, it should also be combined with regular healthy lifestyle habits like involving a balanced diet rich in fruits, vegetables, legumes, nuts.
Noodles are a favorite among many but it is associated with a lot of oil and fat content too! Tangerine essential oil is derived from citrus fruits and gets extracted through cold compression method. Useful for woman with fatigue and dysmenorrhea as a result of childbirth, surgery, abortions, lifestyle2. Do not construe any information listed on this site as a substitute for actual medical advice.
Sometimes stress and work overtake which produces a drastic change in the hormone levels which causes disorientation of the menstrual cycle. This plant contains compounds called berberine that acts as an antibiotic and another component called hydrastine which acts as anti-inflammatory agent.


It reduces the luteal phase by increasing the levels of progesterone and interacts with follicle stimulating hormones, thus regulating ovulation. It should be taken regularly to maintain irregular monthly cycles. The main function of this herb is to act on pitutary gland which realeases hormones that signals the ovaries to function properly and regulate the cycle. Multivitamins and minerals that include B vitamins, zinc, betacarotine should be taken regularly inorder to avoid deficieny as vitamins are required for healthy reproductive cycle. It is primarily for postpartum normalization of the uterus, and to replenish Qi and jing lost during labor. Postpartum can be used as a general formula when woman have a combination of Qi and Blood deficiency and Blood stasis3. This herb functions by controlling estrogens in the body though complete function is unknown, it is found to help in normalizing irregular menstrual cycle.
It can be controlled by consuming cinnamon infusion or taking a cinnamon stick regularly everyday early in the morning or ten drops of its extract twice a day. Stress is a well known factor that inhibits or causes disturbance in monthly menstrual cycle. Its foundation is Eight Treasures Decoction (Ba Zhen Tang), the classic formula for tonification of Qi and blood.
For many women, it may be the underlying cause of Qi and Blood deficiency that lasts throughout the rest of their life4.
Moderate regular exercise atleast 3 to 4 days in a week helps keeping stress at bay and balance harmone levels in the body. In China, postpartum formulas are routinely given for four to six weeks following childbirth.
In cases of hard or prolonged labor, the formula may be necessary for eight to twelve weeks5. Another herb which is also considered for correcting irregular periods is lady’s mantle. In cases of severe bleeding due to retention of the placenta or uterine rupture, medical intervention may be necessary.




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