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Cold sores are annoying infections caused by herpes simplex, which is a virus that affects the mucous membranes, causing redness and blisters. As with the majority of viral infections, cold sores tend to be recurrent, that is, they keep returning, and that is why it is important to treat them with specific products.
Precisely due to their viral and recurrent nature, it is important to treat cold sores with specific products. As mentioned above, exposure to UVA and UVB rays is one of the factors capable of causing cold sores. If you have already suffered from cold sores, then we recommend that you protect your lips when you go out in the sun in summer and also in the mountains in winter, as well as whenever you use a sunlamp.
You can find specific products at the pharmacy that contain high-protection sunscreens and moisturising and emollient substances which form a transparent film and protect your lips from the ultraviolet rays, the wind, and the cold. It’s rich in vitamin C, which is known for boosting immune function to help fight against infection. It’s one of the most common herbs used to treat cold and other respiratory tract infections.
According to the National Center for Complementary and Alternative Medicine, you can’t treat common cold using the herb’s juice formulation. It’s important to obtain it from a brand that guarantees of no contamination in their products. Experts also recommend getting Echinacea supplement that also includes elderberry as another ingredient.
Goldenseal is known for its ability to treat not just upper respiratory tract infection but also skin disorders, digestive conditions and liver problems. If you want the easiest way to prepare and take it, you just need to obtain its nutritional supplement form.
This concoction is better to be taken at night so you won’t offend someone with your scent. It may be known for its ability to boost energy and stamina but it’s also used by natural medicine advocates as a wonderful home remedy for cold. Ginseng has plenty of health benefits including its ability to treat upper respiratory tract infection, like common cold. You may also check with your doctor or healthcare provider as to the most suitable dose of ginseng that you can take for your health.
Bear in mind that your gut is always on the front lines when you come in contact with an external bacterium. The vitamin C content of lemon is high making it an effective remedy in treating this condition. Thanks to its mild sedative effects, it’ll help you get some rest while recuperating from a common cold. Hot or cold, peppermint tea can alleviate the symptoms of common cold by enhancing your immune system.
The strong aroma of peppermint tea can alleviate congestion in your nose, thereby, allowing it easier for you to breathe.
The curcumin in turmeric has anti-oxidant properties, antibacterial components and anti-viral agents.


Honey is a great  natural sweetener that you can have  and it contains many nutritional benefits. Eucalyptus oil is also beneficial in relieving your common cold symptoms, like sore throat and cough. It turns out, apple cider vinegar isn’t only effective in weight loss but it’s also useful in helping you prevent common cold or fight against its symptoms. If you have chest congestion caused by common cold, you need to soak a small piece of clothe in ACV and lay it on your chest for about an hour. It’s said that elderberry contains anti-viral properties which can eliminate influenza virus. Several studies showed that this herb or shrub had an ability to shorten the duration of colds and flu. Another herb that can strengthen your immune system and help fight against the germs causing your common cold is olive leaf extract.
These remedies can speed up your recovery but if your symptoms last more than 10 days, you may need a visit to your healthcare provider. Sore Throat Remedies Guide is a participant in the Amazon Services LLC Associates Program and other affiliate advertising programs designed to provide a means for sites to earn advertising fees by advertising and linking to them. The first signs of cold sores include a slight tingling sensation, warmth and redness in the affected area. Transparent gels are available at your pharmacy that right from the first application will heal, moisturise and protect the affected area. The common cold is a group of upper respiratory symptoms caused by a numerous different viruses.
A cold symptoms include: runny nose, itching of the throat, sneezing, watery eyes, nasal congestion, sore throat, feeling tired, and mild cough.
Typically, the worst cold symptoms last about 3 days, but you may feel congested for 7-10 days.
The flu symptoms include, fever (100 – 102 F), sore throat, headache, congestion, cough, and muscle aches. But do it after a few minutes so that honey will still linger in your mouth and soothe your throat.
Ginger isn’t only great at treating common cold but it’s also beneficial in preventing the condition to arise.
Thanks to the decongestant properties of this oil, you’ll find immediate relief from this home remedy. However, when you go to China, the astragalus root is known for its ability to strengthen immune system and alleviate the symptoms of common cold.
Although it doesn’t have clinical trials to examine its effectiveness, it’s been used by Chinese in treating common cold and strengthening their immune function. Or you may prepare it as a tea by getting its powder form or dried root, or ready made tea bags. With its unique properties, herbalists considered it as an herb that can boost immune system when you catch a common cold virus. The leaves and flowers are the only parts of this herb that are useful for treating common cold symptoms.


It has anti-inflammatory and anti-viral properties making it an effective treatment for this condition. However, make sure that the product doesn’t only contain oleuropein but it must also indicate olive leaf extract as its main active ingredient. However, if you already have a common cold, you need to increase its dosage by taking 180 mg a day, which is divided in 3 doses. This allows for reducing the redness and pain and accelerates the healing time of your lips. A common cold can’t be cured by antibiotics as it’s caused by a virus which is usually harmless. Just make sure that you brush your teeth well and use mouthwash so your breath won’t stink. Rather, it boosts your immune system so the body can effectively fight against the infection. It’s rich in potassium, vitamin C, calcium and other useful components that can get rid of the colds and flu. The turmeric alone can stimulate immune system, thereby, boosting its function to help fight against the effects of common cold virus. You may add it to black pepper, cayenne or other herbs for common cold to make it more powerful. However, diluted form of eucalyptus oil may still cause side effects, such as diarrhea and vomiting when you ingest it.
However, drinking it pure will provide immediate relief, while giving you enough energy to fight against the effects of the germs. Since it decongests your nasal passages, you need to take it as often as needed or when your nasal passages are blocked again. When you use it regularly while fighting common cold, the duration of your sickness will drastically reduce. But most importantly they have anti-viral properties that can effectively eliminate the virus that’s been causing your sickness.
Most common cold viruses are rhinovirus and corona virus but there are more than 200 viruses that may cause a common cold.
Thus, to make sure that you get 100% honey without added sugar, you should obtain it from a local farmer store. Bear in mind that you need ample of rest to fight against the effects of a common cold virus. Its signs and symptoms can be different depending on the type of virus that’s been causing the condition. Consult your doctor if you think you have laryngitis, as each case may require a different treatment. The following are effective ways to curb the symptoms of laryngitis and help you on your road to recovery: -Rest your voice -Hydrate.



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