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Cough is caused by accumulation of mucus, or by irritation to the mucus membranes of the respiratory tract.
The aggravation of Cough due to the intake of cold food, drinks and fried stuff etc causes cough.
Seasonal changes is also one of the reasons for cough Improper digestion of food transforms into a mucus toxin and this circulates through the body and reaches the respiratory system, where it causes colds and coughs. Eating foods that increase Cough like milk products, foods heavily fried in oil or ghee (clarified butter) will accelerate the problem.
Take half a teaspoon of ginger juice with half a teaspoon of honey, three times a day (morning, noon and night).


Take equal amounts of cardamom, ginger powder, black pepper and cinnamon (1 teaspoon each). Cough treatment using Almonds: Seven kernels should be soaked in water overnight and the brown skin removed.
AyurvedaThe name "Ayurveda" is made up of two words, ayur and veda referring to life and knowledge respectively. In cold, person starts lacking the sensation of warmth and suffers from the absence of heat; feels chilly, shivering.
Or in other words, a rapid expulsion of air from the lungs in order to clear the lung airways of fluids, mucus, or material.


A dry cough does not bring up a mixture of mucus, irritants, and other substances from the lungs, which is not in the case of productive cough. If bacterial infection occurs, the sputum brought up in a productive cough may be greenish, gray, or brown.



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