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Licorice root, the naturally sweet Egyptian herb, proves to be a great herbal remedy for sore throat. Alternatively, you may use a pinch or two of licorice powder in any tea you like- herbal tea or your regular tea. However, take note of the fact that using high amounts of licorice over prolonged periods can lead to high blood pressure. If your throat is badly swollen and you can not swallow anything, you might like to have some Marshmallow tea to soothe your throat.
The traditional Chinese medicine recommends honeysuckle flower tea for soothing sore throat. After American, European and Chinese remedies, we should at least have one Asian remedy too for sore throat! Gargling with warm water having salt in it, is perhaps, the most ancient method of checking sore throat. Apart from all these home remedies, one more thing is crucial to cure sore throat- ample rest. Sara is a Boston-based registered dietitian who works with clients to improve their health by optimizing nutrition. Honey is having antibacterial properties, which plays an important role in healing the sore throat problem speedily. Moreover, cooking with garlic, mushrooms will also increase the nutrition’s which will further improve the immune system. Because of the antibacterial properties, Apple cider vinegar plays a role in healing the sore throat. Gum Pain is a common oral condition that can be easily treated at home with good oral hygiene and herbal or home remedies.
There are a number of oral issues that people suffer from including tooth infection, cavities and other oral problems. Mix one-half cup water to one-half cup hydrogen peroxide powder and apply to the affected area of the gums. Salt water has a long history of healing and gargling with salt water can be effective in healing gum issues. Belladonna is another homeopathic remedy that can help with deep oral pain that is throbbing in nature.
Ruta Graveolens is yet another homeopathic remedy that can help with deep bruising pain in the mouth. The natural chemicals within licorice roots are said to reduce swelling, help thinning mucous secretion, relieves off cough. Use very little amount of licorice if you suffer from high blood pressure and also do not use it for more than a week. The inner bark of this tree is used since ages for getting relief from cough and sore throat. Marshmallow root is the herb found in North America and Europe and is used as a traditional sore throat remedy since ages. However, if you are a diabetic, you must consult your physician before using marshmallow root as it lowers the sugar level in blood, more so when you are having diabetes medicines. If you have a scheduled surgery, you should stop having honeysuckle at least two weeks before the surgery date because it is said to slow down blood clotting which might increase the risk of excessive bleeding during surgery.


Asians, especially Indians, use fresh Basil leaves, called Tulsi leaves along with ginger and peppercorns to treat sore throat in no time. If you do not have mortar and pestle, you can use any other heavy kitchen tool to crush them.
As soon as you realize that you are going to have a sore throat (that typical itchy throat or sniffles tell you that), you should immediately have cinnamon mil or tea.
If you are lactose intolerant and cannot have milk, you may use alternate milk such as almond milk. Gargle with salty warm water creates an inhospitable environment inside your throat that is not liked by the bacteria causing sore throat. When you let your body and swollen painful throat take plenty of rest, you allow it to heal faster. You can find her running, sweating in hot yoga, cooking in the kitchen, dining out, or exploring. Sore throat is actually caused by cold and flu, but along with that it is also caused by allergy especially due to the change in water, when one travels from one place to another. It is necessary to clear phlegm which can be done with salt, which is considered to act like a mild antiseptic. So, these are home remedies for sore throat, if a sore throat lasts more than a few days, then it is necessary to consult a doctor. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
Home remedies can include safe and non-toxic ingredients right out of your kitchen or be as close as your local health food store. Improperly fitted dentures and aggressive tooth brushing can cause the gums to become sore.
For example, your gums turn red and start bleeding and even have yellowish patches of accumulated pus. You need to brush your teeth after every meal and at bedtime with a soft toothbrush and approved toothpaste. Another benefit is tightening gum tissue, protect the teeth and slow the advancement of periodontal disease. Mouthwash or toothpaste made with Calendula can help to relieve gum pain and heal a number of different mouth problems including bleeding gums and soft tissue ulcers. If you have extremely sharp pain in the tooth area that radiates to the face or head, then this remedy has been known to stop the pain completely. Follow a balanced diet and make sure you get enough calcium and vitamin C to reduce the incidence of gum problems. Depending on the condition causing the pain and treatment may include NSAIDS (non-steroidal anti-inflammatory medications or pain medications). It also heals body ulcers which is one of the reasons it is also used as a remedy for acid reflux that sometimes leads to sore throat. Heart patients and pregnant women as well as breast feeding mothers should avoid having licorice. There is a gel like substance called mucilage in the inner bark of slippery elm which is said to reduce the irritation caused by sore throat. Just like slippery elm, this herb too contains mucilage which soothes the mucous in your throat.


It prevents the illness before it spreads due to its anti bacterial and warming properties. High concentration of salt draws out the excess fluid, also called edema, out of the throat reducing inflammation which grants you relief from ache. You can, however, have honey mixed with lemon in hot water or add honey to any tea you take for treating sore throat, it is always beneficial.
Eating Food-Mostly Plants, and improving our relationship with food, is the secret to lifelong health in her eyes. Other reasons for this sore throat are smoking, cancer, food allergy, shouting, coughing, mouth breathing, dry hair and inflated tonsils. Also, increasing and improving the immune system by good nutrition, Vitamin C, Vitamin E, minerals like zinc plays an important role in improving the immune system. Many a times sore throats caused by viruses as well as bacterial infections and that can be cleaned by antibiotics only.
Sore gums can also be caused by an allergic reaction or certain disease processes like anemia. It is also important to floss between the teeth to remove food particles and plaque to help reduce pain and inflammation to the gums. It is important to not take this prior to any dental procedures as it can increase the risks of bleeding during the procedure. The ache, the itchiness, the dryness, hoarseness and that scratchy feeling, you just can’t stand sore throat.
While you can easily get herbal lozenges having slippery elm as the main component, it is more beneficial to have tea prepared with it. You can, however, omit the tea leaves if you wish to and boil the other ingredients in water to have the essential concoction for sore throat.
If you take 2 tablespoons of honey twice a day, you can destroy up to 100 percent of sore throat causing germs within 48 hours. It is necessary to take medical treatment because untreated throat can lead to scarlet fever. Other ways it can be used are clove oil mixed with garlic juice, rock salt, and pepper powder for extra strength pain relief. Your body does not make l-lysine on its own so you need to eat foods rich such as citrus foods, red peppers, strawberries, broccoli, tomatoes and melons. Therefore, salt water gargle does help in containing the growth of bacteria and stops your sore throat from becoming worse.
Read further to learn about different types of sore gums treatment to prevent serious mouth problems. If the cavity is large enough to cause damage to the tooth root or nerve, a root canal may need to be done to remove diseased tissues and a crown placed on the tooth.
Remember to gargle 4-8 times a day depending upon the severity of the soreness of your throat.




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Comments
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