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Before you contact us, please search our frequently asked questions for possible solutions. A good weightlifter needs to have a strong centre as that is where the power ultimately comes from and medicine balls focus on improving this strength. From passing the ball with a partner to working it into your press-ups, there is no end to the type of exercises that can be done with the medicine balls.Who Can Make Gains with the Double Grip Medicine Balls?The power behind any weightlifter comes from their core strength, precisely the set of muscles this weighted ball targets. A wide range of exercises can be done, from passing with a partner during sit-ups to working it into your own routine. Made from rubber, the medicine balls are colour-coded for the different weights for ease of use and can be used for a range of training regimes.

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We select advanced products that are engineered to optimise your training, performance and recovery. Our knowledge centre is filled with experts, committed to helping you select the optimal products to achieve your goals.
More »Our Mission Working harder in your chosen sport can help you to succeed, but working smarter will give you the edge. We are laser-focused on selecting the ultimate sporting technology from around the world to help you get the most from your training, to smash your rivals, and to recover faster than the competition.

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