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Are you drained of all energy even though you’ve been sleeping well and appear to be in good health? Look to these eight unhealthy habits that can zap your physical and emotional energy levels—stat!
Did you know that what you eat after rolling out of bed in the morning has the power to make you bright eyed and bushy tailed or just blah? Did you know that the foods you eat can have huge impact—both positive and negative—on your energy levels? If you constantly feel run down and can't seem to find that extra step, you may have what some experts call Adrenal Fatigue Syndrome. When you feel a bit foggy during the day, chances are your first solution is to reach for a strong coffee or tea to get a caffeine kick. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Busy and stressful working hours can make you feel tired, like you haven’t been sleeping for hours. The second shake comes straightly from fooditus kitchen! Apple and Kiwi Smoothie is a great antioxidant drink full with vitamin C.


Is there anything that can be more delicious than a glass full with different kinds of berries?!
If you’re feeling exhausted and with a lack of energy during the long working hours, then stop with all activities and make our smoothie suggestion. It is packed with soluble fiber, keeping you full longer and improving your digestive system. Instead of loading on your weight in under eye concealer, let's talk about the root of the problem. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.
The main reason why this is happening to you is because you didn’t get the proper amount of vitamins, minerals and healthy nutrients in the morning, before you left the house. This ultra delicious idea is a mixture of cherries and coconuts which are well-known energy boosters that will make your tummy full during the whole morning.
Beside the fact that it’ll make you energized for a long period of time, the whole amount of vitamins here will protect you from flu and colds during the winter and spring months! The combination of kale, pomegranate, cranberries and pear will give you the strength and power to survive the rest of the day!


The key ingredient that makes this shake dangerously delicious is a famous fruit that we all adore – strawberry.
Perfect for mornings when you know that you’ll have a long and busy day in the office, this simple mixture of banana, pineapple, orange, raspberry and almond milk will full you with vitamins and proteins that you need! Actually, all you need is a healthy smoothie for a fresh start of the day, because that’s the miraculous drink that will keep you energized for more than 6 hours.
So, if you want a proof for our constitution, this smoothie with berries, orange, vanilla extract, apple juice and chia seed will make you believe us! Just for you we’ve gathered 10 energy boosting smoothie recipes that are refreshing and vitamin-packed options at the same time.



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Comments
  1. Efir_Efirde 24.06.2015 at 13:28:57
    Ladies and men with herpes.
  2. slide_show 24.06.2015 at 20:50:56
    Symptoms of your ailment or the side effects of the outbreaks can.