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I am sensitive to glare and most of the time I keep it under control by taking a supplement that is high in specific eye antioxidants like lutein and zeaxanthin.  Vision antioxidants have made a huge difference in my ability to tolerate glare from headlights, sunlight, and bright lights. When I returned from my vacation, I started to research these lights.  How much energy do they really save? In 2009, the Scientific Committee on Emerging and Newly Identified Health Risks in Europe evaluated the possible health risks of these lights before the ban on regular bulbs went into effect. A brand new mass experiment with your eyes in the name of “saving energy” has had virtually no research done to see if there are going to be vision problems.  I don’t know about you, but I was pretty shocked by this. Unlike regular bar fluorescents – these spiral lights emit ultra-violet radiation.  You know, like the sun. I’ll talk more about their oxidation impact on eyes next month in Part 2 – and what you can do about it. A study in 2011 at The Australian National University found that all single envelope bulbs (most of the bulbs that are used) emit radiation outside the safe zone and may increase cataracts, glare sensitivity and some other eye diseases by damaging the photoreceptors in the retina. A double-envelope CFL bulb will protect against radiation but it is not as commonly used as it is twice as expensive.
Just remember, any time you can see a bare spiral bulb, be aware you will be exposed to increasing amounts of eye damaging radiation.
People at age 60 and above need about seven times more light than a child or a teenager to see as well.
The quality of light affects how we feel.  Women, especially, do not like the new light bulbs.
The Scientific Committee mentioned above recommended that EVERYONE avoid using the single envelope light bulbs for close-range desk or task light due to UV radiation. Actually, the best research has been done on the impact of these new light bulbs on people who have skin problems like chronic dermatitis, sun “allergy” hives, and lupus.  There is substantial evidence that single envelope bare bulbs aggravate these conditions. A 2012 study at the State University of New York at Stony Brook exposed healthy human skin tissue cells to CFLs.
The obvious solution is to use only double envelope bulbs, especially if you have a skin problem.
This is a more difficult problem which can only be solved by good governmental waste management.  Governmental authorities have done a good job convincing people the bulbs are safe to use – however it makes people careless about proper disposal. In 2013, a study assessed whether these bulbs would be categorized as hazardous waste under existing U.S. Although the EPA minimizes the danger of a broken bulb, a German study cautioned there is a real danger.


The 2012 German study concluded: “After accidental breakage of a compact fluorescent lamp indoors, dwellers could be exposed to high mercury concentrations by inhalation. I’ll cover the cleanup instructions for bulbs in Part 2 next month.  I think every box of bulbs should come with a sheet of proper instructions for clean up and recycling. The State of Maine says, “Given the billions of CFLs in use worldwide, they represent a significant source of mercury unless they are recycled and the mercury recovered in an environmentally sound manner.”[8]   Even though recycling is mandatory in Maine, the study found hardly anyone recycles. This is an extremely important governmental issue that must be solved.  I will report on what activists and local governments are doing about mercury recycling in Part 2 next month.
This is indeed a problem and I’ll see what I can find out about the solution for my report next month in Part 2. Yes, there’s more bad news about the nasty effects of the dirty electricity of these lights. I’ll try and find out if double envelope bulbs solve this problem and if not, what can be done about it.  Stay tuned for Part 2. Effects of the flicker of fluorescent bulbs on people with autism, migraines, and epilepsy.
STAY TUNED FOR PART 2 NEXT MONTH – WHAT CAN BE DONE ABOUT THE HAZARDS OF ENERGY SAVING BULBS? Subscribe to Nutri-NewsOur free, twice weekly email newsletter with health news and advice. Most energy-saving light bulbs work the same way as the old long tube type, but with everything made smaller.
Next to installing energy saving lightbulbs, converting to energy efficient appliances and energy saving appliances is one of the easiest ways to make further reductions on the amount you spend on electricity each month. In Europe there is a law in place dictates that all new electrical appliances must display a label detailing the energy rating. In 2010, the European government went further by amending the law so that future labels were updated to include more specific data on things such as energy consumption and the level of noise emitted to help us decide between appliances that have the same efficiency rating. The best thing is these items pay for themselves so your actually getting your energy saving appliances for free in the long run.
If you have lots of extra money in this recession to spend I would susgget going with solar power, solar panels are known to be very expensive, and I think that is what is keeping most people from upgrading their homes.But what if you could get all the benefits of solar energy without even using light?
They’re everywhere now due to a law (Energy Independence and Security Act of 2007) that is taking our incandescent bulbs off the shelves.
What do we know about them and their health hazards?  What do we know about how they affect our eyes?
However, I think more people would use them if they knew of their safety advantage.  I’ll cover this more next month in Part 2.
CFLs give a more diffused light and lower contrast and poor color perception, all of which makes seeing things more difficult, especially as people get older.
In other words, don’t sit too close to a single envelope bulb.  It makes sense to only use the double envelope bulbs, especially on your desk. They found a significant increase in reactive oxygen and a decrease in collagen function (great, more wrinkles!).  UV radiation emissions were high due to cracks in the coatings in all bulbs studied. Eye Disease Resulting From Increased Use of Fluorescent Lighting as a Climate Change Mitigation Strategy.


The effects of UV emission from compact fluorescent light exposureon human derman fibroblasts and keratinocytes in vitro.
Potential environmental impacts from the metals in incandescent, compact fluorescent  lamp (CFL) and light-emitting diode (LED) bulbs.
Estimating human indoor exposure to elemental mercury from broken compact fluorescent lamps (CFLs). Compact fluorescent lighting in Wisconsin: elevated atmospheric emission and landfill deposition post-EISA implementation.
Compact fluorescent lights and the impact of convenience and knowledge on household recycling rates.
Occupational exposure to mercury among workers in a fluorescent lamp factory, Quisna Industrial Zone, Egypt. Spot measurements of intermediate frequency electric fields in the vicinity of compact fluorescent lamps.
When electrons flow through the gases in the tube, mercury gas inside it gives out ultraviolet light. We put a few of the questions and facts from the magazine up on the website to give people a taste of How It Works in case they haven’t seen it before.
Governments around the world are investing in green technologies by offering grants and incentives to residents and manufacturers.
You can save hundreds from your annual energy bill by switching your main white goods and appliances over to energy efficient items. If your appliances are over 5 years old then you are guaranteed to save money by switching to any of these items in your home. Spend less, live within your means and get out of debt - without resorting to recycling teabags. Millions of people in the United States and Europe are going to be required to be exposed to these lights at work.  Soon, it will be impossible to purchase the incandescent bulbs that have been used safely for years. We know pretty much nothing about how being exposed to these lights will affect our eyes and our vision. Sadness?  Unhappiness?  We don’t know.  It’s a grand new experiment with your eyes, your mood and your brain.
This engineering study discovered that both the new CFL light bulbs and LED bulbs are categorized as environmentally hazardous. The electrodes in both ends of the tube have to be warm before electrons can travel across it, and this may take some time on older light bulbs.
This is hopefully the push manufacturers need to incentivise the development and funding towards energy efficient product designs.



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