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I was recently interviewed for a magazine article about my interest in (OK…obsession with) natural remedies. Cold sores and fever blisters are mainly caused by the Herpes Simplex Virus Type 1 or HSV-1. You only need to use a tiny amount of the blend on the cold sore, three times per day until healed. If you frequently suffer from cold sores you may want to consider purchasing the Spark Naturals Exquisite Kit.
For treating a cold sore you’ll want to put 1-2 teaspoons of organic extra-virgin coconut oil along with 3-4 drops of Oregano Essential Oil into your mouth. While not as effective as Melissa, Lemon essential oil has also been shown to heal and dry up cold sores. Honey contains antimicrobial compounds that will help to kill the virus that causes the cold sore. Researchers at Dubai Specialized Medical Center found that topical applications of honey shortened the duration of cold sores 35 percent better than acyclovir, the active ingredient in prescription herpes antiviral treatments. Baking soda is a great choice for treating cold sores because it dries out the sore while also pulling away any acids that might be irritating the area. Contact your physician if you develop a fever, if your cold sores last longer than two weeks despite treatment, or if cold sores recur frequently during the course of a year. I have had cold sores all my life (I’m 47 now) and even had my whole bottom lip completely covered at the same time way back in high school.
I like how you have a Pinterst account but a bunch of my pins were deleted for copyright infringement. At the first cold sore tingling I use tea tree oil neat, have had no cold sores since I have used this treatment. Whenever the first symptom of a cold sore appears, soak a cotton pad in chamomile tea and then gently dab the area. According to an informal survey on Facebook, some of the home remedies people recommend to get over a cold include: hot sauce, Echinacea, golden seal, zinc, lysine, elderberry syrup, tea with honey and lemon, chicken soup, vitamin C and aspirin, an electric blanket and lots of sleep, a shot of whiskey with honey, and a little moonshine that has had an Echinacea plant floating in it for at least six months. Before you start chugging a fist full of vitamins, attempt to stand on your head naked with a frog in your mouth, or try another strange remedy recommended to you by a friend (or foe), remember there’s no clinical proof yet that any of these remedies will actually cure anything. At the end of the day, the best thing to keep in mind about the common cold is this: untreated a cold lasts a week, treat it and it lasts seven days. About MedulousMedulous is an online community of patients, doctors and health professionals sharing their health experiences. You might find yourself, out of desperation, reaching for over-the-counter medicines to help make your little ones feel better as quickly as possible, but many have side effects and can even be harmful.
While you can’t cure your child’s illness, these gentle, effective, and safe home remedies will soothe the worst symptoms and make him or her feel a whole lot better! Drinking plenty of fluids helps prevent dehydration and flushes and thins your child’s nasal secretions.
For children over the age of 2, adding a few drops of Eucalyptus essential oil to the bath water (or vaporizer) may also help her feel less congested.
If it’s not a convenient time for a bath, simply turn on the hot water in the tub or shower, close the bathroom door, block any gap under the door with a towel, and sit in the steamy room with your child for about 15 minutes.
DIY Heating Pad. Instead of buying a heat wrap, make one by filling a sock with uncooked rice and tying it closed with a string. Coughing helps your child breathe better by clearing mucus from her airways, so don’t try to stop it.
If your child is old enough (usually school age or older) gargling with salt water is a time-honored way to soothe a sore throat. You may be going through a lot of tissues, but all that mucus helps wash the cold virus out of your child’s nose and sinuses. Use 3 drops in each nostril while your child is lying on his back on a bed with his head hanging over the side. This time last year I mentioned a€?Resiliencea€™, I think that pretty much describes the current a€?state of the nationa€™ in general, after this Summer. Even fund raising and awareness campaigns, while essential to maintain financial support for research and facilities, can be very unsettling for those directly affected by the illness, due to the accompanying statistics. In terms of health and well-being a€?Autumna€™ is a good time to assess how you are travelling health-wise. WATER a€“ even though it is getting cooler you still need to keep up your intake as heating systems can be very dehydrating. WASH YOUR HANDS a€“ Using a good soap and water is still one of the best ways to fight the spread of germs. EASTER BUNNY - as much as we like our chocolate, and yes there are some benefits to eating dark chocolate, over-consumption of sugar actually depletes your immune system.
Increases the production of pain killing endorphin; Decreases the production of stress related hormones and enhances immunity. HERBAL REMEDIES a€“ In preparation we are stocking some a€?pleasant tastinga€™ immune boosting products (for those of you who detest my a€?voodoo juicea€™ herbal remedies). Try to find some time to wind down before you go to bed, clear the mental debris prior to heading to the bedroom!!
For those of you who find the cooler days excellent for a bit of romance try the following blends in your burner or vaporizer:a€?1.
Reward systema€¦ In each calendar year a€“ it gets too confusing otherwise a€“ your 6th treatment will be at half the normal list price.
If you would like more information on the benefits of: Massage, Bowen Therapy, Herbal Remedies and Good Nutrition. An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity. For those of you who find the cooler days excellent for a bit of romance try the following blends in your burner or vaporizer:1.
If you would like more information on the benefits of:A  Massage, Bowen Therapy, Herbal Remedies and Good Nutrition. Yep, preferably gallivanting somewhere in the Blue Mountains, usually hanging about the garden or clinic in good old Fairfield!
While we are on the agricultural theme, Autumn also includes some significant Harvest Festivals, such as Sydneya€™s Royal Easter Show. For those of you in the western suburbs of Sydney, Mamre House at St Marys is hosting the annual Harmony and Harvest Festival, Sunday March 23rd.

On a personal note, I am only working 1 day per week as a teacher, aiming to spend time doing more things a€?of general interesta€™ here and there, as well as completing some post-graduate studies I have had on hold for the last four years. As I have stated many times before, you probably dona€™t need to be dramatic and embark on a heroic 'detox', just clean up your act a little in addition to your annual check-ups, so that you are prepared for - Winter, throw in some basic preventive measures to help keep the cold and flu season at bay and you will be sparkling rather than soggy throughout the cooler months. Many of these a€?wondera€™ products are actually not any better than most of the quality foods you have general access to and the scientific foundations of the so-called research in some cases is shaky to say the least.
WATER - while it is getting cooler, maintain your intake as heating systems can be very dehydrating. We are now also on: FACEBOOK, regularly sharing information and links to websites with quality information. While we are on the agricultural theme, Autumn also includes some significant Harvest Festivals, such as Sydneya€™sA  Royal Easter Show. Obviously with our climate, Australia has a greater range to offer, the following site: Seasonal Fruit and Vegetables - Australia is local and lists produce, they also have good lover guides for each state. GET PLENTY OF REST A good night's sleep will help keep your resistance up.A  Try to find some time to wind down before you go to bed, clear the mental debris prior to heading to the bedroom!! It’s that time of year that wherever you turn there’s someone with the flu, a cold or sore throat. The most important food to eat for all over health, mental and physical healing is a good ole’ bowl of chicken soup, so I’ve partnered with Campbell’s® Organic Soups to bring you this Natural Cold Remedies Video.
Ginger Lemon Honey Tea is something we drink year round, but especially when we’re not feeling our best. A few years ago I learned that watercress was a natural decongestant and realized what a game changer is was when we have extra phlegm in our chests. It’s no fun feeling sick, but when you have natural cold remedies to boost your immunity it makes everything feel better! I am disappointed to see so many of your videos are partnerships with companies like Campbell’s. When my littles are feeling under the weather, I would make your chicken noodle soup recipe ANY DAY over this stuff. As a result, I must have natural remedies on the brain because this is the second post I’ve done about them this week. It contains dram bottle sizes of their 4 most “exquisite” oils – Rose, Helichrysum, Sandalwood, and Melissa. Swish the oil around by pushing, pulling, and drawing it through your teeth for 15-20 minutes. I have tried every cold sore treatment out there… over the counter as well as prescription.
Then apply the cigarette ash to the affected area and dab again again with new cotton pad soaked in chamomile tea. If you want a painless and quick treatment for cold sore that is permanent then this unique and effective treatment is worth a try.
All they do, which might just be enough for now, is treat the symptoms – and in fact, some of these remedies might do more harm than good if taken in large quantities. Throughout her career as a general nurse, she's always stayed top of her game by reading the latest healthcare news and research.
The MeduMatrix system rates the efficacy of treatments for medical conditions based on real ratings provided by the community and provides alternative treatment options.
And when I think about the holiday season, I can’t help but think of all the holidays over the years where at least one of my kids was sick! The American Academy of Pediatrics advises against giving OTC cough and cold medications to infants and small children because of the risk of life-threatening side effects.
Fashion something more fun than his bed – like a tent in the living room or a snug, pillow-filled area near you.
Try fruit smoothies and other favorite healthful beverages and ice pops made from 100 percent juice.
A five-minute sponge bath in lukewarm water can help your kid feel cooler and can lower his temperature. Heat increases the blood flow to the skin surface, which can diminish the perception of pain coming from deeper in the abdomen. Microwave the sock for one minute or until warm, and place it wherever your child has pain. Recent studies show that honey is better than cough medicine for relieving coughs and helping a sick child sleep better. Mix together a tablespoon of each, microwave for 20 seconds until warm (not hot), and have your child swallow the mixture a teaspoon at a time.
For babies, raise the head of the crib mattress by placing a wedge or pillow under the mattress. Doctors at the University of Nebraska Medical Center, found evidence that chicken soup contains anti-inflammatory properties that may help prevent a cold’s miserable side effects.
One of the Queensland Flood commentators mentioned the emotional and psychological effects, which would undoubtedly impact on those affected by the disasters.
So folks, rather than focusing on the illness perhaps we should focus on the fact that a€?we are all still herea€™ and breathing. Honestly, you probably dona€™t need to be dramatic and embark on a heroic 'detox', just clean up your act a little in addition to your annual check-ups, so that you are prepared for - Winter, which brings meA to some basic preventive measures to help keep the cold and flu season at bay and you sparkling rather than soggy throughout the cooler months. Follow the link: APPLES to our information page with some current information you may find interesting. Also avoid sharing certain items a€“ particularly avoid sharing items with moisture on them.
People get run down, they collect in large groups, they hug and kiss - all fun stuff, but a real breeding-ground for illness and it appears that some interesting little flu bugs have already started to appear. My favourite is still Olive Leaf Extract a€“ doesna€™t taste the least bit like olivesa€¦ mucho palatable (also have a peppermint version!
For more information on how to get a good nights sleep go to the website a€“ Information sheets a€“ Sleep. If you already receive a pensioner or student discount, this will be lowered to the above prices only. If you already receive a pensioner or student discount, this will be lowered to the above prices only.A  Also you will be entitled to a discount on one treatment taken during your birthday month. Primarily, ita€™s the perfect time to get out into the garden and start preparing new beds and planting.

There are many products in the marketplace and they are advertised rather covertly via magazine articles and a€?interneta€™ research.
Natural Health is becoming a massive money spinner and often the a€?health fooda€™ you are purchasing is actually being supplied by multinationals or pharmaceuticals companies.
You know where to find mea€¦a€¦a€¦a€¦ Yep, preferably gallivanting somewhere, but usually hanging about the garden or clinic in good old Fairfield! Just this week I’ve had one kid at home sick for several days and another with a runny nose. It’s got all kinds of tips and ideas to boost your immunity and get you healthy in no time flat! I keep all three ingredients on hand year round just in case someone falls ill complaining and under the weather.
It’s healing powers are kind of incredible and with a tangy lemon olive oil dressing it tastes delicious to boot.
Also try diluting it with coconut oil and using it as a lip balm to prevent cold sores during common times of flareup. I wish this hadn’t happened, I am very sorry, and I am definitely not trying to be on any sort of high horse. Despite being able to send men to the moon and create computers the size of cockroaches, modern medicine still hasn’t found a cure for the cold. A little Vitamin C for the common cold, for example, won’t do any harm, but too much can be deadly.
As a contributor to Medulous, Nelly gives a unique insight into health and well-being by sharing what she has learned over her extensive career in the healthcare service. Through real user reviews and the MeduMatrix rating system, patients avoid unnecessary treatments and make informed health decisions. For younger ones, 2 months-1 year old, or children who are vomiting, pedalyte is the best choice of hydrating fluids. If your child refuses to drink tea, a peppermint candy, while not as potent, may settle her stomach. When it cools off, microwave it again. You can also freeze the rice-filled sock to use as a cold pack. Chicken soup also helps you to stay hydrated, which is key to recovery. So have your kids eat up and feel better!
You cana€™t see it, you cana€™t put a band-aid on it, but these things fester and cause problems, just the same. We are not statistics, nor illnesses, we a€?area€™ who we were before said conditions occurred, albeit somewhat bruised and shaken.
Make sure you include some protein as well as complex carbohydrates - whole grains and legumes, dried beans and peas, nuts, seeds and root vegetables.
There are many colourful scented candles around at the moment which capture the essence of the season, however if you would like to experience other forms of aromatherapy here is a starting list of Autumn enhancing scents: Rose, Basil (Tulsi), Cedarwood, Marjoram, Ylang Ylang, Vetiver, Sandalwood, Lemon and Patchouli. To encourage you Ia€™ve included some information you might find useful - Autumn Gardening Tips . In all honesty, given what they have been through of late with the extreme weather and stress, I think a bit of support for our farmers is a very good thing.
This is the first time in years that I remember this happening, but I’ve got a wheelhouse of natural remedies that I rely on to mend everyone back to health.
Natural remedies typically take minutes to put together, require only a handful of ingredients that are all easy to pronounce, and may just save you a trip to the doctor’s office. This is important since a virus needs a host cell before it can multiply and do damage in the body.
If I catch it before it’s visible (the feeling you get when it’s coming on) then I can stop it from ever becoming visible!
It’s important that these treatments are done as soon as you feel a tingling and itching sensation (stage 1). Before you feel forced to be miserable with the tissues and snot, just waiting for it to pass, consider placing a call to your mom, a friend, or even a colleague.
But never give honey to babies younger than 1; it can cause a rare and sometimes fatal illness called infant botulism. Extreme health concerns, such as those, which have affected many of us of late, do the same. Avoid saturated fats, but dona€™t miss out on the a€?gooda€™ oils.A  Juicing is a great way of getting essential vitamins and minerals.
I apply my Tea Tree oil undiluted several times a day, just a dab because what I use doesn’t even require a full drop. Take this film of residue onto your fingers while still warm and apply to the area you have the tingling sensation.
Each of them is sure to have a “guaranteed” cure for the common cold – and their suggestions might just prove helpful, if not to cure the cold, to help you feel better while it runs its course.
While it is the illness we focus on, the collateral effects - just as destructive and more draining a€“ are often neglected. While it is the illness we focus on, the collateral effects - just as destructive and more draining a€“ are often neglected.A  These conditions place a lot of stress on those affected and those that care for them, unfortunately a€?othersa€™ that care often complicate things, even when well intentioned. The tea has a sweet taste from the honey which also coats your throat twisted with the healing powers of the ginger and lemon. As much as 90% of American adults have been exposed to the HSV-1 virus so cold sores are a very common problem. Do this once or twice a day for a about 2 days to get rid of the cold sore without leaving a scar. Comments regarding relatives, friends etc who have had similar conditions abound and the last thing a seriously ill person needs is statistics. Supplements are OK too, but they dona€™t give your digestive tract a work-out like good old fashioned fibre. It tastes very nasty, if you don’t wipe it off but will not hurt you if you swallow it. They need to be able to get on with the job of resolving their health hiccup unhindered by the views and advice of many others, which often has a great deal of negative baggage and or fear attached to it.

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