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Herbal supplements are different from vitamin and mineral supplements in that they are considered to have medicinal value. If you are taking other medications, refrain from taking herbal supplements without first checking with your doctor. You must have JavaScript enabled in your browser to utilize the functionality of this website.
Herbal medicine, also known as Therapeutic Herbalism and Herbology, has been employed successfully in various cultures around the globe for centuries as a means of supporting good health. When most people think of herbal remedies, they probably think of powdered herbs sold in capsules at the local health food store.
Herbal compress soaked in an infusion of herbsJust as important as how an herb’s vital compounds are delivered to the body is which herb is used in the first place. Rosemary: a very pungent herb used often in cooking, it is high in naturally-occurring antioxidants, strengthens the circulatory system and combats fatigue and bloating.
Keep in mind, of course, that although herbs are “natural,” they need to be treated with respect.
Ryan Harrison is a certified holistic & integrative health practitioner and consultant. Supplements - Most of us already know what makes a healthy diet – eat foods that are nutrient-rich and avoid processed, refined foods stripped of their nutritional value. Benefits of Fish Oil in Your Diet - If you are confused about flaxseed oil, omega 3s, or fish oil supplements you are not alone. Read all about vitamin D and the benefits of using a vitamin D supplement as part of your healthy diet. Colonix® Program Colonix Program is a comprehensive 30-day, three-part cleansing system that includes: Paranil®, Colonix® daily fiber and KleriTea® herbal tea. WARNING: DrNatura® products should not be used by pregnant or nursing women, by children (except children’s products), or by anyone with a serious medical condition. KleriTea® herbal tea contains senna and is designed for short-term and occasional use only.
Since 2009, Buro Buro Springs has started making generic natural dietary supplements from various plants that we also plant within the property. Ashitaba is a lush green plant that has its origins in the northern Japanese island of Hachijo where the warm tropical currents pass by on their way North to meet the cold Arctic waters of the Pacific. Ashitaba’s scientific name, Angelica Keiskei Koidzumi, comes from the Latin name for “angel,” most likely due to its “heavenly”, well known health benefits that have given it such notoriety. The oldest written record of the benefits of ashitaba appear to be more than 2,000 years old. From the Ming Dynasty to the Shogun warriors, the ashitaba plant traveled from China to Japan and was a well guarded secret of strength and longevity for hundreds of years among the elite classes of society. Ashitaba has been used in China for centuries for a number of medicinal purposes including relief of muscle and nerve discomfort.
Other studies show it helps cleanse the blood, regulate blood sugar levels (anti-diabetic action), promote healthy cholesterol levels (decreasing unhealthy LDL cholesterol), stimulates the production of Nerve Growth Factor (NGF) for excellent nerve function, suppresses cell growth abnormalities such as tumors (as seen in cancer), helps decrease high blood pressure, remove toxic wastes from the body, aids natural sleep cycles, improves visual acuity and provides peri-menopausal relief. Keisei Koidzumi, Osaka University of Pharmacological Sciences, Japan, Pharmacological Therapy, 1991, Dec. Turmeric (Curcuma longa) has been used for over 4,000 years to treat a variety of ailments.
In Ayurvedic practices, turmeric has many medicinal properties and many in South Asia use it as a readily available antiseptic for cuts, burns and bruises. Curcumin stimulates the gallbladder to produce bile, which some people think may help improve digestion. Because of its ability to reduce inflammation, turmeric may help relieve the symptoms of osteoarthritis. Early studies suggest that turmeric may help prevent atherosclerosis (the buildup of plaque that can block arteries and lead to heart attack or stroke) in one of two ways. There has been a great deal of research on turmeric’s anti-cancer potential, but results are still very early. Moringa Oleifera is a species of tree native to the Himalayan Mountains of Northern India, now cultivated across Southeast Asia, Africa, and South America. Packed with a full spectrum of nutrients, it is the most nutrient-dense plant ever studied.
Known as the “Tree of Life”, Moringa Oleifera is one of nature’s most wholesome foods. The Ayurvedic medicine traditions of India has many uses for the moringa tree, including a natural antibiotic, an aid in childbirth, treatment of liver disorders, and many other uses. Also known as the Malunggay tree, it is recognized for its rich nutrients, proteins and vitamins. You may order our supplements through Rose Ann at 0917 3000431, They can also send the pills to Baguio through a forwarder, you just pay the cost of shipping.
Bachelor in Holistic Health Sciencesqualifies for the ‘HHP – Holistic Health Practitioner’ certification by the AADP. Bachelor to PhD in Natural Medicine Trackqualifies for the ‘DNM – Doctor in Natural Medicine’ certification by the BNMDP.
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A treatment approach based on problems and priorities that have been established in a previous comprehensive evaluation. Schools of natural and integrative medicine that provide training on holistic systematic evaluations of clients will help to guide healthcare practitioners from many disciplines in prescribing safe, effective, natural and integrative treatments. In a world seeking instant solutions and magic bullets to remedy its increasingly chronic healthcare challenges, it’s hardly surprising that healthcare practitioners of all stripes are following in lemming-like fashion, a conventional model of medicine more focused on alleviating disease symptoms than the symptoms’ underlying causes. The UK and the US have a lot in common and aside from our accents, outsiders looking in would probably say that we are pretty much the same. In this way there is a certain amount of confusion about supplementation in hair care, herbal vs vitamin supplements. I wrote an article some time ago outlining my reasons for why I believe that we should tread carefully when choosing to supplement with vitamins but I received a few emails shortly afterwards pleading the innocence of some vitamins to my charges. Even though there are many similarities between vitamin and herbal supplements, there are distinct differences that I believe make herbal supplements superior and worth exploring as an option to enhance your hair growth efforts. Herbs, also known as botanicals, are one of humanity’s oldest health care tools, and the basis of many modern medicines.


Herbal supplements and over-the-counter medications or prescription drugs can combine to cause adverse side effects. A multivitamin helps provide a consistent source of the necessary vitamins and micronutrients.
Knowing why and how to use herbal preparations is an important step in living a healthy, preventive, holistically-minded lifestyle.
These are liquid solutions made by soaking herbs (usually in alcohol) to draw out their therapeutic components.
Applying hot or cold compresses (made by soaking a clean cloth in an infusion, tea, or decoction) to the body has long been known to help reduce inflammation, treat sprains, bruises, headaches, muscular aches and other pains. Similar to a compress, a poultice is applied directly to the body, but rather than a liquid extract, the whole herb is used. However, it is also helpful to know which herbs are particularly well-suited for following a healthy and preventive lifestyle.
It contains a compound called curcumin, which research has proven has powerful antioxidant properties.
Flaxseeds provide digestive fiber and the oil contains large amounts of heart health-promoting essential fatty acids. Learn more about how probiotics work and about the good and bad bacteria’s that lurk in our bodies.
And once converted to its active form, vitamin D plays several important roles in our health. Do not use this product if you are allergic to soy or have a medical condition that can be affected by consumption of soy.
Many of these have medicinal traditions that go back thousands of years to earlier civilizations.
Its name means “tomorrow’s leaf,” aptly termed due to its ability to reproduce its green stem and leaf almost on a daily basis, exhibiting a strong energetic life force or Qi. The inhabitants of Hachijo Island are well known for their longevity, having some of the longest life spans on earth (i.e.
Of the many thousands of known plants, ashitaba belongs to the elite 1% category called “medicinal plants.” In China, ashitaba has had a long history of use to purify the blood, detoxify the liver, cleanse the colon, improve lung function, enhance blood circulation, improve nerve dysfunction, and relieve muscle and joint pain. In traditional Chinese medicine, ashitaba is considered a superior, strengthening yin tonic.
In recent studies, Ashitaba has out-performed other herbal supplements including green tea , for anti-oxidant potential according to the Oxygen Radical Absorbance Capacity (ORAC) guide.
An interesting side benefit many users of ashitaba have reported their skin feels smoother and much healthier.
Turmeric is widely used as a food coloring and gives Indian curry its distinctive flavor and yellow color. It is also used as an antibacterial agent. It is taken in some Asian countries as a dietary supplement, which allegedly helps with stomach problems and other ailments.
In Germany, the German Commission E, an authoritative body that determines which herbs can be safely prescribed in that country, has approved turmeric for a variety of digestive disorders. In one double-blind, placebo-controlled study, people whose ulcerative colitis was in remission received either curcumin or placebo, along with conventional medical treatment, for 6 months.
A study of people using an Ayurvedic formula of herbs and minerals containing turmeric, as well as Withinia somnifera (winter cherry), Boswellia serrata (Boswellia), and zinc, significantly reduced pain and disability. Evidence from test tube and animal studies suggests that curcumin may help prevent, control, or kill several types of cancers, including prostate, breast, skin, and colon. Commonly referred to simply as Moringa, is the most widely cultivated species of the genus Moringa, which is the only genus in the family Moringaceae. Moringa leaf powder contains more than 90 nutrients and 46 antioxidants, as well as all 8 essential amino acids. Most parts of the moringa plant contain a profile of important minerals and are an excellent source of proteins, vitamins,  beta-carotene, amino acids and various phenolics. This plant is known to be very rich with Vitamin A, which is important for the development of eyes from growing children, and contains high levels of calcium, important for brain and skeletal health. Most of the time healthcare practitioners take for granted that natural products have no side effects, which is completely erroneous.
It is important that a client is effectively evaluated before any type of treatment – whether it is natural or pharmaceutical based. Treatments that will optimize the use of products and therapies in restoring the client to a state of balanced wellness, without overstressing their system.
While alternative medicine practitioners may feel smug in consulting their favorite alternative to mainstream medicine’s vaunted “Physicians’ Desk Reference,” in their efforts to go natural, this is still nothing other than a shotgun, cookbook approach to healthcare treatment.
Yet within our similarities there are many astounding differences which brings rise to the phenomenon of things which are different but the same. The average person is more likely to want a side of french fries with their steak rather than chips.
That can only be found by wary experimentation after consulting a physician depending on personal circumstances. Actually I haven’t changed my mind about vitamin supplements at all, I still believe and the studies have proved that over the long term most of them are at best useless and at worst a detriment to your health. Primitive and ancient civilizations relied on herbs for healing, as do many contemporary cultures throughout the world. Just because an herbal supplement is extracted from a “natural” source does not render it any less potent than any other chemicals you may ingest. A daily multivitamin, and maybe an extra vitamin D supplement, is a great way to make sure you’re getting all the nutrients you need to be healthy.
In many Western countries, people tend to consume foods that are high in calories, but lack nutrients that are vital for good health. Grinding such herbs so as to fit into capsules is an excellent way to prepare and administer the therapeutic power of herbs.
Tinctures are typically very strong and can be diluted by adding a measured amount to water. Ointments contain natural herbs dissolved in oil; they sit on the skin and are excellent for first aid. These are particularly good for drawing impurities out from the body, relieving congestion and pain, and for reducing inflammation and promoting healing. Herbs are crushed or chopped to break cell walls and release vital compounds and then boiling water is poured over them in a bowl. Many of these work well together synergistically, and some are quite potent just on their own.
A trained and certified holistic health professional will help you select an herb that is appropriate for your needs and be sure that you are using it in the right ways. Dietary supplements (like multivitamins, antioxidant supplements and even probiotics) can help bridge many nutritional gaps in our diets.


If you are taking any medications, consult with a healthcare professional before using DrNatura products. Originally started as a way of making dietary supplements for the whole family, it is now in the process of testing and research.
It possesses phenolic compounds active as an Anti-Oxidant, Anti-Inflammatory, Anti-Tumorigenic, Anti-Carcinogenic , Anti-Microbial and Detoxifier.
And at least one double-blind, placebo-controlled study showed that turmeric reduced symptoms of bloating and gas in people suffering from indigestion. Those who took curcumin had a relapse rate that was much lower than those who took placebo. While encouraging for the value of this Ayurvedic combination therapy to help with osteoarthritis, it is difficult to know how much of this success is from turmeric alone, one of the other individual herbs, or the combination of herbs working in tandem. Because it stops platelets from clumping together, turmeric may also prevent blood clots from building up along the walls of arteries.
Curcumin’s effects may be due to its ability to stop the blood vessels that supply cancerous tumors from growing, and its preventive effects may come from its strength as an antioxidant, protecting cells from damage. Moringa is an exceptionally nutritious vegetable tree with a variety of potential uses, it is considered by many to be one of nature’s most giving plants. It is rich in flavonoids including Quercetin, Kaempferol, Beta?Sitosterol, Caffeoylquinic acid and Zeatin. The Moringa plant provides a rich and rare combination of zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol. It is recognized throughout the world as an amazing source of nutrition by The National Geographic Society, The National Science Foundation, and The United Nations World Food Program. A common name given to the moringa tree in Indian culture is “mother’s best friend.” Moringa seed is used as a sexual virility drug for treating erectile dysfunction in men and also in women for prolonging sexual activity.
Countless products are made from the various parts of the moringa plant, including the leaves, seeds, roots, and bark. But surprisingly, most of the time the same pattern of therapeutic behavior is just transposed into the natural medicine practice without even preceding it with any kind of evaluation. Not only is this a blind approach with negative consequences, but it can overwhelm the client with the long-term cost of an unsustainable therapy, which is one of the major reasons for non-compliance. In their anxiety to get results faster, they literally swamp their client with products or therapies. In fact, the World Health Organization has estimated that 80% of the world’s population continues to use traditional therapies, a major part of which are derived from plants. Adding boiling water to herbs and allowing them to steep releases the herbs’ therapeutic compounds, making the resulting liquid highly useful.
Lotions can be creamy or liquid and typically soak into the skin, delivering an herb’s therapeutic components to the tissues and bloodstream.
A person leans over the bowl with a towel draped over his or her head and (with eyes closed), breathes deeply. EPA and DHA from fish oil help reduce blood pressure slightly, especially in older individuals who have high blood pressure. Customers whose testimonials are published on the web site receive a free canister of Colonix® fiber (a $35.00 value). It provides immune system stimulation, promotes healthy function of the stomach and intestines, demonstrates specific anti-viral and anti-bacterial activity and reduces inflammation. Turmeric has been used in both Ayurvedic and Chinese medicine as an anti-inflammatory, to treat digestive and liver problems, skin diseases, and wounds. Pakistanis also use it as an anti-inflammatory agent, and remedy for gastrointestinal discomfort associated with irritable bowel syndrome. However, it isn’t yet known whether turmeric would have this effect in humans, or how much you would have to take to see any benefit.
Chock full of nutrients, anti-oxidants, and vital proteins, moringa is possibly the most amazing botanical ever studied. In addition to its compelling water purifying powers and high nutritional value, Moringa is also very important for its medicinal value. Hundreds of charity organizations around the world have based entire nutrition programs and sustainability programs around the moringa plant.
Vitamin capsules for nutritional food supplements, teas, shampoos, soaps, skin care products, and perfumes are just a few of the many products that use moringa as an active ingredient. By changing only a component of the equation by using natural products instead of a pharmaceutical compound, some practitioners assume that everything is fine and there is no need for proper education and training. Too many supplements can overload the client in their ability to detoxify, or create undesirable side effects like a healing crisis, which is a very common consequence of an aggressive therapy.
Curcumin, its active ingredient, is also a powerful antioxidant; antioxidants scavenge particles in the body known as free radicals, which damage cell membranes, tamper with DNA, and even cause cell death.
In Afghanistan and northwest Pakistan, turmeric is applied to a piece of burnt cloth, and placed over a wound to cleanse and stimulate recovery. Cancer should be treated with conventional medications; never rely on alternative therapies alone to treat cancer. Moringa seed cake is also used for water purification where industrial water treatment is unavailable. And how much does it cost if it will be for shipment here in Quezon Province, exactly in Lucena City? Miraculous products and miraculous cures are proposed without any pre-evaluation or differentiation for the clientele. Antioxidants can neutralize free radicals and may reduce or even help prevent some of the damage they cause.
Various parts of this plant such as the leaves, roots, seed, bark, fruit, flowers and immature pods act as cardiac and circulatory stimulants, possess antitumor, antipyretic, antiepileptic, anti-inflammatory, antiulcer, anti-spasmodic, diuretic, anti-hypertensive, cholesterol lowering, antioxidant, anti-diabetic, hepatoprotective, antibacterial and antifungal activities. In addition, curcumin reduces inflammation by lowering levels of two inflammatory enzymes (called COX-2 and LOX) in the body and stops platelets from clumping together to form blood clots.
Moringa Oleifera is being employed for the treatment of different ailments in the indigenous system of medicine, particularly in South Asia.
So many times I have seen natural healthcare practitioners suggesting products without doing a proper evaluation.
Turmeric is considered to have promising results for fighting infections and some cancers, reducing inflammation, and treating digestive problems.



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