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As I continue learning more about how a healthy diet and alternative, natural medicines are the cornerstones of your body’s wellbeing, there’s one thing that keeps getting validated with each new post: herbs are invaluable part of both your kitchen and your homemade health kit. Besides being the finishing touch of any recipe or meal, herbs can help treat multiple health conditions. Basil can boost digestion and treat an upset stomach because its eugenol acts as a natural muscle relaxant to get rid of involuntary spasms. Mint, besides also helping your digestive system, is also a powerful antibacterial agent that can fight infections.
Parsley, like most diuretic herbs, helps prevent urinary infections and the formation of that ever-looming threat of kidney stones. Rosemary is an amazing source of antioxidants that can help you prevent cataracts in the future. Like most produce, I always recommend researching your supermarket’s suppliers to discover if they use dangerous pesticides or sow genetically modified seeds for their product.
GMOs, regardless of the massive PR and legal campaigns of Monsanto, are still especially dangerous because they can cause cancers and destroy the environment. Besides finding a responsible and affordable supplier you should consider the possibility of growing your own herbs at home. In fact, you’ll find that tending and nurturing your plants is an extremely relaxing hobby that can bring your stress down after a particularly rough day. However, if you’re living far away from the Equator this might not seem like much of an option.

Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold. In the years running Healthy Holistic Living, I have come to the realization that empowering yourself with information is the key good health. On a monthly basis, I will be updating this list in an effort to provide you with resources to help you along the way. About Latest Posts Follow meMichelle TooleMichelle Toole is the founder and head editor of Healthy Holistic Living. If you’ve ever wondered how Complementary Healing Modalities such as therapeutic massage, reiki work and acupuncture have assisted healing for cancer patients? Master Massage Equipment has been dedicated to promoting the practice of massage therapy for nearly two decades—in homes like yours, in luxury spas and salons and beyond. We need styles that are quick and easy to maintain without having to wake up at the break of dawn every morning to get it right. Most holistic treatment options are based on nature, and include few chemicals that are foreign to the human body.Holistic care treats the whole person, rather than just specific areas of the body.
Additionally, it contains up to nineteen compounds that can help your immune system fight infections. Using the right herbs can help improve your lung health or even help treat the chronic pain of inflammation.
If you have children you need to be extra careful because they are especially vulnerable to danger posed by pesticides.

Unfortunately Monsanto and other similar companies have their hands in the pockets of too many producers. I encourage all of you to take back your power and gain the knowledge you need to live the fullest, healthiest and happiest life possible. Take a look at the infographic above to find out more about these Alternative Medical Treatments.
Like with all things organic, you’re going to need to invest some time into researching vendors. You might be a good candidate for holistic medical care.If you are an open minded person who would like to be more involved with your medical care, then holistic medicine offers you the ability to get involved and stay involved. Many holistic treatments require a significant contribution from the patient, in order to achieve the greatest results. It shows cancer as the leading cause of death for people between 35 and 64 and the second most common cause of premature death for those over 65. It also shows that the available evidence suggests that regular treatments can provide patients with at least some relief from the symptoms and side effects associated with cancer.

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