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Join tens of thousands of doctors, health professionals and patients who receive our newsletters. Metatarsalgia, also known as stone bruise, is a type of pain and inflammation that occurs in a part of the foot known as the metatarsal (ball of foot). Most commonly, the first metatarsal head is affected - the ball of the foot just behind the big toe. A lot of physically active people suffer from this condition as it can be caused by high impact of the foot which is a product of running, jumping etc. The severity of the pain can vary and may affect just one or two toes - sometimes the whole foot or even both feet might be affected. Metatarsalgia can affect males and females of all ages, but is most common in middle aged females.
Although the condition is not considered as serious or life-threatening in any way, the patient may be sidelined by it. The condition can worsen as weight is put on the foot, because with each step the metatarsal bones rub together more and more, which causes the inflammation of the nerve to increase. There are many things that can cause metatarsalgia, such as particular medical conditions; however, the pain can be brought on by anything that puts too much stress on the ball of the foot. Footwear that doesn't fit properly - footwear that is tight around the toes or has high heels that can add pressure on the ball of the foot as it is forced into a tight space. Being overweight - overweight people may suffer this pain as the excess weight can put strain on the foot.


Age - the pad of fat that protects the foot can get thinner as a person ages; metatarsalgia can subsequently develop as the foot has less protection from the strain of impact and load. High impact exercise - people who run or play high impact sports are at risk of metatarsalgia. Shape of the foot and toes - having a high arch in your foot or a second toe longer than the big toe can add to the pressure on the metatarsals. Morton's neuroma - this is a growth of fibrous tissue of one of the nerves between the metatarsal heads. A symptom is something the patient senses and describes, while a sign is something other people, such as the doctor notice. Symptoms of pain can range from mild to severe, and usually become more noticeable and unpleasant when the individual stands of moves. Pain that worsens when standing or moving around but decreases when the weight is taken off the feet. On the next page we look at how metatarsalgia is diagnosed, how it can be prevented and the treatment options for metatarsalgia. Please use one of the following formats to cite this article in your essay, paper or report:MLANordqvist, Christian. For any corrections of factual information, or to contact our editorial team, please see our contact page. Please note: Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a health care professional.
It often occurs in the metatarsal heads - where the three middle toes meet the ball of the foot.


Sometimes, the condition can be caused by badly-fitting footwear, or even an underlying medical condition. Metatarsalgia can worsen when weight is put on the foot, as may be the case when standing, walking, or running. Fortunately, symptoms usually respond well to plenty of rest, the application of ice, and some other conservative treatments. When the head of one metatarsal bone is pressed against another, the small nerve is caught between them and starts to become inflamed, thus causing metatarsalgia.
Morton's neuroma has very similar symptoms to Metatarsalgia and can cause further stress to the metatarsals. Some describe it as a burning sensation, while others complain of shooting pain, tingling or numbness in their toes. Especially if there is an increase in exercise that may put strain on the feet, such as running or jumping. Conclusive results is currently several fda-approved, gg-based blood test gynocologist appointment weeks.




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