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Holistic health does not focus on illness or one part of the body, this approach considers the whole person, mind, body, and spirit.
According to the medical dictionary, holistic health is “a concept that concern for health requires a perception of the individual as an integrated system rather than one or more separate parts . These elements, while not including all the nuances of what is important in life, represent the broad categories from which spring the nuances. According to Rath and Harter, 66% of people are doing well in at least one area, but less than 10% are successful in all five areas. When the basic needs of life are left unmet or when multiple health issues are at hand, it is very difficult to approach life and wellness in a holistic way. Walk whenever possible, this promotes health and saves money on gas, as well as wear and tear on your car. Preventing illness, finding satisfaction, knowing ourselves better, and learning our purpose in life are all important. For many Americans who are not great at cooking or have limited funds, instant noodles have become a popular snack or meal.
A surprising fact is that ramen noodles remain undigested even after 2 hours in your stomach.
Another reason why ramen noodles are so bad for health is that they contain a toxic preservative called tertiary-butyl hydroquinone (TBHQ).
Eating processed foods also promotes insulin resistance and chronic inflammation (which are staples of the most chronic and serious diseases).
It is suggested to plan a week’s worth of meals in advance and shop for fresh ingredients at your local farmer’s market. Arthritis affects nearly 50 million Americans and is one of the most common joint diseases in the United States. Painkillers may provide temporary comfort for arthritis, however, they can also cause many side effects. Painkillers work by binding themselves to receptors in your brain and reduce the perception of pain. Tylenol (Acetaminophen) is a common painkiller that is the most common cause of acute liver failure in America.
A diet that is rich in omega-3 fatty acids can assist with reducing the occurrence of arthritis. For learn more about natural remedies and alternative medicine treatment for common ailments, contact The Lippman Center for Optimal Health today at (310) 289-8430. A study found that people who practice good oral health have a lower risk of heart disease than people who brush their teeth once a day. Periodontal disease can trigger heart disease via toxic compounds that enter through the blood stream and as a result can damage the lining of the blood vessels; ultimately it can cause heart attacks and stroke. If you are seeking Alternative Medicine Treatment in Los Angeles, contact The Lippman Center for Optimal Health at (310) 289-8430 today for an appointment. The study conducted measured the blood levels of 25-hydroxyvitamin D (a substance produced in the liver from vitamin D) in 1,043 people who had colon cancer. To learn more about the benefits of vitamin D and a healthy diet for optimal health, contact The Lippman Center for Optimal Health today for an appointment at (310) 289-8430. In order to prevent serious complications resulting from measles it is important to take vitamin A supplements. Parents will continue to question the safety of the MMR vaccine until the Government examines the Center for Disease Control’s fraud. Los Angeles Alternative Medicine Doctor provides alternative medicine treatment, tips for a healthy lifestyle, and diet recommendations for living an optimal lifestyle. Antioxidants are molecules that have the ability to inhibit the oxidation of another molecule by sacrificing their own electrons to feed free radicals. The human body naturally creates a number of nutrients that possess antioxidant properties and manufactures antioxidant enzymes in order to fend off the attacks of free radicals but unfortunately the older you get the more this ability declines. Consuming fresh organic fruits and vegetables (in the uncooked state) provide you body with potent phytochemicals that act as antioxidants. If you would like to live a healthier life, contact The Lippman Center for Optimal Health for alternative medicine treatment, holistic remedies, acid reflux treatment, and food allergy treatment.
According to a study mentioned in this article  obesity is responsible for approximately 500,000 cancer cases worldwide including colon, rectum, ovary, and womb cancer. Woman are at a higher risk than men (woman are twice as likely to develop obesity-related cancer).
Proper nutrition and diet is essential to good health and contributes to reducing the chance of getting chronic diseases. According to the Centers for Disease Control and Prevention (CDC), cancer has become one of the leading causes of death amongst Americans (an average of 500,000 lives claimed every year). 1) Processed Meats and Cooking Byproducts: Processed meats (such as bacon, salami, ham, and roast beef) are made with factory farmed meats.
Processed foods are filled with sodium nitrate which is a preservative that adds color and flavor.
2) Unfermented Soy: Soy milk, tofu, soy protein isolate and other unfermented products packed with anti-nutrients. Furthermore, about 90 to 95% of soy crops that are grown in the United States are genetically modified organisms(GMOs). Fermented soy is a much healthier option because the anti-nutrients and phytates are removed. 3) Potato Chips and Carbohydrate-Rich Foods Cooked at High Temperatures: The reason why potato chips are so unhealthy is that Acrylamide which is a carcinogenic compound, forms when potato chips are baked, fried, or cooked at high temperatures. Foods that are processed at temperatures above 212 degrees include potato chips, french fries, grains, and coffee. 4) Canned Food and Food in Plastic Containers: A chemical called bisphenol-A (BPA) can be found in the linings of cans, food packaging, and plastic containers. 5) Margarine, Shortenings and Spreads: What makes these unhealthy is that they are loaded with trans fats. To learn more about how to maintain a healthy lifestyle, contact The Lippman Center for Optimal Health today at (310) 289-8430.
One of the interesting facts about sugar consumption is that people are unaware of how much sugar they are consuming on a day to day basis. The American Heart Association as well as The World Health Organization recommends limiting your daily sugar intake to 38 grams (9 teaspoons) for men, for woman they recommend 25 grams (6 teaspoons).
The average American consumes about 20 teaspoons of sugar a day (3 times the recommended amount). For more information on tips for reducing your sugar intake and taking control of your health check out the full article by Dr. Treatment involves fixing the cause of the condition and not just alleviating the symptoms. If you are interested in learning more about holistic medicine treatment, contact The Lippman Center for Optimal Health for an appointment at (310) 289-8430 to learn more about living a healthier and happier life.


Acupuncture began with the discovery that the stimulation of specific areas of the skin affected the function of the body, and the general well being of the person. Increasing numbers of evidence based research trials have acknowledged the efficacy of acupuncture. Acupuncture & Herbs are the time tested therapies that has been practiced in the Far East for thousands of years. The flow of energy can be disrupted in many ways; emotional upset, physical trauma, poor diet or overwork are all common examples. A Holistic Doctor Group offers a home-based range of complementary and holistic  therapies which are beneficial in everyday life as well as being useful for treating specific ailments. We will be offering many CEU courses and learning opportunities from a wide variety of integrative medicine experts. We are dedicated to empowering our members through education of holistic lifestyle principles that have been at the core of many holistic healing traditions across the globe.
We believe that by empowering people with the potent, yet simple tools of the “5 Foundations of Vitality”, individuals can transform their lives and the lives of those around them for the better. Please tell us more about the types of classes you would like to teach, or would like to see offered. Note: Your two ounce by volume jar of toothpowder contains at least a 4 month supply of tooth powder for one person. A little bit of herbal tooth powder goes a long way towards a refreshing and revitalizing tooth cleaner. Note: If the toothpowder discolors your tooth brush, then you can clean your tooth brush with hot water or some natural soap and that usually makes it white again. This herbal combination will disinfect, reduce inflammation and tighten up the teeth and gum. Tooth powders contain herbs which apply nutrients and natural medicines to your teeth and gums.
There is no intention, implied or otherwise that represents or infers that these products or statements be used in the cure, diagnosis, mitigation, treatment, or prevention of any disease. Within the female reproductive system, there are many processes that may go awry and one such disorder is endometriosis. As the inflammation grows it attaches itself to the ovaries, fallopian tubes, the bowel, the bladder, ligaments and other areas within the abdominal cavity. As abnormal endometrial tissue spreads it forms adhesions which can lead to scarring in the surrounding tissue. Cyborg rose unveiled with embedded electronicsAncient flea preserved in amber discovered harboring ancestral black deathSweet Smell of Success!
From food to exercise, from waking up to going to bed, people who follow a holistic approach, take control of their own health. When we suffer in one area, it affects our total wellbeing, causing wear and tear on our daily lives.
When we have specific health concerns that require treatment, find proactive behaviors to treat the illness along with the preventative or maintenance ways. Just because a doctor says you should do or take something, do not be afraid to find out why or if there are better ways to accomplish the desired outcome.
Holistic health leads us to each of these goals and recognizes that each goal is not the only goal we should have.
Holistic health is more than alternative medicines though that is a vital part of it; it is a way of life that leads to life satisfaction, also known as wel-lbeing. The reason for this is that they are full of flavor and make you feel full longer than foods that are organic and healthier in nature.
This may cause a strain on your digestive system because your stomach is being forced to work extra hard to break down the processed ramen noodles. This preservative prevents oxidation of fats and oils and also extends the shelf life of processed foods.
It is better to cook fresh meals and store them in the freezer rather than consuming processed foods just for the sake of convenience. Lippman at The Center for Optimal Health can help you create the optimal diet plan for your lifestyle and health needs. The most prevalent form is Osteoarthritis (a degenerative disease where the cartilage within your joints becomes damaged over time). Painkillers can also create a short-term euphoric feeling, followed by dysphoria; which is the reason for drug addiction.
One of the benefits of omega-3 fats is that they serve as a natural anti-inflammatory by producing compounds that assist in stopping inflammation before tissues are damaged. Inflammation is present in diseases such as obesity, insulin resistance, stroke, heart disease, and type 2 diabetes.
Optimal Vitamin D levels as well as increasing animal based omega-3 fats such as krill oil can benefit your immune and gut health. A study found that taking vitamin D can reduce your risk of getting colon polyps (which is an early precursor to cancer by 40%). All 1,043 participants were enrolled in a phase-3 trial of three different drug combinations.
We provide alternative medicine treatment and remedies, acid reflux treatment, and food allergy treatment. People are exposed to pollutants found in the air, food, and water on a daily basis can contribute to oxidative stress.
The most common cancers in woman that are caused by obesity are post-menopausal breast, endometrial, and colon cancer. It is essential to be aware of the foods we consume that may pose health risks and avoid those types of foods.
Processed foods that are high in fructose, grains, and pesticides have contributed to the rising rate of disease.
Factory farmed meats are fed with synthetic growth hormones, antibiotics, and other drugs and often raised in unsanitary conditions. Sodium nitrate converts to nitrosamines in your body and nitrosamines are linked to stomach, colorectal, and pancreatic cancer. These anti-nutrients can increase your risk of cancer, heart disease, digestive stress, and reproductive problems.
Usually acrylamide is formed when food is heated to produce a fairly brown or yellow surface. Hundreds of studies report that the BPA chemical can lead to diabetes, heart disease, breast cancer, prostate cancer as well as other health problems. Trans fats can cause heart disease, bone problems, hormonal imbalance, infertility and cancer. Excess sugar is one of the primary factors in chronic diseases such as type 2 diabetes, heart disease, and Alzheimer’s.
The reason for this is that sugar is often hidden in the source of unfamiliar names including dextrose, maltose, galactose, and maltodextrin.


Lustig, who is one of the creators involved in the creation of SugarScience.org has been on a movement to educate people about the health hazards of sugar and fructose for a couple of years.
From  there, it has evolved into a healing system that always focuses on bringing the body back into balance, and back into harmony with our life and our environment.
The World Health Organization has published an extensive list of conditions that acupuncture has been shown to be useful in treating.
The philosophy behind the treatment is that energy lines or meridians circulate around the body. By examining this underlying cause and how it has affected the body, the most appropriate treatment for the patient can be selected. Practicing for over the past twenty years and offering her clients a highly professional ‘tailored’ service to suit your individual needs whether it‘s physical, physiological or just to induce relaxation. Personal lifestyle choices are some of the most important factors in the quality of one’s health and that give us the ability to attain optimal vitality! Our association plans on pushing the “tip of the wedge” that opens up this new paradigm of holistic care for the masses.
Wildcrafted ingredients in our opinion are the same or better than organic quality, however they cannot be certified organic.
Our tooth powder is very mildly abrasive and is in general less abrasive than tooth pastes and less abrasive than baking soda or other tooth powders made with low cost filler ingredients. Many ingredients might be unlisted or mislabeled as cosmetic products do not require the same standards of food.
In this disorder, endometrial cells normally contained within the uterus grow outside of the uterus. This can be a primary (but not the only) cause of infertility in women suffering from endometriosis. If you feel you have any of the signs or symptoms, please call Denver Holistic Medicine so we can guide you in our natural approach to treating endometriosis.
Its practitioner’s strive to help the person function to the very best of his or her ability. The holistic approach does not deny the existence of chronic or unavoidable health issues, however this term changes to holistic medicine at this point. The downside is that instant ramen noodles are processed and loaded with artificial flavors.
For more information on ramen noodles digestion, check out the this article, or watch the video below.
The synovial fluid that lubricates and cushions your joints decreases; the end result is excruciating pain and joint stiffness.
To get the proper dosage of omega-3, try a fish oil supplement that has been tested not to contain heavy metals or pesticides. Recent studies indicate that vitamin D consumption may not only prevent colon cancer but it might even treat colon cancer. Furthermore the trial participants were those that were newly diagnosed with an advanced level of colorectal cancer.
In the developed part of the world, serious complications from measles are rare, however, encephalitis and death can occur in more serious cases. Insulin resistance is the primary driver of metabolic dysfunction; which is primarily caused by excessive sugar and processed fructose consumption.
Oxidation is the process by which these spreads lead to the formation of free radicals that can damage your cells.
His goal is to provide objective data on their website so that people can come to their own conclusions about sugar. It is also important that the holistic provider spends ample time with you to really get the whole picture and a thorough understanding of your needs. Treating the patient as an individual is at the core of the acupuncture treatment and it this that helps allow the body to rebalance itself.
Tooth pastes usually contain abrasive ingredients to make teeth look white and to polish off the plaque. The endometrium is the inner mucosal layer of the uterus that sheds every month during menstruation. Her passion is working with people who face abuse, depression, low self-esteem, and anxiety. Lippman also provides holistic medicine treatment, food allergy treatment, and acid reflux treatment. Overdosing on opioids is a serious matter and can cause sedation, impaired breathing and even death.
The study showed that those with the highest level of vitamin D levels survived 33% longer than those with lower levels. These children actually never had measles but they were vaccinated with the measles vaccine.
If you are constantly exposed to free radicals, you become more prone to cancer and heart disease. Furthermore, a good holistic provider will evaluate your whole lifestyle and create a strategic plan for you so you can live a healthier and happier life. We believe that if these 5 Foundations are all addressed 90+% of all illness (& costs related it them) disappears. The ingredients listed above, are the only ingredients that are in each fresh bottle of our natural and organic tooth powder. Unfortunately it is difficult to perceive how abrasive the sand in them is because it is blended as a paste.
Endometriosis is influenced by reproductive hormones, mainly estrogen, which causes the symptoms to worsen around the monthly cycle. Another interesting finding based on this study is that those that has higher levels of vitamin D also survived an additional 10 months longer.
Preservatives and emulsifiers are also often added to margarines, spreads, and shortenings. With the insertion of fine needles at various points on the meridian, the energy can be moved or redirected to where it is needed most. Endometriosis is a highly inflammatory disease and can thus cause a significant amount of pain. Another addition is hexane and other solvants which are chemicals that can have toxic effects.
The only way to accurately diagnose endometriosis is by laparoscopic surgery, however, this is highly invasive and often not a desired option for many women. However, if you are experiencing the most common symptoms of endometriosis (see below) of have already been diagnosed with the condition, Denver Holistic Medicine is here to help you with gentler, less invasive and pharmaceutical-free options.



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