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Brushing, flossing and using a mouthwash daily is extremely critical in order to maintain good oral hygiene. If you frequently suffer from acidity, drink a glass of lukewarm water every day before going to sleep and immediately after waking up in the morning. Pondicherry has beautifully retained the quintessence of French flavor that exudes from the French-styled colonial architectures.  A town that is extremely well planned and well maintained and adorned with some of the most exquisite parks and gardens you will ever come across in India. Pondicherry has also retained the freshness and tranquility of the Indo-French culture which is synonymous with the brightly colored buildings against the clear blue waters just like a page out of a romantic fairytale. Laid out in the ornate French style of pruned trees, gorgeous flower beds and gravel lined paths and water bodies the entrance itself will captivate you.
This luscious green patch in the middle of the town is a much needed relief from the smoldering rays of the sun during summers. The illuminated Aayi Mandapam stands distinctly in the middle of the park that adds to its humble skyline. About 8 kms from the main town, this tropical paradise has a calm flowing creek on one side.
While the ashram is the proof of Sri Aurobindo’s simple living and high thinking morals, the courtyard is endowed with gorgeous green trees.
As a fitting homage to the legendary Francois Dupleix, former Governor General of the French settlements in India, his statue was erected in recognition of his services, posthumously by the French Government.
The Statue of Joan of Arc, stands tall in glorious pristine marble, surrounded by a beautifully tended garden, ahead of the L’ Eglise de Notre Dame des Anges. The town has something for everyone, predominantly with the aim to relax and live each day as it comes.
Cumin SeedsCumin seeds can also be used to treat acidity as cumin works as a great acid neutralizer.
Here is our pick of the most visited parks and gardens in the only union territory where the most spoken language is French.
The French introduced over 1500 species of plants, making this a bio-diverse flora and the very best in Southern India.

There are granite benches for people to sit around and relax while the children play in the park or hill areas and frolic in the pond water. It is a commemoration by the French colonists of a courtesan who made a reservoir out of her own house in Puducherry. Beautiful flowers, both colorful and fragrant, adorn the Samadhi at the center and spread out all over the complex. A beautiful backdrop overlooks a colorful children’s park at the southern end of the well maintained Goubert Avenue Boulevard.
The erstwhile French colony also abounds in historicity that is evinced by the numerous historical statues like that of the Statue of Joan of Arc. A celebrated warrior, French avant-garde and a believer in Christ, she was courage and confidence personified.
With the wisdom of Sri Aurobindo, the courage and valor of Joan of Arc, the historical significances and the unmatched natural beauty of Pondicherry, one can never help but cherish every minute of it.
For instance, simply drinking a little water will help neutralize and flush out excess acid from your stomach.
Basil LeavesThe soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea.Simply eat some basil leaves at the first sign of acid upset. Also, it aids in digestion and relieves stomach pain.Slightly crush some roasted cumin seeds and stir it into a glass of water. Alternatively book the tree-houses and relish the great outdoors with the best in eco-tourism. One is fittingly inspired with the ambience created with this garden which is a quiet recluse after a tired day at work. This simple and inexpensive technique involves rinsing your mouth with oil Take a tablespoon of sesame oil in your mouth early in the morning on an empty stomach. Be sure to chew them thoroughly.Another option is to boil three to five basil leaves in a cup of water and then let it simmer for a few minutes. Gargle and swish it around in your mouth for 15-20 minutes ensuring to cover all corners of your mouth.

Take a trip to the sea to witness sights of playful dolphins horsing around their natural habitat.
The highly valued holy basil (tulsi) is known to protect against bleeding gums and also increase the whiteness of the teeth.BabulCharcoal of babul wood mixed with roasted alum and rock salt can be used as toothpowder for teeth whitening.
You can buy buttermilk or make it yourself.Grind half to one teaspoon of fenugreek seeds with a little water to make a paste.
The twigs of the babul (acacia or gum Arabic) tree have long been used as disposable toothbrushes and are useful in arresting gum bleeding and strengthening loose teeth.
Mix it in a glass of plain buttermilk, also called chaas, and consume it to relieve stomach ache caused by acidity.Or, you can simply drink plain buttermilk several times a day until you get relief. Mix in a little black pepper or one teaspoon of ground coriander leaves for best results.4.
The astringent property of the roots helps whiten the teeth.VinegarGargling with apple cider vinegar is very effective in brightening your smile. It is known not only to remove stains to whiten teeth but also to kill the gum disease causing bacteria in your mouth. But avoid excess use as it may weaken the enamel.Vitamin C rich foodsVitamin C can lighten and brighten your teeth. ClovesCloves can help alleviate acidity and dispel gas due to their carminative effect that increases hydrochloric acid in the stomach. Anil January 2, 2016 at 10:09 pm ReplyGreat, to the point, easy to understand, presentation. Bhonagiri Ramulu February 18, 2016 at 5:10 am ReplyThe above remedies are very helpful to overcome the acidity problem.

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