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Signs herpes outbreak is coming

Cold sores is a common disease that are known since ancient times and many people all around the world are searching for remedies. There are some specialists that believe that this is the body’s way to fight with an infection and they recommend a vaccine against cold sores.
Usually caused by the Herpes Simplex Type 1 Virus, cold sores are characterized by the appearance of fluid filled sores and blisters on the lips and mouth.
In addition to treating cold sores with medications, you can opt for certain foods to help reduce the symptoms of the blisters and prevent recurrences. Eating anything that contains lysine is considered as a very effective natural remedy for cold sores.
Quercetin happens to be an abundant natural source of compounds called flavonoids (also called bioflavonoids) which can effectively prevent the herpes virus from multiplying and spreading.
Enriching your skin with Vitamin C can help strengthen it and fight off the infection on its own, thereby treating cold sores effectively in addition to preventing further outbreaks.
Antioxidants can cleanse your body of viruses and other harmful pathogens that could lead to infections like cold sores. In the initial days, the blisters can become swollen and also spread to your entire mouth region causing acute swelling and pain. If you are susceptible to frequent bouts of cold sores, ensure that you protect yourself from heat.
The first and foremost step that you can take to protect yourself and your family from the spread of the infection is to follow good hygiene. With hazel has astringent properties that not only helps to check the infection but also helps to reduce the burning and painful sensation associated with cold sores and blisters. While this remedy will burn like hell, common salt can be applied to the cold sores to help them to heal. Stress and extreme anxiety can make the virus active and cause you to break out into blisters. However, if you are dealing with this kind of problem before getting a vaccine you can look for a solution in nature’s cabinet.

We are an affiliate with Amazon and make a small commission when you leave our site to go to Amazon and make a purchase. Lysine would work against arginine, a compound in the body that aids in the growth of the Herpes virus. Flavonoids contain potent antiviral properties that would help stop the herpes virus in its tracks, thereby curing the cold sores and preventing recurrences.Some of the best natural sources of quercetin include apples, red grapes, berries, cherries, capers, broccoli, lovage and all kinds of colorful fruits and vegetables. Upping your intake of foods rich in antioxidants can therefore help treat cold sores effectively and prevent recurrences.Some of the foods rich in antioxidants include berries like strawberries, blueberries, raspberries, and blackberries, garlic, carrots, whole grains and kale etc. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Petroleum jelly provides a thick layer of protection and sometimes even prevents the infection from being passed to another person.You can also use a mild anaesthetic agent like benzocaine on your cold sore.
In a study, when people in a study group were asked to use lemon balm on their sores, they showed healing within 5-6 days. The peppermint oil has strong, penetrative effects, which attacks the virus as soon as it comes into contact with it.However, it should be used only after the strictest of consideration as ingestion of even small amounts can prove to be toxic to the body.
Now rub this mixture on your cold sores. You will feel an intense burning sensation but the blisters will soon dry up without spreading or becoming bigger.
Never step out into the sun without applying sunscreen to your face and mouth region as a number of cases of cold sores are aggravated with the heat of the sun. Always wash your hands especially if you have been touching your lips and mouth region.Keep your razors, toothbrushes, personal toiletries and utensils sterilized at all times and ensure that no one else uses it. You can apply a cold and wet tea bag directly on the blisters especially if there has been acute swelling and inflammation.You can also apply warm tea bags. It helps to soothe and reduce the pain, swelling and irritation especially around the mouth region.
This is because the virus is very sensitive to high degrees of stress, changes in the body temperature, pH balance and even your levels of immunity.
This is very effective in curing the blisters and raising your immunity from within the body.

The initial symptoms of cold sores usually include a tingling sensation in the infected region which is soon followed by the appearance of blisters. Cold sores are called as fever blisters and are caused by the herpes simplex virus that is primarily acquired during childhood.
Continue with this treatment for a few days and you will see a definite improvement in your condition.
Application of the tea bags for at least 5-6 days should give you some relief against the pain and the burning sensation. Avoid eating acidic foods like tomatoes, citrus fruits and anything that has vinegar in it. So stick to foods that are high in Vitamin C and less acidic in nature until the infection passes. The ice has a cooling effect and also helps to bring down the swelling that may have occurred. The virus can remain dormant in your body for years unless stress, flu or anxiety activates it.
This can be done by following yoga and some other relaxation techniques that will help to ease and assuage the stress. Doing this along with regular dressing of the blisters will account for at least 50% of the healing and you will immediately start to feel better.
The sores primarily occur in the mouth region, around the lips, outer mouth and sometimes even the tongue. To alleviate the discomfort caused by cold sores there are some simple home remedies that you can use and follow.

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