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Home Remedies for Colds & Flu helps you get better, using ingredients you have at home.
Recent Commentsadmin on Yoga- it does a body goodGlen on Yoga- it does a body goodadmin on Dancing!chaussures hommes louboutin on Dancing!Ester Williams on It’s so easy to make your own almond milk! Of course, our first line of defense is thorough hand washing and cleaning of our home, but even then some things just get through. Not enough exercise or no exercise at all – In our modern, tech driven world, we have to set aside time for regular exercise. Here are the top 5 home remedies for a colds, flu, and their symptoms my family has used through the years. 4) Essential Oil Inhalation – Rosemary, peppermint, tea tree, and eucalyptus essential oils are proven to sooth the bronchial tubes when you have bronchitis. Just so you know, you can adjust this as you like to get the potency, smell, and texture you like. There are several more we could talk about: ear candles for earaches, baking soda and honey for throat irritation, and the fabulous elderberry to name just a few. Unfortunately, in our day and age, I have to say that none of these statements have been evaluated by the FDA and I am not a doctor, so I am not prescribing these things for you. If you choose to use any of the affiliate links below, you will be supporting The Farmer's Lamp at no cost to you.
Honey is well known for its cold fighting properties, being used for years as a natural remedy.


According to Cochrane Collaboration, vitamin C may reduce cold incidence, severity or duration. What you find on Impressive MagazineImpressive ideas, people, facts and products presented to you daily.
Lemon, ┬ásalt, ginger, garlic and honey for a soothing beverage and two recipes for homemade chicken soup. If you’re like me, you have a lot of physical work outside, but the body still requires exercise of the different muscle groups. Some people make the tea without using this as a base, but we use it at our house because we think it adds to the benefits.
By adding cinnamon to it, you create a perfect anti-inflammatory treatment which strengthens your immune system. Let the mixture sit in the jar, or you can pour into a smaller jar if you like, to cool and firm back up. I don’t keep a bottle steeping all the time like the old timers did, so I heat 1-2 ounces of whiskey in a pot with 1 ounce of water. Vitamin C is also known to boost the immune system, so it may be very beneficial to helping patients overcome common cold sooner.
I won’t go into the food supply problem in America, you know how strongly I am against gmo foods, but I will say they play a major role in the destruction of the immune system.
You can adjust the drops to suit your needs, but be careful that you don’t add too many drops as the peppermint will burn your eyes and nose if it is too strong.


When it is just about to boil, turn off the heat and add a couple drops of peppermint oil, a teaspoon or two of honey, and sometimes a dash of cinnamon, just depends on how I feel.
I hope you don’t have to use any of these this year, but it is always good to be prepared. Moreover, the oil in garlic has the property of opening respiratory passages, improving breathing. Moreover, astragalus has antioxidant properties, being recommended in conditions such as heart disease.
Let it bubble until the bubbling action subsides – everyone is different, but it usually takes 3-5 minutes per ear. Once the simmering is complete, pour through a strainer into a large mug and add the other ingredients. Once the bubbling action dies down, place a towel over the ear and turn over allowing it to drain while you do the other ear.
It really doesn’t affect anything other than the texture, but I like whipped texture.



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