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Sore throat has been experienced by all of us – it starts with a niggle and can blow up into the most irritating conditions experienced.
The most common symptoms of sore throat are pain, scratchy-feeling in the throat, irritation and neck tenderness.
Viral infections of the respiratory system are common and an itchy throat is one of the main symptoms. Other bacteria that could be the causative agents are: streptococcus pyogenes and arcanobacterium haemolyticum. Dust, pollen, mold and other airborne allergens can cause respiratory infections, leading to symptoms of scratchy throat.
These substances can be avoided by making small changes like, avoiding going out on a rainy day to avoid exposure to allergens like pollen, as this is when the pollen count increases drastically.
Gastro-esophageal reflux as a result of indigestion or excess acid secretion, can create soreness of throat.
Pharyngitis and sore throat are generally used interchangeably and swallowing difficulty is the main manifestation of this illness. As a result of this pricking sensation or discomfort, our bodies develop a local defense mechanism and the result is acute cough.
It’s advisable to do warm water gargles without salt at least thrice a day, to get rid of cough. Hot fluids like soups, tea and coffee should be taken at short intervals to avoid dehydration and to reduce symptoms of itchiness, dryness and cough. If the individual is breathing through the mouth as a result of a nasal blockage; dry air could cause throat irritation.
Steam inhalation can reduce dryness of the inner lining of the nose and it also helps eliminate mucus accumulation in the nasal tract, that eventually clogs the throat.


This is one of the most popular time-tested remedies, which can be used for all upper respiratory diseases.
A mixture of apple cider vinegar with warm water should be consumed three to four times throughout the day. Herbs such as peppermint, clove, ginger, cayenne pepper and sage should be steeped in hot water. The best approach for battling a sore throat is to avoid all susceptible irritants and be more cautious about the impact of seasonal changes on health, as our immunity levels sometimes, dip with the change in weather. It’s also extremely necessary to improve one’s immunity so as to be able to fight illness before it matures.
Madhavi is a senior editor at UrbanWired with deep love and passion for all things health, wellness, fitness and fashion. Content (text, audio, video) on this website is only intended to provide general information to the reader and is not intended to be used as medical advice, professional diagnosis or treatment.
Signup to get the most important weekly news roundup from across the web about Health, Wellness & Fitness. Yes, but one has to identify the cause of the sore throat first, in order to decide the right remedy for it. Other viral diseases that could cause similar symptoms are influenza, common cold, measles and mononucleosis. Some examples are: inflammation of the tonsils, larynx, epiglottis and pharynx, which are generally the affected areas during a sore throat episode. Allergy tests can help identify if a person is allergic to specific substances like dander, pollen and the like.
So, elimination of the cause of sore throat leads to all other symptoms like pain and cough that are associated with it, subsiding too.


Taking prescribed antibiotics under the supervision of a certified doctor is necessary to ward off bacterial infections. But, if the symptoms don’t go away even after a few days of trying home remedies for sore throat and cough, one should rush to a doctor immediately.
This can be achieved by maintaining an optimum level of fitness through the use of healthy diets and proper exercise. She is a master's graduate in human resource management but fell in love with healthy living. So, let’s take a quick look at the causes of sore throat and then at the home remedies for sore throat and cough. However, in case of a viral infection, symptomatic treatment in addition to certain home remedies for remedies sore throat and cough are extremely helpful to ease distress.
This warm beverage will definitely ensure a good night’s sleep, without the nagging cough or throat irritation. This is known to possess antibacterial properties that could help in quicker recovery when aided with proper prescription drugs. This and the use of natural remedies for sore throat and cough will keep you in good health, helping you soar above any soreness! Given how uninformed people were about personal health, fitness and fashion; she felt compelled to educate, enlighten and entertain the average joe and jane around the globe. We do not undertake any responsibility or liability of any health issues caused by following advise on this website.



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Comments
  1. SADE_QIZ 25.08.2015 at 13:37:25
    Should stay aware about such illnesses, so that.
  2. INKOGNITO 25.08.2015 at 23:20:14
    Large bucks,and a natural herpes cure does NOT.
  3. shakira 25.08.2015 at 12:11:30
    With wholesome immune both sorts can infect.