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The world is full of talented bloggers who innovate and experiment with all sorts of different home and natural remedies for a number of common ailments.
In this blog post, I’m going to reveal ten of the best home remedies for sore throats as shared by bloggers around the world. Horehound is usually prepared as a syrup or tea, but Andrea has created this fantastic horehound lozenge recipe that you can make at home to keep sore throats at bay. This soothing drink is perhaps the most traditional sore throat remedy included in this list.
Spray this unique blend of essential oils, water, vodka and stevia to the back of your throat to take advantage of the healing properties of the essential oils. Ginger is a very powerful medicinal herb and Stephanie has written a fantastic post sharing some of the incredible benefits and uses of ginger.
Some of the essential oils you could mix include tea tree, lavender, rosemary, eucalyptus or thyme essential oil. This simple concoction of decaffeinated green tea, honey, lemon and apple cider vinegar devised by Jamie at DIY Home Sweet Home worked for her daughter and herself. And if you’d like to receive updates when new posts are published then Like Our Page on Facebook or subscribe to our newsletter. We have a water ionizer, and have found that gargling with the ionized acidic water relives the pain of a sore throat instantly. This 32 Bottle Essential Oil Collection contains virtually every essential oil you'll ever need. Probably the second most frequent cause of dandruff is marked by irritated, red greasy skin and larger flakes. There are several other causes that are not so frequent like eczema, psoriasis or yeast-like fungus called malassezia.
That’s right; this baking ingredient can become your best friend in the fight against dandruff. They may be bitter to the taste, but lemons might just be the most natural of all dandruff remedies. From the kitchen to the dentist’s office, Listerine is apparently great for your hair and your teeth too! The kidneys are two bean-shaped organs that extract waste from blood, form urine, balance water in the body, regulate acids, red blood cells and blood pressure, and aid in other important functions of the body. In order to make sure our kidney functions optimally, below are some of the health choices that could be made. Making sure that your blood pressure is as close to normal as possible is one of the major steps towards preventing kidney disease. Taking alcohol simply gives your kidney more work to do since a large percentage of the alcohol will be processed by the kidney alone, this increases the strain on the kidney and can hamper its effectiveness. Exercises increases your overall health and it is especially healthy for your heart and it helps your kidney in the long run as it helps to burn fat which could affect the functioning of the kidney. Having a sore throat can be a really disturbing experience especially when it’s going on for days. Sore throat is a pretty normal experience and it normally should last only a few days if there are no other underlying physiological conditions causing it.
The good news is that sore throats don’t have to weigh you down anymore as there are lots of remedies for it. This is probably the first thing you will hear most people say to you if you complain of sore throat, especially around old people.
In order to make garlics useful for your sore throat, you can slowly chew two garlic or suck on them while biting them lightly in order to release the allicin. The truth is that you should avoid spicy foods when your throat hurts, but there are actually some spices that are handy when fighting the illness.
All you will need is: 1-2 cinnamon sticks, 1 and a half cups of boiling water and any herbal green tea of your choice.
There are lots of other home remedies that could be used against sore throat, some of them will be discussed later in the future. Now you know what it takes to kick out sore throats, so next time you have one (I hope you don’t, but if you eventually do, or you actually have one now) just make use of these home remedies simply kick it out of your system!
A sore throat is often accompanied by a headache, stomach ache, the common cold and swollen glands in the neck.Sore throats, while very common, can be painful and uncomfortable.
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It has been found to be incredibly beneficial for respiratory and bronchial illnesses, especially sore throats.
Stacy suggests using thieves essential oil since it is a powerful antiviral with lemon or peppermint.
It’s not the best tasting sore throat remedy but the three powerful natural ingredients will help to relieve pain and ease away a sore throat.


These lollipops are a great way to take advantage of the healing properties of honey and lemon, yet also provide a tasty treat for your kids. It includes honey and lemon which we’ve already discussed, but also includes mint and cinnamon which make this a tasty, healing remedy. Steven suggests mixing one part essential oil with 10-20 parts carrier oil – which could include olive, almond or peanut oil. If so, please share it with your friends on Facebook, Twitter and Pinterest using the buttons below.
Please consider leaving a comment or subscribing to our free updates so you don't miss future articles, announcements and competitions. Since 2008 we have been providing cutting edge natural health tips and secrets for beautiful skin, luscious hair, a perfect body and much, much more.
Like Health Tips Blog on Facebook to stay up to date with us and take part in our fun, games, competitions and giveaways. Malassezia is very common and lives on scalps of most adult, but there is small percentage of people whose scalp is irritated by it and it causes dandruff.
Although most people are in the dark about this, vinegar is one of the most efficient dandruff remedies of all time.
Unlike harsh chemicals that often do more harm than good, lemons are free from any pollutants. The roles the kidney plays in the normal functioning of the human body cannot be overemphasized as it is one of the most vital organs in the body.
Some kidney diseases are due to some other diseases like heart disease, high blood pressure and diabetes. A healthy lifestyle and heart healthy diet plus adequate physical activity can help towards this end.
This means you should also avoid over-the-counter medications or supplements without checking with your doctor first. Water helps to maintain good blood concentration and volume, helps in digestion and regulates the body temperature.
If your potassium level gets too high, you may develop a greater risk of suffering a stroke or heart attack. But despite the fact that it’s always a short term experience, it’s always very unpleasant too as it could make people feel tired and weak, lose appetite, and some other symptoms like pain in the throat which is usually very unpleasant are some characteristics of sore throat. Pour the salt in the hot water, mix it with a clean spoon, and make sure the salt is well dissolved in the warm water. Not everyone is a big fan of garlic, but if you want fast relief from your sore throat, you really need garlics. Whatever method you choose, allicin will be released from the garlic and your sore throat will be packing off!
Since most sore throats and cold commonly appear together, drinking ginger is a good way of combating the two! Slice it into really tiny pieces, then you place it on a cutting board and cover it with some wax paper. One of them is ginger (which I already talked about) another one is cinnamon which is a home remedy that helps relieve some of the pain of a sore throat especially if it is the result of a cold.
But on a final note, I will like to include one important thing that should be avoided when having sore throats and that is irritants!
You can also drop comments to let us know which home remedy actually worked to combat your sore throat! Instead of making an appointment with a doctor, you can try some easy, natural remedies that will help alleviate the pain and, depending on the cause, possibly cure the problem.
Horehound acts as an expectorant which helps it loosen and clear away phlegm, while it also stimulates bronchial secretions to break up congestion.
The real challenge now becomes maintaining your hair and keeping it healthy, all the way to the scalp.
If this is your case you will probably see symptoms in other areas of your body where oil glands are like around your nose, eyebrows, backs of ears or groin. There are also other, very simple causes like sensitivity to certain hair care products (especially those with paraphenylenediamine) or simply washing your hair too often or not often enough. But for others, excessive dandruff can cause a great deal of embarrassment, especially in social situations.
By rubbing a spoonful of baking soda in damp hair, your scalp irritation will begin to diminish. Baking soda washes off the grease on your hair and skin leaves it clean.
Rinsing your hair thoroughly with either white or apple cider vinegar works wonders because it goes right to the root of the problem.
Dry and itchy scalp are the major causes of dandruff and are easily accelerated by continuous scratching.
The acidity present in a batch of freshly squeezed lemon juice is enough to break down all dandruff-causing fungus. Apart from these, unhealthy lifestyles and lack of adequate attention to one’s health are some of the other factors which are often the most common causes of kidney disease and failure.


Drugs contain lots of chemicals, some of which may affect the proper functioning of the kidney. Some examples of low-potassium foods include apples, beans, corn, rice, pasta, eggplant, cookies without nuts or chocolate, pears, and peas. It’s a condition that is common across all age groups and almost everyone must have had it at one point in their lives or the other.
It is extremely high in anti-oxidants, and its aroma often times helps to open up the sinuses, which lessens the production of mucus and helps you breathe a little easier. Otherwise known as seborrhea, dandruff is a surprisingly common scalp disease that affects a high percentage of the population. Coconut oil nourishes the scalp with moisture and as a result of its antifungal properties, it completely eliminates dandruff caused by dry skin or fungus.
It is recommended that you use colorless Listerine since the green and blue versions may stain your hair.
This means that there will be a buildup of toxic or harmful materials within the body and because the body needs clean blood to function properly, problems start to occur and the body begins to show symptoms like weakness, swollen hands and feet, and lots of other symptoms which may lead to death if not treated. Overeating proteins only serve to give your kidney more workload, which may be a contributing factor to kidney disease.
If you eat carelessly and eat junks, you will develop symptoms associated with a poor eating lifestyle. In fact, for some people, it’s a condition they have to live with on periodic basis as it keeps coming back especially during particular times of the year when the weather is cold, dry and harsh. Imagine having to go through pains during each one of those swallows, not to talk of the inability to eat. The salt in the water helps with the inflammation in your throat and make it to shrink thereby giving you a relief. Just make sure the salt and water mixture is not more than stipulated so as not to worsen matters.
Your date gets there only to be shocked by the flaky mess of dandruff all over your jacket! This is my favorite brand, its extra virgin, organic and free of all pesticides, hexane or trans fats, exactly what your irritated scalp needs.
After a few minutes, rinse off with water and repeat every day until all dandruff completely dissipates. It would be no fun walking around with green hair, but hey, at least you’ll be dandruff free. Too much sodium can also increase blood pressure, so you should aim to consume not more that 200mg per day. It washes away excess mucous and if you have a stuffy nose, it will help your stuffy nose to drain properly. Mix one teaspoon of salt and one tablespoon of apple cider vinegar in one cup of warm water. If this is your problem you will see smaller and less oily flakes of dry skin and you will probably see signs of dry skin on other parts of your body also, usually legs or arms. Repeating this a few times a week will ensure that no single flake remains standing on your scalp. Vinegar quickly gets rid of all discarded skin that would otherwise flake off and turn into dandruff.
If this is your case, than your best friend is coconut oil, more about it you will find in this article. The great thing with baking soda is that it is one of the easiest dandruff remedies since it is found right in your kitchen. Some work by killing off bacteria that cause swelling, irritation and infection which only result to sore throat. The following are some of the most effective remedies for dandruff guaranteed to solve your problem for good. Some contain highly active compounds that inhibit the transmission of pain signals to the brain. This cuts phlegm and reduces inflammation, giving you instant relief.Mix one-half teaspoon of salt in a glass of warm water.
Add a few drops of garlic oil to one-fourth cup of water and gargle with it once daily.Also try to eat garlic in raw and cooked form. If the herb is not available, you can also buy slippery elm in capsule form from any drug store.



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