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If you can’t wait overnight for your syrup to steep, simmer the mixture for five to 10 minutes until the onions soften.
Castor oil is well absorbed by the body and helps to increase circulation, which stimulates our immune response. Although you may be tempted to add essential oils to a homemade cough syrup, it’s best to stick with whole foods as ingredients. Homemade cough syrup that's delicious and gets rid of that annoying cough as fast as two days. Coughing is an annoying and incessant symptom that may tag along with the common cold in the winter or with allergies in the spring. Ginger is often used as an antihistamine to relieve the symptoms of hay fever and other seasonal allergies.
Cayenne pepper is a natural pain reliever that also helps alleviate aching muscles and joints. Apple cider vinegar has long been known to help with a wide range of conditions from sunburn and warts to bee stings and ulcers . I thought that looked good and plausible, but at the same time I thought it could be better.
I added the orange juice for better taste and just a little vitamin C and then the orange zest for even more flavor, as well as a cough treatment. You can store the syrup in the fridge for up to 3 weeks, but I bet you will be finished with it long before then. We all know that honey, lemon and ginger are great for your health, and are especially healing when you have a cold or cough.


Here's a recipe home made cough medicine that's a bit more interesting, calling for vodka, molasses and peppermint candies! Although you’ll lose some antimicrobial properties, you will get some relief before heading to bed.
The ginger and cayenne pepper also help warm the body, stimulate circulation and dilute mucus. Jean-Jacques Dugoua, naturopathic doctor and director of clinical pharmacology for Newtopia.
The next day, I had a left over syrup so I made a blueberry pancake and used it as a pancake syrup.A homemade cough medicine can't get any tastier than that!This homemade cough syrup is worth a try. But being human, it's unavoidable not to get sidetracked when things get really hectic.Moving from New York to Florida was a lot of work. Before you run to the pharmacy for over-the-counter treatments, try this homemade cough suppressant — it may not taste great, but it has no side effects and may help you feel better right away.
Studies have shown that it is as effective as some of the ingredients found in over-the-counter medicines .
In this remedy, it works as an anti-inflammatory to sooth the dry, irritated throat [source: Ody, Penelope.
My friend, Tori, and I were talking about all of our little home remedies that our families use and she shared a variation of this one with me. Orange zest is used in Chinese medicine for cough treatment as well as to fight colds.  The honey helps soothe your throat while the red pepper helps alleviate pain.
Add a tablespoon of freshly grated ginger, three or four drops of eucalyptus oil and about half a teaspoon of cayenne pepper.


She recommends putting on an old T-shirt directly over the chest rub and wearing your pajamas over that. Instead, reap the antimicrobial benefits of essential oils by adding them to a steam inhalation. So I was given the C-pack of Azithromycin and a prescription cough medicine that had a warning saying that driving must be avoided. I have been eating out in restaurants and you know you can't trust food that you didn't cook yourself. Simply boil water, add in a few drops of the essential oil of your choice, place a towel over your head and breathe deeply. The best part about this natural remedy is that you can take it far more often than other cold medicines. Adding alcohol to the syrup also makes it last longer and it can store in the fridge for up to 6 months.
But if you're like me who wants to try something  that's natural and a delicious food medicine first, then don't hesitate to make this homemade cough syrup!It treats the cough as fast as two days.
You can call me however and subscribe to my newsletter to get your virtual feed of delicious and healthy  eats.



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