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Several years ago I was on a ferry between two Thai islands and got chatting to a girl sitting next to me. Indeed, if your lower limbs become swollen and you have other ominous signs to go with it – such as shortness of breath, fever, bluish skin (cyanosis) and chest pain – head for the emergency department immediately. In the case of my fellow passenger, the condition was far from dangerous – it was just slightly uncomfortable for her. Every case of swelling needs to be considered in its context to make sure you’re not missing a potentially serious condition.
Cracked heels are another issue that plenty of people have to deal with and not a single person enjoys.
I take HORSE CHESTNUT 300 mg 2 times per day completely eliminated my leg swelling the first day. Evidently you have an open wound on your foot, in that case you would not want to soak your feet. Same thing with pedicures, if you have an open area on your foot it increases risk of infection or if someone cuts your toenails and clips some skin, this increases chance of infection.
I am diabetic too, and have been doing my own pedicures, and love too, I know my feet and just how deep to cut the toenails without cutting the quick and yes we must be cautious as well as the nail techs. I am also a diabetic and have, also, been instructed not to soak feet with or without an infection.
The article specifically says that every case of swelling needs to be considered in its context to make sure you’re not missing a potentially serious condition.
My feet swell a lot, and have bluish color to them, feels like I’m walking on hot coals. YOU SHOULD SEE A DOCTOR RIGHT WAY I HAVE THE SAME THING AND I FOUND OUT I HAVE HEART PROBLEMS THATS CAUSING THE SAME SYMPTONS.
According to Mayo Clinic website, you may experience swelling due to fluid buildup after sitting or standing for a long time. Ive had dis problem since i was 15yrs.my feet and ankles swell and sometime get very painful. I have been told I need a double hip replacement at 67 years old because my hips are bone to bone but no doctor will touch me because they say my BMI has to be between 30-40 and right now it is 42.
I ment the above advice for Momo but i guess it can ony help to stop drinking diet soda and eating fast food look at salt amounts in the food you buy. Go to your Dr and find out if it is possible you may have early stages of lymphedema instead. I had for a long time had problems with swollen feet and water retention in my legs…when i found out i had diabetes i went on a low carb diet. It is common for women who undergo a c-section to experience swelling in the abdominal area and extremities after the procedure. Swelling in the legs, feet and ankles after a c-section may be alleviated by elevating one's legs. Water pills may be helpful for swelling, but should only be taken under doctor supervision.
You may be able to minimize swelling after a c-section by elevating your swollen extremities, wearing loose-fitting clothing, and drinking lots of water. Swollen legs, feet, and ankles are common after the majority of c-sections, and the best way to deal with this may be to keep your legs elevated. In addition to elevating your lower extremities, you should also try to avoid tight-fitting clothing if you want to avoid swelling after a c-section. For every woman out there dealing with swelling following a c-section delivery, in my case, I had zero swelling of any kind during the entire pregnancy, zip, none whatsoever.
It seems amazing to me that they don't warn you (at least not in my case) about possible post-surgical effects.
Please, if you have access to a therapist and can afford it, it truly is efficient and it works well. If you are expecting a c-section, or even if you aren't, bring a nice loose pair of slippers to the hospital. Pregnancy, obesity, sodium retention, allergies and various medications can all cause swollen feet hands.
The first question you should ask the property agent why the seller wants to move out of the house in the first place. Beer transcends cultures, crosses borders and finds its way into billions of homes every night. Contrary to popular belief, you do not have to spend a-lot of time and money taking care of your skin. When one is looking at the different school options to enroll their children in, they may not realize the difference that some of these schools have from one another.
Law school is the start of a career that can be demanding, and the classes that lead up to your degree will be just as demanding. She complained of swollen legs and ankles, and when I looked at her more closely, I did notice her puffy feet.


Also, if one leg looks swollen, while the other one appears normal, see a doctor, as this unevenness could be a sign of deep venous thrombosis. She happened to spend too much time sitting on trains and buses, and was also adapting to the humid tropical climate, so was feeling slightly dehydrated.
If one goes to a nail salon then ask them to clean there bowls and instruments in your presence. However, if you do have an open wound you should keep it wrapped in gauze dampened with a prescription saline solution to help pull the infection out; and, see a doctor. I got connected by a friend who knew i had edema problem,and having read about swollen legs issue, i got some new tips which i am putting into practice already. Doc told me d veins were narrow and thus the constant swellings.im now using aloe vera but there is that unexplainable pain.
I am not allowed to take anything that will strengthen my immunity or my body will reject the lungs. They may help with your problem, and were posted before your comment, so I am very surprised that you didn’t see or read them.
The Drs had me on Lasix and such for years because of my swollen legs.I did all the elevation and no salt etc. If your abdominal area is swollen from gas, which is a typical side effect of having any type of abdominal surgery, you might be able to relieve some of that by walking around. Make sure that your legs are either at or above the same level as your heart so that the fluid can travel downward, away from the feet.
Clothes that are too tight might make any swelling you have worse because the constriction of the clothes could negatively affect circulation. I don't remember now how quickly the swelling began, but my legs ballooned to more than double their usual size.
But then, my very generous friend who is a certified manual lymphatic drainage therapist, from the Dr. I started drinking water even before they unhooked my fluids, but that's something else--you want to get unhooked from your IV fluids as soon as possible. For instance, when you are still in bed after your surgery, they will put these large cuffs on your legs, kind of like giant blood pressure cuffs.
Beer often brings friends and family together for special occasions, holidays and for just some simple quality time. Some prescription medication too can cause swelling, such as birth control pills, anti-depressants and medication for high blood pressure. In the case of edema, if you press on the puffy area, it stays pitted for a few seconds after. Exercising stimulates blood circulation and prevents the blood from pooling in your lower extremities. If you’re not quite ready for the headstand yet, try elevating your legs by putting them on a higher surface so that they are above the heart. Often feet inflammation, which can result in painful swelling, is connected to magnesium deficiency.
I have been on some tablets in the last 3years hoping that the problem would come to an end long before now, but alas, i am still on the tablets up till date. It can be caused by a problem with the circulatory system, the lymphatic system, the kidneys and more. Cases like yours require knowing your medical history and performing medical tests and it is impossible to do it over the internet. As the owner of this website states, they are not a doctor, so would be unable to solve these problems. It may be best to stay off of your swollen legs, ankles, and feet after a c-section because standing in one spot for long periods of time could make swelling in those areas worse. You can elevate your feet for 20 minutes at a time, taking breaks to get up and walk around after each 20-minute elevation period. If you are experiencing postpartum swelling, you should wear loose shirts, pants, and shoes to prevent this problem. You might end up having to make frequent trips to the bathroom as a result of doing this, but regular water intake should drastically improve your swelling.
Actually I had some fluctuations, one day one leg was less swollen and the other one was more so, and then it would switch. None of the medical staff had much to say about it other than it would go away, but no one would give me even a ballpark idea of how long it could last.
Just make sure it is a Vodder trained therapist, because not all the lymphatic drainage out there is equal. They inflate and deflate regularly to keep blood moving through your legs, which is important to keep the swelling down.
Bring a a nice nightie or robe, too, so that again, you feel comfortable leaving your room to walk around and get that swelling out. I think of all the serious conditions that could be connected with this symptom, including problems with the heart and kidneys, or a blood clot. They help the blood vessels with their elasticity, so that the blood doesn’t pool in your legs.


If you feel like indulging yourself completely, add a few cups of sea salt to your bathwater and soak your whole body. A dose of 350 mg a day can make a difference, but always talk to your doctor before taking any supplement. As mentioned in the article, every case of swelling needs to be considered in its context to make sure you’re not missing a potentially serious condition. I’m a diabetic since I was 17, both parents were diabetic, and died due the compacations. Even though water pills may be helpful for swelling as well, but you should take these only if your doctor advises it. Mixing some movement in with elevating your feet may be helpful because the movement should get the excess fluid circulating throughout your body.
You may want to consider not wearing shoes or socks at all if you don't have to leave your home for any reason.
Even though it may be tempting, try to avoid taking any water pills to get rid of your swelling, particularly if you are breastfeeding, because the pills can reduce your milk supply.
Within the next few hours of her finishing the treatment, I started peeing more and my legs went back at least 80 percent to how they normally are. Sodium and caffeine, which contribute to feet inflammation, get diluted if we water ourselves sufficiently. Because I can barely walk because it causes like spasms in my thighs I am not getting much excercise. Lots of people have lost weight sucessfully with this method, as it just means two consecutive days without carbs. Walking around might also help to get rid of abdominal gas buildup, which is a common problem after surgery.
If you've just had a baby and are suffering from swelling after a c-section, ask your doctor if she would recommend water pills before taking them. I cannot even begin to express how thrilled I was, especially since I was also having breast feeding issues and needed all my strength and concentration to be put towards that hurdle. Every time a nurse or CNA came in my room, I asked them to bring me more water. The key is to strike that balance between rest and moving around.
This will help drain the excess fluid, so it can then get absorbed in the body, or is eliminated with urine. Some popular choices are peppermint, eucalyptus, lemon and lavender that are all known to have anti-inflammatory properties. If you are interested to learn more about essential oils you can find useful information in my e-book Magical Aromatherapy.
If you suspect your edema could be a sign of heart, liver, kidney problems etc, visit you doctor. I tried to buy and download a book on natural BP to get off the BP meds but the website was horrible and so was the service. Your body needs some movement to prevent constipation and bloating, but you also need to rest, rest, rest. If you are overweight, consider losing some weight, so you reduce the pressure that is put on your muscles, joints and bones. Also, smoking is related to many (more serious) underlying conditions that can cause lower limb swelling. This e-book will help you to discover the power of essential oils and the most effective ways to use them. With any peripheral edema, you HAVE to rule out the big stuff like Heart, kidney or liver issues. This is called an inversion and has many health benefits, including improved immunity and digestion. Remember, when you do any exercise, because your body is not used to it, toxins would’ve built up in your tissues, and cause pain.
So start with your headstand as soon as you notice your feet swelling… and experience the thrill of it. To get some ideas that can help you reduce your weight, you can have a look at my previous articles 12 simple tweaks for weight loss and great health and 9 secrets of losing weight without diet. For added antioxidant value, squeeze some lime or lemon in or prepare your own flavored water. But if you repeat the exercise a few times throughout the day, the pain will actually lessen, because you will be building muscle and allowing more blood flow. Incorporating physical activities into your daily life is also one of the 70 habits featured in my e-book 70 Powerful Habits For A Great Health which will guide you how to take positive steps to improve your wellness and overall health.
But before you use holistic remedies, go to a healthcare provider and make sure they rule out problems of the heart, kidneys and liver. I too just started to have swollen feet and ankles, I just took test for my kidneys to rule those out.



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