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Step 1For swelling caused by an injury, rest, ice, compression and elevation are the most effective remedies. Swelling but it's simple and very comfortableanti-humidity cannot smell, wear pressure socks. Sports injuries, poor circulation, arthritic conditions, insect bites and allergic reactions are some of the most common causes. Pineapples contain a high amount of bromelain, which aids in blocking the compounds that cause fluids to pool and swell in the body.
A compound named bradykininase is found in the aloe plant and helps to reduce swelling and bruising.

Swelling in your may be due to standing for long hours in a day or it may happen during pregnancy. Fortunately, there are several home remedies that are effective in treating this condition.
Eating a salty meal or lack of sleep also cause swelling in your feet.How can I reduce swelling in my feet?
Ginger works as a blood thinner and will help reduce the pooling of blood in a swollen region.
Leave the ice packs on for 30 minutes, then remove the packs and wrap again with a bandage to compress the swelling.

People on prescription blood thinners should contact a physician before taking a ginger supplement.

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