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There are a lot of aspects surrounding your time at your doctor’s office that require trust, such as the diagnosis provided, the medicines proscribed and the information being given about your condition. We often teach our patients to use nutrition, lifestyle changes and cutting edge natural therapies to enhance their bodies’ ability to ward off, combat disease and heal from disease. We view the patient as a complex, interrelated system (a whole person), not as a single clogged artery or a tumor.
Naturopaths craft comprehensive treatment plans that blend the best of modern medical science and traditional natural medical approaches to not only treat disease, but to also restore health. As Naturopathic doctors, we base our practice on six timeless principles founded on medical tradition and scientific evidence.
The second worst thing to happen while you’re on vacation next to not sleeping well is to get an ear infection. The organisms that cause ear infections like swimmers ear and others like it love dark, warm, moist places, and your ears, unfortunately, are the perfect vacation spot for these types of visitors.
With some severe infections, antibiotic drops may be necessary to treat swimmer’s ear.
If you do NOT have a perforated eardrum, rubbing alcohol or a 50:50 mixture of alcohol and white vinegar used as ear drops will evaporate excess water and keep your ears dry.
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This section is where you will add or edit your mp3 files for people to listen to or download. The material on this website is for educational and informational purposes only and is not and should not be relied upon or construed as medical, surgical, psychological, or nutritional advice. This is Doctor Ray Nannis, and I manage an integrated medicine practice here in Richardson. We each have a unique physical, mental, emotional, genetic, environmental, social, sexual and spiritual makeup. In the case of swimmers ear, humidity and heat can aggravate swelling in the layer of skin inside your ears. Because swimmer’s ear is caused by water trapped in the outer structures of the ear, any water based activity can lead you in that direction. However, mildly acidic solutions such as white vinegar (diluted with an equal part of water) can be highly effective for early infections. Please consult your doctor before making any changes to your medical regimen, exercise or diet program.
Kasey Li, a pioneer in the treatment of sleep breathing disorders to talk to us about this very important issue. I work to find and remove obstacles to cure and nurture the body as it works to heal itself.

Add to that any additional water from swimming and in some cases the irritation of pool chemicals or even polluted water from natural swimming and diving areas, and the outer ear canal can get even softer and more prone to infection.
Of course, the best treatment for swimmer’s ear is to keep your ears free of moisture during and after water activities. Park's New Book --> Affiliate Links Here is where you can put the affiliate links to various products, or other advertising you may need.
This is why teenagers’ sleep problems often remain hidden, until later on, it develops into a serious sleep disorder like obstructive sleep apnea.
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It is vital that everyone learn how to eat, exercise, relax and nurture themselves physically and emotionally. They have a tendency to pack the ear wax deeper into the ear canal, or worse, remove the protective layer of earwax in the ear canal. This can not only irritate the thin skin around the ear canal, but make the ear a more habitable place for bacteria to congregate.

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