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With Rosemary Gladstar’s expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. The materials on Herbal Plants and Their Uses's web site are provided "as is" and for information and education purposes only. Further, Herbal Plants and Their Uses does not provide this information in lieu of medical advice. A comprehensive list of herbs and how to use them to reduce stress, increase your energy, strength, stamina, memory and much more. Apidextra has many ingredients that are said to be clinically proven to aid in weight loss. African mango, listed on the product by its scientific name Irvingia Gabonensis, has been the subject of numerous clinical studies too. Having these two listed as key ingredients in Apidextra would make people believe that it’s indeed an effective weight loss supplement.
Although plenty of research has been done of green tea’s weight loss capabilities, it should be known that the actual research conducted made use of 300 mg epigallocatechin gallate, a specific green tea extract. As you can see, Apidextra has been careful in selecting which parts of research information to include in their advertisements.
Some complain of side effects like headaches, nausea, sleeping problems, and anxiety, which are commonly linked to overconsumption of caffeine, one of Apidextra’s main ingredients.
Throughout history, people have turned to herbs as a natural source of remedies for their ailments. A common ingredient in Indian dishes, fenugreek is a plant with small round leaves that contain a galactagogue – a milk producing agent. The florets of the pot marigold (scientific name: Calendula officinalis) are edible, and are often used simply as decorative additions to salads. The root of the valerian plant contains yellowish-green oil, which may be used as an alternative to benzodiazepine drugs. Echinacea, which belongs to the herbaceous daisy family, is widely used as an immunostimulator, non-specifically stimulating the ability of the body’s immune system to ward off infections. Research has shown that oil from the seed of the flax flower lowers cholesterol, especially in women. This succulent plant, which most likely originated in northern Africa, has a long history of medicinal use.
This odd-looking, tendril-spouting vine grows a fruit with a warty looking exterior that houses bright red berries.
Buchu, a herb that’s indigenous to the Western Cape in South Africa, has phenolic compounds that make it popular for treating gastrointestinal problems and urinary tract infections.
It would be lovely and neat if these ancient doctors had identified a single herb or ingredient to be used as a remedy for various problems, but alas, medicine, as with life, is rarely so simple.
Some of these formulas are mentioned in a famous text called Shang Han Lun, which is one of the oldest complete clinical textbooks in the world (written in approximately 220 A.D).
Modern investigation is also looking at the benefits of Chinese herbs for specific conditions. In this modern era of mass food production, which is taking it’s toll on food quality and nutrient density, environmental toxins and chemical exposure, which puts extra stress on the human body, and as lives get busier, people are seeking solutions to declining fertility by looking back at ancient remedies. Vanessa Blake is a freelance writer and health freak with a ridiculous general knowledge of nutrition and the body.
The term menopause is given to the stage when a woman starts experiencing various changes in her body system due to the stopping of the menstruation process in the body. The use of several medications or pharmacological agents made it possible in terms of treating all postmenopausal symptoms in the body. Soy: All natural forms of soy such as, soy milk and tofu are proven really beneficial in lowering the severity of postmenopausal symptoms like hot flashes etc. Red clover: Red clover is one reliable source that acts as a natural plant estrogen and it can successfully work on reducing the symptoms like hot flashes. Flaxseed oil: This product is another highly useful product, as it mimics the properties of phytoestrogen in a female body.
Overall, there are certain herbal remedies that can effectively help in reducing the symptoms like hot flashes, mood swings, sleeping disorders, etc.
Many different herbalists often choose to provide nettle tea or rosemary tea to men who might be having problems with hair loss. Aromatherapy with a combination of scalp massages has become quite popular among the different hair loss treatments. Most men might have to change their diet in order to try to fight any hair loss problems that they might be experiencing.
When Lou is not researching new health related products like hair loss supplements, he enjoys spending time with his family in the Idaho wilderness. 5 Benefits Of Using Herbal Incense There are so many benefits of using herbal incense and to be honest with you, it will never be easy to cover all those benefits in one single blog post. If you have been using different medicines to reduce anxiety or paying a visit to the therapist for anxiety control then you need to try herbal incense in your house. Another important benefit of using herbal incense is that, these potpurri products help you stay in a good mood. Mainstream, over-the-counter or prescription medications can not only be costly acne solutions, but harmful to your body in the long run. Thirty minutes prior to your daily shower, rub a moderate amount of pure lemon juice over your face. Thoroughly cleanse and exfoliate your face with warm water and immediately apply the oatmeal mixture before the skin dries completely. The antioxidants associated with cinnamon are highly concentrated and extremely powerful when used as an acne treatment in conjunction with honey.
Another simple treatment for reducing acne, particularly cystic acne is apple cider vinegar and salt. Did you also know that it was explored decades ago as a “superfood” that can help meet the food demands of the world, which then was believed to be on the road to starvation? During the late 1940s to 50s, there had been global fears of an unprecedented population boom. Scientific research on this alga began with institutions like the Rockefeller Foundation, UC Berkeley, Carnegie Institution, and Stanford University conducting their own studies.
Starvation in Europe in World War I happened, and it was attributed not only to the war, but also the world’s inability to produce enough food to support the growing population. Meat was hard to come by (because it is costly and energy-intensive in production), so a potential issue was protein shortage. An unexploited sea resource during the post-war population boom in the United States and the world was chlorella, which grows in warm, sunny, and shallow conditions and is 50 percent protein when dried. The Stanford research was widely covered by the media, and algae researchers even hoped to add a neutralized version of chlorella powder to conventional foods and products to fortify them with vitamins and minerals. Since then chlorella had been promoted as a superfood, although the world food problem of that era was addressed through targeting heightened crop efficiency and not producing more of the alga.
Chlorella has been able to retain its superfood status – added to many food products and processed into a nutritional supplement. If you decide to supplement with chlorella, choose one not just if offers a higher per-tablet dosage, but because it rates well in digestibility and absorbability. Sabrina Cooper is a blogger who features different aspects of holistic health and wellness.
Plants have been used medicinally for thousands of years in practically all human cultures, from the traditional medicine of ancient China to Ayurvedic remedies in India to Native American healing salves.
Plant-based medicine has been a staple of healing in the ancient world, but there is a huge place for it even today. So it becomes concerning when some of these important plants appear on the endangered species list.
American Ginseng (Panax quinquefolius): American ginseng, not to be confused with Asian ginseng, is largely known for its stress-relieving properties. Echinachea (also called purple coneflower): One of the most popular and well-known herbs in the mainstream marketplace, echinachea is widely accepted as a household treatment for the common cold, including reducing symptoms and severity, boosting the immune sytem, speeding up recovery and drinking as a tea for soothing sore throat, cough, runny nose and fever. Wild yam (Dioscorea villosa): The root of wild yam, native to North America and China, contains an important plant-based estrogen called diosgenin, which was the foundation for the first form of birth control pills in the 1950s. Goldenseal (Hydrastis Canadensis): Another very popular herb, goldenseal is often used in conjunction with echinachea for the treatment of the common cold, but also has various other potential benefits. Slippery elm (Ulmus rubra): The slippery elm is a tree whose bark is dried and powdered, and often coagulated into a solvent for treating burns and skin inflammations. Medicinal plants and herbal remedies have countless uses for healing, and though these five North American species are on the endangered species list, groups like the United Plant Savers and the Botanical Sanctuary Network are working hard to protect, restore and preserve natural medicines.
Common Herbs and their uses have been relied upon by many cultures through the centuries for their healing powers.


The herbal essential oils containing the medicinal properties go back to the ancient Egyptians whose priests routinely practiced herbal medicine.
Firstly you can find the Medicinal Actions of Herbs  (sorted alphabetically) and what ailment they can be used for. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. On this site I promote the use of plants first as a means to better nutrition and to better health. It assures rapid weight loss results in as short as two weeks by enhancing the body’s ability to burn fats and calories, and fight food cravings that can wreak havoc to anyone’s diet.
For significant weight loss to happen, one must take in at least 300 mg of African mango a day. It seems like they have advertently omitted some details to make the product appear more powerful than it really is. Negative reviews revolve around the product’s lack of efficacy, occurrence of side effects, and issues with the money-back guarantee. Finally, people also say that the money-back guarantee doesn’t work since the manufacturer doesn’t disclose any information about this process.
Today many pharmaceuticals include compounds derived from plants, or synthesized based on plant compounds.
Nursing mothers find fenugreek to be a potent stimulant of breast milk production stimulant. In addition, these flowers provide a moisturizing oil that was popular with the ancient Greeks and Romans, and that continues to be used today. The oil acts as a sedative and is useful for those suffering from colic, nervous tension, stress and associated intestinal cramps. Some studies have also suggested that flax seed oil can treat certain types of breast and prostate cancer.
Scrolls that date back to the 16th century BC refer to the use of aloe vera in both food and traditional medicine. The entire fruit is used for the treatment of a range of ailments – most commonly stomach cramps.
The leaves of the buchu plant, aside from having a pleasantly herbal aroma, also have high levels of naturally occurring anti-inflammatories. Modern medicine, and it’s practitioners, is geared to support the health and preserve the lives of both mother and child. Modern medicine, and it’s practitioners, is geared to support the health and preserve the lives of both mother and child.
There lies an inherent tension – a desire to have children and a fear of losing both mother and child during pregnancy, labour or following the birth.
The use of these herbs most likely stretches back even further as, for many hundreds, perhaps thousands of years, this knowledge was not written down but only passed on by word of mouth.
For both male and female ailments Chinese medicine may be the key to future health, and could be worth a closer look. Apart from hormonal imbalance, various other signs such as, hot flashes, night sweats, sleep disruption, mood swings, etc, are some noticeable symptoms observed in women. However, some non-pharmacological or herbal remedies have also resulted in some effective ways that can greatly contribute in controlling the postmenopausal symptoms in females. This specific substance almost replaces the estrogen in terms of fulfilling all the functions performed by this hormone. Therefore, you should also consult your doctor or health provider before consuming or applying any herbal treatment during the critical stages in life like menopause phase. This type of hair loss is normally caused by typhoid fever, pneumonia, the flu and even stress. For example, many men have lost their hair as a result of various thyroid problems and vitamin deficiencies.
The tea must normally be consumed every day in order for it to provide any assistance on the hair loss problem.
Many different people choose to have a scalp massage with a combination of different oils that provide various smells and sensations. When certain vitamins are taken regularly hair that is falling out or receding hair can be treated.
For example, getting rid of junk food and cutting down on sugar and alcohol can slow down the hair loss process.
With over 10 years of experience Lou has made it his life goal to discover products that can improve the lives of other people.
Study has proved that the smell of herbal potpurri products can really help a person reduce the anxiety.
If you have spent quite an eventful day at work and you are in really a bad mode, the smell of herbal incense will make your body relax and you will start feeling good altogether.
The air freshening products found in the market use different chemicals but when it comes to herbal incense, only natural herbs are used in them. However, there are a number of natural remedies that are a healthy and powerful solution to conquering a bothersome bout of acne.
This may sting or itch for about a minute, but this is the antiseptic properties of the lemon at work.
Let this sit on the skin for a maximum of 30 minutes before showering or rinsing from your face. Just dot a small amount directly onto the acne itself before bed and rinse your face in the morning. DLK is the premiere cosmetic clinic in Toronto that offers many different methods of acne treatment. It is known to have large amounts of chlorophyll, the pigment used by green plants for energy creation. Chlorella was among those seen as a new and highly promising primary food source, a potential solution to the world hunger crisis. The world, according to an FAO report in 1946, would need to create 25 to 35 percent more food in 1960 than in 1939 to meet the increasing population’s demand.
It also contains fat and vitamins, and its photosynthetic efficiency allows it to yield more protein than any other plant per unit area. The cell wall surrounding chlorella is indigestible – it needs to be broken for you to reap chlorella benefits. Only a small number of individuals may experience an allergic reaction, usually less than one percent.
She personally handpicks and uses every product she reviews, including chlorella and other nutritional supplements. Still flourishing in a marketplace flooded by chemicals and pharmaceuticals, medicinal plants have irreplaceable roots in all human medicine.
Due to various factors like globalization, urban development, overharvesting and deforestation, many habitats the world over are seeing an alarming disappearance of not only beautiful creatures, but also pragmatically useful medicines. It is a tan, gnarled root with a bulb and stringy roots hanging down from it, and was used by Native Americans to treat headaches, indigestion and fever. The echinachea plant is native to the American Midwest, and has a central cone, tall stems and pink or purple flowers. This twining, tuberous vine had been traditionally used by herbalists to treat menstrual cramps, upset stomachs and coughs, and today people use it for a wide range of afflictions, including colic, asthma, inflammation, muscle disorders, menopause, osteoporosis and high cholesterol. Native American tribes introduced the plant to early settlers to treat digestive problems, calm inflammatory skin conditions and soothe sore eyes. The Native Americans, and Westerners today, use it as an external healing salve, as well as an orally ingested remedy. Of course, no herbal remedy should be taken without first understanding potential risks and benefits, and talking to someone who’s completed herbal medical programs can be greatly useful.
Irene has most recently written online posts about medical and health topics as well as medical assistant schools in Arizona. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health! If you’re looking into slimming down, there’s a good chance that you’ll want to try this product.
Phytosome green tea is a potent antioxidant that can fight cellular damage and prevent premature aging.
In a 2009 study, it was found that participants who consumed green tea shed weight three times more than those who took placebo. This seed extract from Africa slows down digestion, makes you feel fuller for a longer period, and stabilizes blood pressure levels, among other benefits. It means that it doesn’t have enough amount to produce considerable weight loss effects, as found in the study.


Some say that though they’ve followed manufacturer’s instructions to the dot, they haven’t experienced any of the weight loss results that Apidextra promised.
Many people have also returned to herbal remedies in preference to cocktails of modern pharmaceuticals. It’s usually taken orally and is known as a stimulant, a treatment for type 2 diabetes and a treatment for sexual dysfunction in men. Its most common use today is in the cosmetics industry, due to aloe vera’s moisturizing and skin-soothing qualities. A popular method of preparing the fruit is to soak it in oil or honey, and then to use the the honey and oil in other dishes. Not so long ago, thousands of women died each year in childbirth, or lost their babies during labour. It makes perfect sense, then, as you become more informed about Chinese medicine, to discover the multitude of ways that it can be applied to aspects of women’s health from fertility and menstruation, to speeding up labour, to the management of pain and infection. Generally, a woman shows a definite set of signs and symptoms while undergoing the menopausal phase or just before the occurrence of this change in the body. A deficiency of a special hormone called estrogen mainly results in occurrence of all these signs and symptoms.
This article suggests some useful herbal ways for treating women with postmenopausal symptoms. Black cohosh is one of the best and most reliable treatments used by women in the past several decades. Many people can treat their hair loss problems by looking for ways to reduce their stress levels. Unfortunately, most of these products do not provide the benefits that you might be looking for. Different homeopathic and herbal treatments have been proven to encourage and stimulate a person’s hair growth. Phosphoric acid can be used for men who might be grieving, tired and experiencing hair loss as a result. In addition, many people try Echinacea, oats and Equisetum Arvense to treat hair loss problems. For example, vitamins that can help with a hair loss problem include inositol, choline, magnesium and calcium. In fact, many men who do the best that they can to take care of their weight loss problem will often try to keep a healthy and natural diet. However, I will keep this post short and let you know about the top 5 benefits of using herbal herbal incense. The potpurri products are made by using herbal ingredients and we all know that herbs have a soothing effect on the body.
Tea-tree Oil and Lemon Juice Thirty minutes prior to your daily shower, rub a moderate amount of pure lemon juice over your face. Repeat this three times a week and watch your acne begin to diminish naturally leaving you with clear, smooth skin.
Add a full tablespoon of fresh ground cinnamon to the honey and stir until the cinnamon is evenly distributed.
If you prefer, you can even rub the egg whites all over the face, similar to how you would apply a mask. Chlorella benefits are still being investigated today, but did you know that it is already popular in countries like Japan and is commercially available inn powder and capsule forms?
Chlorella was believed to be a way to end this crisis because it is an abundant high-quality food that is available at a relatively low price. A scientist even predicted that 10,000 tons of protein every year could be obtained with only 20 workers staffing a 1,000-acre chlorella farm.
There is a unique process that breaks open its cell wall, and its milling process is done under very specific conditions to eliminate light and heat and work toward nutrient preservation.
In fact, 80% of the world’s population relies mainly on plant-based remedies, and 60% of all cancer treatment products come from natural sources.
Today, it has been associated with diabetes care, tumor reduction, immune system improvement and possibly even treatment of ADHD. These are all medicinal uses still enacted today, along with using it to temper upper respiratory problems, disinfect minor cuts, and soothe an upset stomach. When combined with water, slippery elm becomes a thick, slick gel that can relieve pain due to sore throats, coughs, gastrointestinal disorders, inflammatory bowel conditions and diarrhea.
It is also recommended, if you use herbal medicine, to buy from responsible harvesters who are working to protect these time-honored plants.
I do not render medical advice or professional services, but I am always willing to discuss anything you want about herbs.
But before you do, it’s best to get to know more about it, including its pros and cons so you can make an informed choice.
We know that after African mango has grown very popular, more and more manufacturers have begun using the poorer quality extract.
Originating in Asia, the plant has traditionally been used for its antimalarial properties. In many countries around the world this remains true, and infection following the birth is another major killer. Various serious diseases such as, cardiovascular disorders and bone related complications such as, osteoporosis also occurs during the menopausal phase or as a postmenopausal symptom in some females.
Overall, this nutritional supplement is one of the safest options known for treating menstrual or menopausal disorders. In addition, alopecia can be caused by the influence of the male hormone DHT in the man’s body. These different herbs can help many different people nourish their hair follicles and fight hair loss at the same time. You being the one living in the same house will never notice that smell but if someone comes to your house for the first time like a guest, they will notice that smell. If your house is filled with the aroma of herbal incense, it will make your feel relaxed and become calm as soon as you enter your house. If you smell something bad, it will never help you reduce the anxiety but if the smell coming out of your house is pleasant, it will make your mind feel relaxed all of a sudden.
Apply the paste on the areas of your face that are the most prone to outbreak in a circular motion. About two hours later when it is ready, use a cotton ball to dab the solution onto the affected areas. This reduces swelling and disinfects the area, preventing possible spreading of the condition.
Due to overharvesting and the fact that it takes 6 years for the plant to be mature enough to use, ginseng is endangered in the wild. Just because it also comes from African mango, it doesn’t automatically mean that it’s as effective as the high quality extract. While finasteride and minoxidil can help with hair loss, patients often experience an irregular heartbeat, impotence and swollen breasts.
In some cases, that smell is good but in most of the cases that smell is not as welcoming as it should be. Not only will this effectively treat your acne, but basil has shown to reduce scarring as well.
Here’s a list of 5 endangered plants from North America that may have significant medicinal benefits. Because of its widespread popularity, it has been overharvested and is on the endangered species list, but populations are being closely monitored.
Some people experience temporary baldness as a result of a severe nutritional deficiency or anti-cancer drugs.
Fortunately, there are quite a few different types of treatments that have actually been studied for different hair loss experiments.
The smell is caused due to various different reasons like the paint on your walls, the polish that you have just done on your kitchen cabinets or the furniture that you are using in your house. There is one simple way to control how your house smells and that is by using herbal incense.
There are a few different types of natural remedies for hair loss that might be able to help you keep your hair for as long as possible.



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