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The problem of tinnitus may result from ear infections, presence of foreign objects in the ear and nasal allergies.
Consumption of black cohosh can increase peripheral blood flow which may help in treating the problem of Meniere’s disease. Ginkgo biloba leaves can be boiled in a glass of water for 10 to 15 minutes to prepare tea. It is interesting to note that vitamin B-12 deficiency can increase the risk of developing tinnitus.
One of the oldest diseases that the facts on vitamin C show its successful treatment of is the skin disease known as scurvy, which is caused by a deficiency of this key vitamin.
The facts on vitamin C show that if it is totally eliminated from the diet, symptoms of scurvy may occur in as few as 90 days.
Women currently taking birth control pills and cigarette smokers are at greater risk for developing a vitamin C deficiency, as are some elderly people.
Facts on vitamin C support that it is highly unstable and prolonged air exposure causes a rapid loss of the vitamin in unrefrigerated foods. Persons with kidney stones, gout, sickle cell or who have trouble storing iron should consult a professional before consuming vitamin C supplements.
The facts on vitamin C support it as being one of the most widely studied and most popular vitamins essential to the human diet.
Luna's Grimoire Paganism, Wicca, Witchcraft, New Age, Psychic Talents, Magick, and Lifestyle. As witches we should have a stock of medicines and remedies or recipes for such in our first-aid cabinet. Luna's Grimoire will not be held responsible for any content posted on this website or any of the affiliated community pages. You can use different natural cures to treat the symptoms associated with this inflammatory condition. You can mix olive and coconut oil and apply it on your hands on a regular basis to deal with the problem of dry skin and obtain relief from eczema. You can keep cold compresses on your hands to reduce the irritation and itching resulting from eczema. You can wash your hands with water containing uncooked and unflavoured oatmeal to treat the symptoms.
You can apply a combination of aloe vera gel and lavender oil on your hands before going to sleep. Taraxacum officinal, meaning “the official remedy for disorders”, is a perennial herb with a long, brown taproot. The dandelion herb is thought to have originated in Europe and Asia, but it can now be found throughout the northern hemisphere, including the United States. To make the powder, they use a low temperature distillation process that removes the active ingredients from the raw herb. The first recorded use of dandelion for medicinal purposes is from the Arabians around 900 AD; however, it is believed the Chinese were using dandelions long before that. They are also a good source of beta carotene, lutein, vitamin H, which has been proven to help weight loss, and over two dozen other nutrients. Dandelion herb has been associated with improving liver function and liver diseases such as hepatitis and jaundice. Potassium, along with magnesium, has been shown to help lower blood pressure and reduce the risk of stroke.
The fiber in dandelions lowers cholesterol, is beneficial to diabetes, and fights cancer and heart disease. Romanian lab mice lost 30% of their body weight in 30 days by taking a dandelion extract with their food. Along with all the vitamins and minerals in the dandelion, there are also numerous chemicals that are important in many bodily functions. Tof-CFr is similar to lentinan, which has been proven to fight cancer cells in Japanese lab mice. Pectin helps diarrhea; it removes heavy metals, and lowers cholesterol especially if it is combined with vitamin C. Linoleic and linolenic acid are fatty acids the body needs to produce prostaglandins that regulate blood pressure, suppress inflammation, regulate the menstrual cycle, and prevent platelet aggregation. The dandelion herb has many sesquiterpene compounds that are thought to give it its bitter taste. The recommended dose for dandelion leaf tea is 1-2 teaspoons steeped in hot water 3 times a day. For dandelion root tea, the recommended dose is ? -2 teaspoons steeped in hot water 3 times a day.
Whether the capsules are the leaf or the root, the recommended dose is 500 mg 3 times a day. The recommended dose for both the leaf tincture and the root tincture is 100-150 drops 3 times a day. While there are no negative side effects from taking the dandelion herb, some people have been known to have allergic reactions to it, including a rash or mouth sores. Abrasions, often referred to as a burn, skin, or scrape, occur when the skin is rubbed away; commonly abrasions occur when one falls on a hard or rough surface.
The common causes of abrasions are coming into contact with or scarping up against a rough surface such as cement or asphalt, sports injury, bed sores, falls, and scratching in sleep. Symptoms of an abrasion may include, pain, redness, swelling, oozing, rash, or even bleeding. Abrasions in the skin can range from grazed skin, which is a minor abrasion that appears pink in color and may or may not bleed, to a rash, which can remove several layers of skin and results in bleeding.
Many supermarkets, drug stores, and grocery stores sell antiseptics that will clean and disinfect the abrasion. Many natural plants and herbs can stimulate the immune system and increase the healing process of abrasions.
Lavender has many beneficial healing qualities such as encouraging cell regeneration and antiseptic properties. Consuming vitamin C will help to give the immune system a much-needed boost and help to fight off infection due to an abrasion.
Be sure to purchase a vitamin C supplement that is made from natural plants, not from the synthetic supplement ascorbic acid. Vitamin E oil applied to the wound can stimulate the healing process and help the abrasion heal faster. If engaging in sports activities, always wear the proper protection, such as knee pads, skin guards, and elbow pads. The “K” in vitamin K comes from the German work “koagulation.” Coagulation refers to the process of blood clotting.
The anti-hemorrhagic factor in vitamin K and its synthetic analogues have a specific effect on prothrombin deficiency. Vitamin K increases the synthesis of prothrombin, which is a blood-clotting protein, by the liver.
It helps prevent calcification in the arteries and it may also help to reduce the risk of bone injuries and fractures. Vitamin K1 is found in green vegetables such as spinach, broccoli, avocado, brussel sprouts, kale and cabbage, cauliflower, kiwi, alfalfa and some vegetable oils, or it can be made synthetically. Vitamin K2, also known as menaquinone, has the chemical name 2-methyl-3-difarnesyl-1, 4-naphthoquinone. Vitamin K and all other liposoluble vitamins are stored in the fat tissue of the human body. Adults who take anticoagulant drugs or individuals who have liver damage or disease are at a higher risk of vitamin K deficiency.
Individuals who have strict diets or have eating disorders, such as anorexia or bulimia, may suffer from secondary vitamin K deficiency.
Vitamin A and vitamin E have been shown to interfere with vitamin K if they are taken in large doses. Some of the symptoms of a vitamin K deficiency in the body include bleeding and bruising easily, gastrointestinal bleeding, nose bleeds, bleeding gums, the presence of blood in the urine, blood in the stool, tarry black stools, and abnormally long or heavy menstruation in women. Vitamin K deficiency in infants may result in a bleeding disorder, vitamin K deficiency bleeding (VKDB), that is life-threatening, but easily preventable. The latest studies are showing a positive corrolation between vitamin K intake and osteoporosis.
New studies are suggesting that vitamin K may play a crucial role in cardiovascular health.
Patients who take Warfarin to prevent blood clots that can trigger heart attacks and strokes, may need to supplement with a low dose of vitamin K. Research has also shown that vitamin K may reduce neuronal damage and that giving vitamin K supplements to Alzheimer’s patients may have benefits. Scientific evidence and research do not support the use of vitamin K for the prevention or treatment of cancer. A small clinical trial, however, found that a similar vitamin 2 compound may help reduce the recurrence of liver cancer after surgery. Some studies have suggested that a low vitamin K intake may increase the risk for certain types of cancers. Some alternative medicine practitioners use vitamin K3 as an anticancer supplement, and others claim that taking high doses of Vitamin K3 and Vitamin C may inhibit tumor growth. Vitamin K, if applied topically, may help diminish bruising from postoperative procedures, scarring, redness caused by broken blood vessels, rosacea, skin irritations such as burns and sunburns, dark circles under the eyes and aid in the fading of hyper pigmentation. Nasal congestion, commonly known as a stuffy nose, congested nose, or stopped-up nose, is a common health problem that affects millions of people. A stuffy nose, or nasal congestion, is just, a feeling as though your nose is stuffed with something. Tomato tea works to open the sinuses and give the body a much-needed boost of vitamin C to help improve the immune system. Oil of oregano is an essential oil known for its ability to strengthen the immune system and improve respiratory health. Nasal sprays are a great way to relieve the pressure and difficulty breathing associated with nasal congestion. Nasal sprays such as Afrin offer decongestant properties and work to quickly relieve the nose of congestion. Prescription nasal sprays can be expensive; however, many insurance companies or prescription medical plans can assist in reducing the cost of these medications. Placing 8 ounces of warm water into a glass bowl or container, add 1 tablespoon of apple cider vinegar and a ? teaspoon of non-iodized salt. Those with a weakened or suppressed immune system, young children, infants, and the elderly are at a higher risk of contracting the flu or a cold.
Many foods can cause a stuffy nose, so try to avoid food such as ice cream, cheese, and milk when you have nasal congestion. Individuals who wear contact lenses are likely to contract an eye infection due to the buildup of bacteria. Sexually transmitted infections (STIs) such as Chlamydia, gonorrhea, or herpes can cause infections and visual damage. General symptoms of eye infections may include excessive tearing, redness, swelling, pain, itching, a feeling of sand in the eye, a discharge, or crusting around the eye. The most important step you can take in preventing eye infections is to always wash your hands.
It is best to never share cosmetics such as eyeliner, mascara, or eye shadows as they can be exposed to infectious materials easily. Bacterial infections such as blepharitis, an inflammation surrounding the eyelid, require a topical antibiotic and a low-dosage topical corticosteroid.
Over-the-counter treatments are also available and are quite effective in treating infections caused by allergies. The side effects for medications such as steroids and antibiotic ointment and drops include redness, irritation, burning, stinging, nausea, fatigue, and mild itching. Home remedies can be an easy, inexpensive, and effective solution to reducing the symptoms and curing uncomfortable eye infections.
Flaxseed is rich in omega-3 fatty acids, which are known to reduce the body of free radicals and stimulate the immune system help to fight infection. Honey has many antibacterial properties and can help to kill the harmful bacteria in the eye. This solution can be used as eye drops or an effective eyewash; simply use 2 to 3 times a day until symptoms have cleared. Jasmine flowers mixed with boiled or distilled water reduce inflammation, redness, and irritation associated with eye infections. Another home remedy requires you to simply dilute a small amount of tearless baby shampoo in water.
Nasal congestion, also known as stuffy nose or stuffed up nose, nasal blockage, blocked nose, or nasal obstruction is a condition that exists when the nasal passages’ membranes, ranging from the exterior nares or nostrils to the interior nares also called choana, become swollen and irritated from inflamed blood vessels in mucosal membranes. Nasal congestion is usually accompanied by excess mucous occurring in the nasal passages as well. For most non-infant children and adults, this is commonly more of an annoyance than a serious condition. Nasal congestion is an abnormal physiological condition that should not be confused with the human nasal cycle. The symptoms of a nasal congestion may include an itchy, tingling, or burning sensation inside the nasal passages. Although nasal congestion is often more of a symptom than a disease in itself, there are certain factors that can be considered predispositions to nasal congestion. Individuals that are prone to frequent sinus infections or upper respiratory infections whether they are bacterial, viral, fungal, or parasitic in nature will often be prone to nasal congestion. Another anatomical condition that could be considered as a risk factor for frequent nasal congestion in inflamed nasal polyps or other nasal growths that are benign or malignant.
Interestingly, prolonged or excessive decongestant use can cause nasal congestion when stopped. It is difficult to prevent nasal congestion without knowing the causal factors responsible for creating the condition. Nasal congestion is easy to diagnose, however determining the underlying cause may be more difficult. However, this procedure cannot provide a comprehensive view of the entire nasal passage, but is often all that is needed to make an accurate diagnosis. In addition to the above mentioned diagnostic procedure, an ENT may order a CAT scan (Computerized Axial Tomography) of the sinuses or may perform an endoscopic examination.
If a physician has reason to believe a stuffed up nose is caused by a bacterial, viral, or fungal infection, a sample culture swab may be taken to determine the exact cause of the infection. Nasal congestion can be treated in a variety of ways including non-pharmaceutical, pharmaceutical, and herbal options. Non-pharmaceutical treatment (sometimes called home remedies) for nasal congestion is often desired when pharmaceutical methods could cause undesirable side affects or the condition does not respond well to pharmaceutical therapy.
Most oral antihistamines share the same list of possible side effects, however some specific chemicals may have side effects that are particular to that drug.
If you have any questions about whether an over-the-counter medicine is right for you, or about what potential harmful side effects they could cause it is best to seek professional medical advice. As with the antihistamines, if you have any questions about whether an over-the-counter medicine is right for you, or about what potential harmful side effects they could cause it is best to seek professional medical advice. Side effects from nasal decongestant sprays not only include those already listed above for oral nasal decongestants but may also include burning, stinging, sneezing, and increased nasal discharge, excessive drying of the nostrils, and altered taste sensations. Prescription oral decongestants are normally the same as the OTC types except they may be dispensed at a different dosage and are often combined with other chemicals (such as antihistamines) that are prescriptive. A different approach to allergy control that may also reduce nasal congestion is an oral medication known as a leukotriene receptor antagonist. Finally there is one other approach to controlling nasal congestion by the use of prescription medication and that is by the use of an intranasal steroid or INS. Side effects from these medications are rarely serious but may include a burning or stinging sensation in the nose, altered taste sensation, nosebleeds, nasal perforations, and (rarely) slowed growth of children. Medicinal treatment options costs are as varied between medications as well as their purchase location.
If you suffer nasal congestion that lasts longer than two weeks or that does not respond to normal OTC medication, it is best to seek professional medical advice. People who suffer from anemia do not have enough red blood cells for the body to function properly. Some people do not consume enough iron rich foods, specifically meats like beef that are good sources of iron. People with chronic illnesses such as kidney problems, cancer, diabetes and related conditions are at a higher risk for developing anemia. Iron may be lost through normal physiological processes such as during the menstrual period in women. Diets with little to no iron, folic acid (folate), or vitamin B12 can result in the body not being able to produce enough red blood cells. When there is not enough of the hormone erythropoietin present the body is not able make adequate blood cells. Most people have never heard of quinoa, although it is considered a complete protein source. With more and more people realizing the value of considering food as medicine, the nutritional benefits of quinoa are being rediscovered.
Studies on quinoa nutrition further reveal that it is extremely rich in antioxidants, phytonutrients and can be used in natural cures and home remedies to balance blood sugar levels.
Immediately upon learning of quinoa’s nutritional value, the health benefits it offers begin to crystallize. High in magnesium, which helps tense blood vessels relax, quinoa is helpful in natural cures and home remedies for the treatment of migraine headaches.
The magnesium contained in quinoa is also known to aid in relaxing tense muscles, which is of great help to those who suffer from Restless Leg Syndrome (RLS).

Quinoa also performs as a prebiotic, which nourishes the good bacteria needed for healthy intestinal function.
As a light and very versatile food, quinoa nutrition benefits can be enjoyed in a variety of different recipes from soups to salads or even by itself.
In quinoa, nutrition as well as protein missing in meatless diets, make it a preferred food choice for many vegetarians and vegans. It is essential to identify the exact cause of this problem for obtaining the relevant treatment. Meniere’s disease is an inner ear disorder and is considered as one of the causes of tinnitus.
Zinc level can be improved with the intake of green leafy foods such as spinach and legumes. James Lind shared the results of his experiments on British sailors in 1753 who, when given large amounts of lemons and oranges appeared to avoid contracting Scurvy.
It should also be noted that vitamin C supplements may interfere with the effectiveness of some diabetes medications.
Commonly used in natural cures and home remedies, it has been relied upon for centuries for immune support and to avoid dangerous diseases. Many of the common culinary herbs are rich in vitamins, minerals and trace elements and are recognised as being beneficial to good health.
However, many herbs have extremely potent properties and it is vital that you correctly identify and fully understand the properties of a plant before using it. Some of the common symptoms of this problem include redness, itching, pain, dryness and blisters. You can create a paste by mixing brewer’s yeast and water and apply it on the affected area.
It is full of vitamins, minerals, and other natural chemicals the body can use to overcome illness. When the flowers are mature, they turn into a white puffball of seeds that scatter everywhere when the wind blows. The liquid is then condensed and dried to make a fine powder, which is put in gelatin capsules.
Dandelion is believed to be one of the original bitter herbs used for Passover in the Bible. It can be added to soups or ground up and roasted to make a drink similar to coffee without the negative side effects. It is best to harvest the roots in early spring or late fall when most of the nutrients are stored there. The flowers are used for making dandelion wine and dandelion fritters.
Fructose does not use insulin, which results in a slower rise in blood sugar making it ideal for those with diabetes or hypoglycemia. If you are allergic to yarrow, iodine, ragweed, marigold, chrysanthemums, chamomile, or daisies, you should avoid taking dandelion.
Children are extremely prone to abrasions, commonly suffering from a skinned knee as a result of playing and falling. The wound will appear pink or reddish in color, and some people may feel a hot or burning sensation around the abrasion.
After washing the area with water, simply pour some iodine on a cotton ball or soft, clean washcloth and rub the wound. Brands such as Neosporin or Triple Antibiotic increase the healing process and kill bacteria in the abrasion. Home remedies have been used to treat abrasions for generations and many scientific studies have shown their effectiveness. It works as a natural disinfectant, can help to clean out debris in the wound, and keep the skin soft and moist to encourage healing. After cleaning the abrasion, apply 3 or 4 drops of lavender essential oil to a piece of gauze.
It contains resin, procyanidin, and flavonoids, which reduce inflammation and soothe pain associated with abrasions. Apply 2 to 3 drops of thyme essential oil to a piece of gauze and apply it to the cleaned wound.
After cleaning the abrasion, apply the vitamin E oil to the wound using a clean washcloth or cotton ball. They can prevent your immune system from fighting off any underlying infection caused by the abrasion. Wear gloves or protective clothing if your will be engaging in an activity that may require you to pull rope or be around rough surfaces.
Vitamin K1 or phytonadione is found in plants, and vitamin K2 or menaquinone can be synthesized by multiple bacteria. The naphthoquinone is the functional group, which makes the structure of action similar in all K-vitamins. It can be given orally to treat prothrombin deficiency that may result from anticoagulant drugs. A vitamin K deficiency in healthy adults is not common, however, there is an increased risk of a deficiency in newborn infants.
Individuals who suffer from cystic fibrosis, inflammatory bowel diseases or have had recent abdominal surgeries may be at a higher risk for deficiency.
Some drugs also interfere with vitamin K deficiency such as salicylates, barbiturates, and cefamandole. Vitamin A may effect the absorption of vitamin K and vitamin E can inhibit vitamin K dependent carboxylase enzymes. Because VKDB is preventable, the American Academy of Pediatrics recommend that an injection of vitamin K1 or phylloquinone be given to all newborn babies. Vitamin K2 is needed for activating the protein matrix Gla-protein, which is an inhibitor of vascular calcification. A 2008 published European study found that men with a low intake of some forms of vitamin K are at a higher risk for prostate cancer. More clinical studies will need to be done on humans to determine the role in which vitamin K may have on cancer. It occurs when there is a blockage of the nasal passage, usually when the membrane lining inside of the nose becomes swollen from inflamed blood vessels.
This occurs when pollen, dust, mold spores, or other allergens are inhaled and irritate the nasal passage. You need to seek medical attention if you experience other symptoms such as blurred vision, swelling of the eyes or forehead, a cough that produces yellow or green mucus, a bloody nose, or if your congestion lasts longer than 2 weeks. Simple remedies include using an allergy filter in your air conditioner, using a vaporizer with additives such as vinegar, and dusting regularly. Rub a small amount of the vapor rub on your chest or under nostrils works to soothe and relieve congestion. The steam from the drink opens up the nasal passages and many warm liquids such as tea or chicken soup are old cures for colds. Combine a cup of tomato juice, V8 works great, a teaspoon of minced garlic, ? a teaspoon of hot sauce, and a teaspoon of lemon juice. You can add 2 or 3 drops of oil of oregano to your favorite juice and drink it 3 or 4 times a day to treat nasal congestion. These sprays can be purchased over the counter, prescribed by a physician, or even homemade. Products such as Nasonex and Omnaris offer relief from allergies and allergy-caused nasal congestion. Do not take these sprays if you have certain heart conditions, are on medication for hypertension, have high blood pressure, or have thyroid disease.
Psuedophedrine and phenylephrine are the most common active ingredients in decongestant pills. They are relatively inexpensive, costing $8 to $12 US per box, depending on the amount and dosage size. Eye infections can be caused by bacteria, viruses, allergies, or other microbiological means. If the lenses are not properly cleaned and disinfected, bacteria are able to build up quickly. This is commonly contracted in the United States; approximately 90 % of individuals living in the southeastern United States have developed this specific type of infection. The infection can get into the eye through genital fluids or if the eyes are rubbed after handling infected genital areas. The symptoms vary based on the cause of the infection, which part of the eye is infected, the severity, and the reaction in the individual. These are difficult to diagnose and can damage the retina, blood vessels, or optic nerve within the eye if gone untreated. This will kill any harmful bacteria or viruses you come into contact with on a daily basis. Once the eye infection is diagnosed, dispose of any contacts that may have been exposed to the infection in addition to any eye makeup. Often for bacterial infections, a swab of will be taken to identify the bacteria and the best treatment options. Typically, eye doctors will not prescribe medications for viral eye infections unless it has progressed into a worrisome state.
Styes, or small, painful lumps that occur on the upper and lower eyelid may require surgical procedures.
Antihistamines and artificial tears eye drops help to reduce debris in the eye and soothe any irritation.
Over-the-counter treatments typically have fewer side effects, which include burning, stinging, redness, and irritation.
These remedies work best for infections caused by debris or allergies, but can also work with viral and bacterial infections.
Occurring naturally in many fruits, vegetables, and other plants, boric acid serves as an antifungal, antiseptic, and eyewash.
Some people have reported a slight burning or stinging associated with using tea as an eyewash. Another great way to use honey to treat eye infections is to boil 3 cups of water with a few eyebright flowers, which can be purchased at local health food stores. The final way to use honey to help reduce eye infections is to apply a small amount of honey directly to the eye.
Although they may occur separately, nasal congestion and rhinnorrhea or runny nose, often occur together. However, this may be true occasionally, but it is not the most common reason why the nose gets congested. However, for newborn infants, breathing through the nose is crucial and nasal congestion in the first months after birth could interfere with nursing and possibly cause serious breathing difficulty. During a twenty four hour period, the human nostrils will take turns being engorged with blood and swelling, and then shrinking so that only one nostril is working at a time.
Of course, the most obvious symptom is the gradual increase of stuffiness or blockage to the nasal passages. Of course, not all individuals react to allergens in the same manner, but those who suffer from frequent and ubiquitous allergens (such as dust for example), are more susceptible to developing nasal congestion as a histamine reaction than those who do not suffer from allergies.
This is due to the membranes in the nose trying to return to a normal state and overcompensating along the way.
However, there are some steps that can be taken to reduce the risk factor or at least reduce the frequency of nasal congestion. In addition, allergy immunotherapy (allergy shots) may help prevent nasal congestion due to allergic responses.
Your physician will be able to determine the cause of your congestion upon a physical examination. If the primary care physician has suspicion to think that the nasal congestion is caused from a situation that requires a more comprehensive diagnostic procedure, the may refer the patient to an otolaryngologist or ear, nose and throat (ENT) physician. A CAT scan will provide x-ray views in slices or cross sections of the sinuses and nasal passages providing a detailed view of the area. Warm drinks such as broth and tea for example may help by not only providing fluid but by warming the nasal passages. Inhalers can be commercially manufactured or inhalation therapy can be performed by pouring hot water in a bowl and inhaling the steam vapors that rise off from it.
Pharmaceutical therapies available for congestion can be classified into over-the-counter and prescribed chemical therapies. Nasal decongestant vasoconstrictors cause the blood vessels lining the nasal passages to shrink, thereby relieving congestion.
Almost all antihistamines share a common side effect of drowsiness; however loratadine and cetrizine have demonstrated lower percentages of patient somnolence than many of the other antihistamines listed. Phenylpropanolamine also known as PPA, was discontinued for over-the-counter sale in the United States in 2005 by the U.S. They cause the blood vessels in the lining of the nasal passages to shrink; however, they do not specifically target these blood vessels.
These chemicals are sprayed directly into the nasal passages where they contact the tissue and topically employ a vasoconstrictor to shrink the nasal membranes. That is, most prescriptive medications for nasal decongestants are either antihistamines, decongestants, or a combination of the two in either oral or nasal spray forms. For example, Allegra-D is a prescriptive formula containing time released fexofenadine and pseudoephedrine. Montelukast also known as Singulair is designed to prevent and manage asthma and also relieve symptoms of seasonal allergies including nasal rhinitis or nasal congestion.
These steroids combat nasal congestion by inhibiting the inflammation response of the nasal passage but not by vasoconstriction. In addition, generic medications generally are cheaper than name brands, if the generic version is available.
Only your doctor can make an accurate diagnosis of the underlying cause of your nasal congestion and recommend the corrective action necessary to relive the situation. Red blood cells are responsible for transporting oxygen from the lungs to other parts of the body.
Failure to consume adequate amounts of foods with iron can be the result of not being able to afford healthy foods or not being knowledgeable about what makes up a healthy diet. Children who are under two are also at risk because their diets don’t usually contain enough iron foods.
Pica is defined as eating non food items like paper, dirt, ice grass, paper and other items. A physician may ask questions about a family history of anemia to determine if an individual might be at risk. The CBC measures the number of white blood cells to determine if there are problems with the blood or if the body is fighting off infection or immune issues. Some causes are associated with heredity, while others are related to diseases, hormonal changes and other conditions that result in either not enough red blood cells being made or red blood cells being depleted. Other nutrients that help the body make red blood cells are copper, riboflavin and vitamin C.
Erythropoietin is what stimulates the bone marrow to produce blood cells; therefore not enough of hormone can lead to anemia. Widely and incorrectly assumed to be a grain, quinoa is related to leafy green vegetables such as collard greens and spinach. The protein that it possesses includes every one of the nine amino acids needed in order to qualify as a complete protein source. Magnesium also helps to relax blood vessels, which has a quite positive effect on achieving normal blood pressure levels. Most find that it is easy to digest, though fresh quinoa should be rinsed thoroughly and soaked for several hours to make digestion even easier.
However, because it contains oxolates, those who intentionally restrict oxolates in their diet are advised to also avoid quinoa. Because it is gluten-free, it is safe for people who have been diagnosed with a gluten intolerance.
However, several natural remedies can also help an individual in getting the desired results. An individual can put a few drops of this mixture in the ears with the use of an eye-dropper before sleeping. In moderate doses there is no risk of toxicity, making vitamin C foods safe to consume on a regular basis. For example, garlic is a natural antibiotic, parsley is rich in vitamin C and iron, mint aids digestion.
Camphor oil can also be applied to obtain relief from the pain and itching associated with eczema rashes. Removal of this paste after it has dried may help in dealing with the symptoms of eczema on hands. The root of the dandelion is full of vitamins, minerals, and micronutrients, including inulin, which is helpful in controlling diabetes. Abrasions remove layers of skin from the epidermis, which is the outer layer of skin that protects the body from outside forces. Some individuals may experience a slight fever in reaction to bacteria that got into the abrasion.
Rug burns and rope burns are a common abrasion that is caused by slipping or gripping too tightly on a rope or slipping or falling on carpet. You can use hydrogen peroxide or rubbing alcohol to clean and disinfected the abrasion, but some pain may occur. It is important never to scrub or rub the area too hard as this may cause further infection or irritation. Dip a cotton ball or clean washcloth into some hydrogen peroxide and rub gently onto the abrasion.

These ointments can be purchased at most health food stores, supermarkets, grocery stores, and drug stories.
Simply apply enough honey to cover the abrasion and cover with gauze or an adhesive bandage.
Drug stores commonly sell Witch Hazel mixed with rubbing alcohol that can clean and treat abrasions. The antioxidants found in vitamin E and a diet rich in vitamin E can help to boost the immune system to accelerate healing.
If your wound is large, deep, and difficult to clean, if there is a pus-like discharge, if infection develops, or if you are not up to date on your tetanus shot, you need to see a doctor. It can be viewed as derivatives of naphthalene through the replacement of two hydrogen atoms by two ketone groups. The lipophilicity of the various side chains and the different food matrices in which they occur cause the differences in each of the vitamins.
Individuals who have a problem with intestinal absorption of fats may also be at an increased risk of vitamin K deficiency.
Human milk is low in vitamin K, however, baby formula tends to be much higher in the content of vitamin K. Warfarin prevents the recycling of vitamin K, which reduces the levels available to the body. When enough vitamin K2 is present it can help prevent calcium buildup in blood vessels that assist in vascular disease.
A Japan study suggests that vitamin K may lower the risk of developing liver cancer in women who have cirrhosis of the liver. While nasal congestion may just be a minor annoyance in older children and adults, in many infants, nasal congestion can pose serious health risks. Other causes of nasal congestion include the common cold or flu, a deviated septum, sinusitis or sinus infections, reaction to certain medications.
Those who suffer from severe nasal congestion can have trouble in sleeping, speaking, and hearing and even experience bothersome snoring. Dusting and allergy filters help to reduce nasal congestion caused by allergies and hay fever while vaporizers work to open the sinuses up using steam.
Adding black or red pepper in the chicken soup can help to open up the sinuses, allowing for the inflammation of the nose to decrease. There are many different brands of vapor rub, but all are very similar so any brand will work. Elevating your head with extra pillows at night can help the nose to drain better and open up clogged nasal passages.
You can boil a pot of water on the stove and carefully breathe in the steam to help reduce nasal congestion. The side effects of these over-the-counter sprays include dizziness, burning, drying of the sinuses, and sneezing.
Atrovent is used to treat severe nasal congestion in individuals who also suffer from lung problems such as COPD and emphysema. You can place a towel over your head to create a tent, which will catch the vapors and help to open up the sinus passages. Gently tilt your head back and use an eyedropper or nasal bulb to put the solution into your nasal cavity. Phenylephrine acts directly to reduce inflammation while pseudophedrine acts indirectly on the adrenergic receptors, which helps to reduce the swelling of the blood vessels in the nose. The side effects of these medications include dizziness, anxiety, fatigue, stomach cramps, nervousness, and an increased heart rate. Those with allergic rhinitis are extremely likely to suffer from chronic and prolonged nasal congestion. Alcohol can dry out the nasal passage and increase the rick of inflammation of the blood vessels in the nose.
Some common types of eye infections are pink eye, or conjunctivitis, blepharitis, and trachoma. Other causes for mild eye infections include viruses, bacteria, fungus, allergies, and other irritants. Over 50 % of people who have singles will have an eye infection as a result of the infection.
Common symptoms of conjunctivitis, commonly known as pink eye, are redness, crusting of the eyelid, itching, and discharge. If you know someone has an eye infection, do not share bedding, towels, or pillows as these items may have become contaminated with the infection. Do not wear contacts or eye makeup until the infection has cleared from the eye completely.
Viral cultures may be collected and tested, especially if the infection is seen in clusters throughout the eye. Viral infections do not respond to antibiotics, which are the most commonly prescribed treatment for eye infections. While boric acid is an acid, it is extremely mild and little side effects have been reported.
Allow to cool and apply the chamomile tea to the eye – with freshly washed hands – 3 to 4 times a day.
Do not dilute the honey; applied directly to the eyes, the honey binds to any dirt, debris, or discharge in the eye, cleaning the eye safely and effectively through natural tearing. The most common cause for a stuffy nose is that the tissue lining it (mucous membrane) becomes swollen, usually due to some sort of irritation.
This cycle of switching from one nostril to another occurs about every four hours and is a normal human physiological process. More often than not, nasal congestion itself is considered as a symptom rather than a malady or disease.
A deviated septum can be congenital (present at birth) or created due to some physical source such as a sports related injury or nasal inhalation of narcotic drugs. Avoiding irritants (such as cigarette smoke, chemicals, etc.) may also prevent bouts of nasal congestion.
Normally, a primary care physician will examine your nose with a nasal speculum or otoscope and a penlight. An endoscope is basically a narrow tube with a camera on one end that allows the ENT physician to look deeply into the nasal passages. Although it will not cure the underlying cause of nasal congestion, the adhesive strips work by helping to enlarge the nasal passages making breathing easier. Regardless of the pharmaceutical that is used, there are basically two methods of action by the chemical agent.
Histamine is produced as an allergic reaction to an allergen; it triggers a response of inflammation.
Nasal decongestants and antihistamines can be administered orally (pill, tablet, or capsule) or can be in the form of a nasal spray. Additional side effects from anithistaimes can include dizziness, headache, loss of appetite, stomach upset, vision changes, and dry mouth. Some of these may even be the same medications, but under a medical prescription authorization, the concentration of the key ingredient may be changed.
Instead these corticosteroids inhibit the immune system’s ability to the inflammation reaction.
When there is iron deficiency, the body does not produce enough red blood cells for this vital function.
When there is not enough iron in the blood, an individual is known as have iron deficiency anemia. Those of other age groups who fail to eat iron-rich food may find that they suffer from anemia. The complete blood count test checks hemoglobin, a protein that carries oxygen in the bloodstream and the hematocrit, which is a measure of how much space blood cells occupy in the body. As the ancient Incas discovered long ago, quinoa nutrition provides complete nutrition that most everyone can, and should, enjoy. People suffering from this problem hear buzzing, ringing, roaring or clicking noise in the ear even in the absence of any such noise.
Although many consume it in supplemental form, the best sources of vitamin C are from fresh vegetables and fruits.
The most natural way to benefit from these herbs is to include them regularly in a balanced diet. Eczema may be triggered as a result of environmental irritants, use of soaps or perfumes, stress, food allergies and so on. If alcohol is used, the tincture is preserved for up to three years and it is absorbed more easily than if glycerin is used. It purifies the blood, cleanses the digestive system, removes heavy metals from body tissues, and can help dissolve kidney stones.
If you have gallbladder problems or gallstones, you should consult a doctor before taking dandelion. It is best to always wash the affected area with anti-bacterial soap and treat with a topical antibiotic ointment to kill any bacteria.
After you have cleaned the open wound, place an antibiotic cream such as Neosporin over the abrasion and cover it with gauze or an adhesive bandage such as Band-Aid. Vitamin C supplements are sold at local health food stores, supermarkets, drug stores, and groceries.
You can also use garlic oil, which is sold at health food stores, and place it on a piece of gauze and apply to the wound. You can also mix 5 to 6 drops of essential oil with a cup of water and clean the abrasion with the mixture 2 to 3 times a day. Let the powder absorb into the skin for approximately 5 minutes then cover with an adhesive bandage or gauze. Avoid wearing clothing that can cling or rub the area; this will prevent healing and make the wound worse. It is a yellow crystalline substance that is related to quinone, procurable by oxidizing naphthalene with chromic acid. Vitamin K2 helps activate vitamin K dependent proteins responsible for healthy tissue and bone.
The FDA has banned menadione, or vitamin K3, from over-the-counter supplements because large doses can cause allergic reactions, induce liver toxicity, jaundice and hemolytic anemia. The United States is currently conducting their own studies of the relationship between vitamin K2 and bone health. Many spicy foods such as curries, Chinese soups, and Mexican dishes contain peppers and spices that can help relieve congestion. Gently pressing on the hot compress can shift the facial bones to allow for better sinus drainage.
Breath deeply with your head back, ensuring the solution is able to work to clear the congestion.
Decongestants are typically paired with antihistamines to treat the two main causes of nasal congestion. Do not take decongestant pills if you certain heart conditions, are on asthma medication, have high blood pressure, diabetes, or kidney disease. Women who are pregnant can experience nasal congestion due to the increased blood flow throughout the body. Dusting and riding your home of pollen, dust mites, pet dander, mold, and fungi can reduce exposure to harmful allergens that can cause congestion. These varieties of infections can spread easily and lead to larger problems including blurred vision, damage to the retina, cornea, or optic nerve, or even blindness. Common causes of more serious infections include ocular histoplasmosis, sexually transmitted infections, shingles, and inflammation of the cornea. For viral cases of conjunctivitis, the discharge is watery or mucous-like and with bacterial conjunctivitis, the discharge is thicker and can be green, yellow, or white in color. A doctor may do a conjunctival scrape in order to detect fungal infections or infections based on common STIs such as Chlamydia.
For bacterial infections and some fungal infections of the eye, a physician may prescribe antibiotic eye ointments or drops.
An eye doctor may need to make an incision and drain the stye if treatments such as antibiotics and steroid drug injections prove to be ineffective. Strain the excess water and place the warm flaxseed onto a clean washcloth, cotton square, or piece of cheesecloth and apply directly to the eye. You can also dip a clean washcloth in the tea and apply to the eye as a compress for 15 minutes.
In the morning, gently stir the mixture and apply to the eye with an eyedropper 1 to 3 times a day for 3 days.
Eucalyptus oil, peppermint oil, spearmint oil, and menthol are just a few that have proven successful for many people. By blocking or reducing the effect of histamine an antihistamine in effect blocks or reduces the inflammation response preventing the nasal passages from becoming congested. Normally this is not significant but can result in tachycardia, difficulty sleeping, tremors or shakiness, dizziness, and unusual weakness.
This includes a rectal exam or vaginal exam if deemed necessary to determine if there is any loss of blood. Another test that might be recommended is a reticulocyte test that measures whether bone marrow is making red blood cells as quickly as needed. The name Dandelion comes from the French word for Lion’s Tooth, Dent de Lion, because the leaves are jagged like teeth.
It has been shown to help weight loss, cure acne, lower high blood pressure, cure anemia, lower serum cholesterol levels, reduce acid indigestion and gas, improve some cancers, and help control diabetes all with no negative side effects.
Dandelion leaves average about $1 to $2 an ounce whether they are cut up or a powder and the capsules average about $8 for 60 capsules. Dandelion is a diuretic and may cause your body to expel any drugs you are taking faster than normal. Fortunately, abrasions do not usually result in scarring; however, with severe abrasions scarring can occur. Always check any abrasions for deeper cuts, or lacerations, as these will need medical attention. If you have an aloe plant at home, you can extract the gel by cutting a leaf down the center and draining the yellow latex from the plant. Turmeric powder is available at health foods stores, international markets, and some grocery stores. It helps to activate the protein, osteocalcin, which is required to bind calcuim to the mineral matix, which strengthens the bones.
Costing approximately $6 US per bottle, over-the-counter sprays are an inexpensive cure for nasal congestion. Stir lightly until the salt and baking soda is diluted, leaving the water a bit cloudy in color. You can use the tea made by the bags and water as an eyewash and wash your eye out in the lukewarm mixture before applying the teabag compress. After applying the jasmine water eye drops, you can soak a clean wash cloth or cotton balls in witch hazel and apply to the eye as a compress.
PPA particularly was removed from OTC sale by the FDA in 2005 due to the possibility of stroke when used by young women. Iron tests including the serum ferritan and serum iron test can be used to determine the amount of iron in the blood. The dandelion herb is full of so many vitamins, minerals and micronutrients that alone might be the reason it is so beneficial in so many different areas.
Dandelion root is about the same for the powder, but the capsules are considerably cheaper, about $2 to $4 for 100 capsules. Consult a doctor if you are taking Lithium, quinoline antibiotics, and antacids like Pepcid, Zantac, and Taganet. A foreign body, such as dirt or sand, can enter into the eye and cause an abrasion on the outer layer of the eye. Allow the solution to cool until it is at room temperature and place in a clean and sterilized 8-ounce container.
Infants can only breathe through their noses and nasal congestion can interfere with breastfeeding or cause difficulty breathing.
Colds and the flu commonly cause nasal congestion; with a healthy immune system, you are less likely to experience bothersome nasal congestion. For some women menstrual periods result in the loss of much blood which affects the level of red blood cells in the body. If you cannot remove all the debris or if the wound is very deep, see a doctor as soon as possible. Studies have shown that extended use of hydrogen peroxide can actually irritate and in some individuals damage the skin. Your doctor can conduct allergy tests to identify your specific type of food allergy and recommend a new diet. As a result, the heart has to work harder to pump oxygen carrying blood to all parts of the body.
Vitamin K1 was named phylloquinone because it is an indirect product of photosynthesis in plant leaves. Reducing the amount of dairy in your diet in addition to carbohydrates and sugar can improve the quality of your diet and reduce nasal congestion.

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