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Aromatherapy is the use of volatile plant oils, including essential oils, for psychological and physical well-being. Aromatherapy is a generic term that refers to any of the various traditions that make use of essential oils sometimes in combination with other alternative medical practices and spiritual beliefs. Popular use of these products include massaging products, medicine, or any topical application that incorporates the use of essential oils to their products.
Various fragrant substances are used during aromatherapy sessions, such as aromatherapy soy candles, and each smell can produce a different result. Our sense of smell is very powerful.  In fact, the body can distinguish around 10,000 different scents!  As a scent is inhaled, the smell travels across the olfactory nerves located inside the nose and then up into the part of the brain that controls our moods, our memories and our ability to learn. Aromatherapy also works by absorbing the essential oils that have been extracted from plants, fruits, herbs and flowers into the blood stream.
Aromatherapy oils extracted from naturally occurring materials are unlike synthetic fragrances and perfumes which can cause allergies and irritation.  Essential oils are safe to use for every one and evidence of its use has been found as far back as Ancient Egyptian civilizations.
Many people seek out professional massage therapists or visit expensive spas for their aromatherapy sessions. There’s nothing unhealthy about it – Aromatherapy is a completely natural approach that will improve your health. Reiki is a form of meditation used as a type of therapy for treating physical, emotional, and mental diseases. The only prerequisite is to be positive and open minded to the possibility of receiving help from Linda, you don’t need to have an inner knowledge of how Reiki works, just a belief that it can work for you. Negativity towards any treatment of any kind will have a negative result upon what a practitioner is trying to achieve, so having a open mind is paramount to the energy flowing in its most effective manner. It is believed that Reiki had its origins some hundreds if not thousands of years ago through a knowledge possessed by Tibetan monks who understood that every living thing had its own universal life force energy, and understood the need to maintain harmony both in the aura that surrounds us and the chakras and meridians we all have inside to transport energy throughout the body. This knowledge and skill set was lost to the world until rediscovered through Dr Mikao Usui who coined the term Reiki for this gentle but powerful form of healing. Modern day Reiki owes everything to Mikao Usui and from a small number of individuals practising this in Japan there are now many thousands throughout the world who practice this gentle form of healing. Reiki can be used to treat the whole body or can be localised to a specific part of the body.
After your treatment you may feel deeply relaxed and ideally if possible you need to try and rest and allow yourself to enjoy the whole experience. The benefits of Reiki are said to be many, but in general terms having a Reiki treatment is said to release Reiki energy that will assist in providing balance to the whole person in mind, body and spirit and is a non-invasive holistic therapy. Holistic Health practitioners do not diagnose conditions or interfere with the treatment of licensed medical professionals. Nor are complementary therapies, energy work or spiritual healings intended as a replacement for medical or psychological advice or treatment.
In addition to the above statement, Linda Nightingale would like to point out that when we discuss the etheric properties of energetic or complementary practices, crystals, essences, angels or other spiritual practices either in person, via the website or through our literature, we are communicating our own beliefs and the results of research that we have carried out. This does not mean that you will necessarily benefit from all or any of the alleged properties of complementary practices or energetic treatment, crystals, essences, angels or other spiritual reading.


We use Natural Spiritual Healing and Progressive Counselling separately or in combination to assist all to reach their health potential.The Centre is a Founder Members of UK Healers. It is practiced as an alternative form of medicine that can affect a person’s mood or  overall health. For example, peppermint and eucalyptus scents are often used to help stimulate the body for people who are feeling sluggish.
With a 3,000-year history, acupuncture successfully addresses chronic ailments and manages pain. Recipients report experiences that affect them in a positive manner from both the physical and spiritual bodies and everything in between. In its most basic of terms Reiki involves the transference of energy that surrounds us all in order to restore balance in the force surrounding the recipient. A full body treatment can last between 45 to 90 minutes, with a localised treatment lasting approximately 20 minutes or so.
Reiki stimulates natural rebalancing so take time to come around before driving, although any lack of concentration will soon pass and you should feel refreshed following the experience of undergoing a Reiki treatment. If you or someone you know has a health issue you are advised to seek treatment from a registered medical practitioner. Members IYN, BWY, REPs.What is Natural Spiritual Healing?Natural Spiritual Healing is the Divine science and art of balance.
Lavender and chamomile can have the opposite effect as it helps a person relax.  Lemon and rosemary are effective at revitalizing a tired body. The word “rei”, which means “unseen” or “spiritual” and “ki” which means “energy” or “life force” is combined to become Reiki. Although the term Reiki would suggest to some a form of religious belief or following in truth there is no requirement for either the recipient or practitioner to have any spirituality. In Reiki therapy, the practitioner places their hands on or over the patient, but hands at no time need to be placed in areas of sensitivity. Following years of searching and discussions with religious experts he returned to Tokyo in Japan and spent 21 days on Mount Kurama where it is believed after fasting and meditating he was attuned with symbols into his aura that formed what we know today as Reiki. You remain fully clothed and typically will be asked to lie on a massage table or be seated in a chair.
Studies show that people with higher levels of stress tend to get sick more often and usually take longer to recover than those who cope with lower levels of stress. That is not to say that some people will not find the whole experience to have a peace and harmony or spiritual nature, but this is down to the individual. Ideally for the best results the patient should be lying down on a treatment couch where either he or she can feel at complete ease and be ready to welcome in the positive energy.
You are then entered into a calm and relaxing state, and then I will place my hands on or near various parts of the body, including the head, torso, knees and feet. One thing is for certain Reiki does not have any religious dogma or creed and does not interfere with anyone’s own belief system.
Hands will remain in certain positions for approximately three minutes before moving to the next position.


As the energy becomes more balanced, so the body chemistry is also brought into a state of better balance. The body also naturally produces free radicals from the act of living and producing energy. Many individual factors are at work here, so it is not possible to predict how quickly a particular condition will improve.What illnesses can be helped?Because healing works so holistically, there is no limit to what sort of dis-eases of the mind, body or spirit can be helped.
Healing always treats the whole person, as well as the disease, and many patients become truly well.People going through natural times of physical change often have healing to help smooth the process and avoid possible complications. These include those in adolescence, pregnancy and menopause, where the natural change can be a time of joy rather than a time of upset.Healing following accident or shockFollowing an accident, healing is very helpful in supporting orthodox treatment to damaged areas, and also in helping to heal the trauma from such an event. Healers regularly witness patients recovering faster than expected following accidents if they have also received healing. Whilst sometimes people feel they no longer wish to take the medication prescribed for them, a healer will ask the patient to consult with their Doctor if this question is raised. It is often very inadvisable to suddenly stop taking a prescribed drug, and expert help must be sought on this question. However, it is a whole therapy in itself and the patient should consult the healer to decide whether it is necessary to have other treatment, and to decide the time needed between other therapies and healing.Can healing help with an emotional problem or a life crisis?Many people seek help from healing at times such as divorce, relationship difficulties, bereavement, illness of a loved one, or a financial or work crisis.
Any family, social or emotional issues can be greatly helped, as healing supports and balances a person’s inner resources, helping them to cope better and perhaps to see things in a different way. This is very different from a psychotherapeutic or counselling approach, as a person’s energy actually helps them to feel better through and through, without necessarily talking much about the situation. Often, simply feeling not quite right or unhappy without reason is a good indication that healing is needed.Healing and Mental ProblemsMany people with mental conditions find help from Healing. Problems range from mild and severe depression, manic depression to schizophrenia and psychic disturbances. With these conditions, it is once again very important not to withdraw from prescribed drugs, but to liaise with the prescribing doctor if wishing to discontinue medication or change dosage.Healing ~ Prevention is better than cureGoing back thousands of years, the balancing effects of Healing have been used in a preventative way.
By harmonising the energies, small imbalances can be sorted out before they become major illnesses.For similar reasons, many people come to Healing for help with their personal progress.
By unblocking obstructions within the energies, problems in personal life, spiritual progress and meditation practice can all be helped. However, visits could be once a week, with more time between visits as the patient improves. In acute situations, it may be necessary to start with more frequent appointments.Children and HealingChildren respond well to healing and enjoy their appointments.
If our connection with this force becomes weakened or blocked, we eventually show signs of illness or instability.



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