Best alternative medicine for acid reflux 99

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A one hour consultation by phone or in person shows you the Ayurvedic diet that will help you feel balanced, fit, and vibrant. Share Ayurveda with your friends and clients and earn money by joining the affiliate program. Acid Reflux (Gastroesophageal reflux disease (GERD), Amla pitta)(5.00 out of 5 stars) 3 reviewsWritten by John Immel, Asheville, NCIf heavy foods like cheeseburgers, burritos and ice cream trigger acid reflux, your stomach acid is probably too weak. According to Ayurveda, indigestion places a significant role in the development of acid reflux.
Dehydration reduces the production of digestive juices by the stomach, liver and pancreatic glands creating a condition of "Dry Stomach Syndrome".
The blood, circulatory and gastritis based deficiencies discussed above reduce acid production, a condition called hypoacidity. Although most western medical doctors assume hyperacidity in all cases of acid reflux, we believe hyperacidity may be the exception, not the rule, in cases of acid reflux. Stress, worry, anger and frustration also increase production of stomach acids (Vata pushing Pitta). Whereas heaviness and low appetite are commonly associated with hypoacidity, a person with chronic hyperacidity would likely have a large appetite and feel hungry between meals.
Bile reflux may result from bile insufficiency (Vata in ranjaka pitta), gall bladder stasis (Kapha blocking ranjaka pitta), or a defective pyloric valve, and any kind of food stagnation in the duodenum. Antacids reduce symptoms and irritation from acute acid regurgitation but they do not address the root cause. Hiatal hernia (a condition where a portion of the stomach protrudes upward into the chest), injury to the lower esophageal sphincter (LES), inflammation, and overeating can cause stomach contents to leak into the esophagus. TreatmentTreatment of acid reflux should repair digestion, redirect food downwards, reduce inflammation, and address the root cause. Carbonated beverages - accumulation of gaseous carbon dioxide causes burping and acid to bubble upwards. Sleep with your body at an angle so that the head is raised about six inches above the feet. There are many stress reduction techniques beyond the scope of this paper useful for acid reflux.
Treat Kapha Acid Reflux by clearing stomach stagnation, destroying mucus, improving metabolism and stimulating both digestion and bowel motility.
Treat gastritis by babying digestion, soothing the digestive tract lining, rebuilding the mucus layer, destroying parasites and clearing inflammation. Treat hypoacidity by stimulating digestive secretions, rehydrating, and reducing the rate fermentation. Hydrating, building, and easy to digest foods such as soups with ghee, rice and carrots replenish and restore deficient fluids. The treatment paradigm for hyperacidity is to absorb excess acid and avoid stimulating the digestive tract by stress, intense emotions, or heating, spicy, or otherwise acid provoking foods. Treat bile problems by eating less fats, encouraging bile production, and in case of obstruction, diluting thick bile. Western medical doctors commonly attribute acid reflux to hyperacidity and do not normally test for hypoacidity. Common Ayurvedic formulas for acid reflux include Avipattikar Churna, Sootsekhar ras, Praval panchamrit, Trikatu, and Guduchi Satva. Please review these herbs & products below to determine which ones might be helpful for Acid Reflux. Ayurvedic Herbs & Natural Products for Acid RefluxPlease review these herbs & products below to determine which ones might be helpful for Acid Reflux.
The list of actions below have not be approved by the FDA and should not be used to treat a medical condition. Here Are 12 Natural Remedies For Heartburn And Severe Acid Reflux: Baking Soda Baking soda is one handy ingredient that is usually found in any kitchen. Drink ? cup of aloe vera juice before every meal to control heartburn or acid reflux. Continue taking it until the symptom eases. Mustard Mustard is an alkaline food that helps to neutralize the excessive acid in the stomach. Stomach acid functions to kill bacteria in the food we have eaten, increase absorption of dietary calcium and iron, and activate pepsinogen, an enzyme responsible for breaking down proteins.
Once in the stomach, a ring of muscle fibers called the lower esophageal sphincter (LES) prevents food from traveling backwards up into the esophagus.
It is called amla pitta because the indigestion eventually results in aggravated pitta (specifically pachaka pitta) even though pitta is usually not the underlying cause. This is why the most common type of acid reflux arises from heavy Kapha provoking foods such as cheeseburgers, burritos, ice cream and fried foods.
Stagnation in the stomach, a condition known as gastroparesis, causes a subjective feeling of heaviness, burping, upper GI (short for gastro-intestinal) distension and regurgitation of food mixed with acid. Low metabolism, perhaps due to hypothyroid, makes the digestive tract cold and sluggish, and contractions of stomach muscles weak. Consider that 2 liters of acid production a day could easily drain the blood of much needed fluids, especially in thin Vata individuals. Hypoacidity generally causes Vata-type indigestion, characterized by frequent hunger but a feeling of fullness or heaviness after a small meal, which may be followed by upper abdominal distention, bloating and burping. Emotional stress stimulates the vagus nerve, in turn stimulating secretion of gastrin and production of stomach acids.
The tongue will generally have a red tip or show other heat signs including a rapid, strong and bounding pulse. If related to Vata deficiency, symptoms will include yellow, light colored stools, emotional instability, and hypogylcemia.


Antacids are often prescribed before determining whether the underlying cause is hyper or hypo-acidity. Full or partial intestinal obstruction by compacted or otherwise stagnant fecal matter can cause backup. Acid reflux may irritate the esophagus causing heartburn or chest pain, burn the vocal chords causing hoarseness. In addition, carbon dioxide in aqueous solution forms carbonic acid, further eroding the mucus lining of the stomach. Materials that encourage food (and Vata) to move downwards (called an `anuloma in Ayurveda) include warm water, carminatives such as cardamom, pungent aromatics such as fennel, and bitters such as neem or dandelion. Follow a Kapha pacifying diet avoiding wheat, red meat, ice-cream, cheese, refined sugars and fast food. Sips of warm water with a pinch of salt and a wedge of lime one hour before eating until the salivary glands and palate remain moistened replenish fluid loss from chronic dehydration. Substances that increase the flow of bile and gall bladder contractions are called cholagogues. Primary herbs for custom formulas include marshmallow, licorice root, shatavari, ashwagandha, milky oats, cane sugar, sodium bicarbonate, calcium, amalaki, neem (Azadirachta indica), barberry, dandelion, burdock(Arctium lappa), guduchi (Tinospora cordifolia), kutki (Picrorhiza kurroa), bhumyamalaki, vidanga, goldenseal, aloe vera, ginger, fennel, turmeric, cayenne, clove, cinnamon, vinegar, lemon, lime, triphala, trivrut (Ipomoea turpetrum), bitter orange peel, cardamom, peppermint. Blame it to the oily and fatty foods or stressful lifestyle, nowadays most people complain for heartburn and acid reflux.
Natural remedies are the best way to suppress the symptoms and prevent it from happening again. You can continue drinking it even after the problem is totally cured just to maintain a healthy digestive system.
Take 1 or 3 tablespoons of raw apple cider vinegar in a glass and mix it with 6 ounce of water. So, if you notice that after taking ACV, the symptoms are stronger then do not take it further.
Acid production is stimulated by release of gastrin, a hormone secreted in the stomach in response to vagus nerve excitation, stomach distension, partially digested proteins and amino acids in the stomach, and hypercalcemia. Sometimes, however, the acidic contents of the stomach are regurgitated or leak backup through the valve into the esophagus, a condition called acid reflux.
It is also common in infants and children, due to an immature digestive tract, but may be overlooked by doctors. Pitta often gets blamed but the stomach is the home of Kapha, and Kapha indigestion from low metabolism and mucus obstruction are common patterns leading to acid reflux. Food stagnates because digestive organs are programmed to hold back food until properly digested.
Rotten food also contains chemicals released by bacteria that may increase inflammation and degradation of tissue (gastritis). Mucus buildup in the stomach from a diet high in sweets, dairy, wheat, red meat, and refined sugars directly obstructs the action of digestive acids. Infection, auto-immune disorders, loss of the protective mucus barrier, bile reflux and other pathological agents can cause gastritis. The organism is predominantly found beneath the gastric mucosal layer that lines the surface epithelium of the stomach.
Alcohol, smoking, and spices, carbonic acid (in carbonated beverages) and hyperacidity can also erode the protective mucus barrier of the stomach, and then irritate the tissues beneath causing gastritis. Hypoacidity related indigestion is a common, if not the leading, cause of acid reflux and should be ruled out before taking antacids. It results when the blood (bhrajaka pitta) and the stomach (pachaka pitta) are overactive, making a person 'hot blooded' both emotionally and physically. Gastrin also relaxes the lower esophageal sphincter (LES), leaving the esophagus vulnerable to acid reflux.
Bile is an alkaline salt produced by the liver and is normally released by the gall bladder into the small intestine. Food stagnation in the duodenum signals the stomach to stop releasing food, causing backup and acid reflux. Common signs of Pitta related bile obstruction are yellowing of the eyes, nails, or skin, secondary to liver distress and inflammation. Antacids actually increase food stagnation and exacerbate chronic acid reflux in hypo-acidic clients. Lions pose, shaking it out, dancing, meditation and breathing exercises can relieve pent up emotions. Take digestive stimulants such as fresh ginger and blood movers such as turmeric (Curcuma longa) to compensate for deficient blood or poor circulation. Stress management, especially during mealtimes, greatly improves circulation to the digestive tract. Cooling and demulcent foods like bananas, avocado, cucumber and aloe vera soothe the mucus lining. Amalaki, like lime, is a cooling sour that also improves digestive function by stimulating micro-circulation and capillary bed level.
Scientifically, it is known as GERD (Gastroesophageal reflux disease) that occurs when the acid or pancreatic juice travel towards esophagus. Do not drink it more than seven times a day as it may cause sides effects like nausea and inflammation. Various stomach problems like indigestion, stomach pain, gas and bloating can also be cured using lemon at home.
Metaphorically, the stomach functions to accept and absorb food, and it is supposed to move food downward. There are several other main contributing factors to the development of acid reflux including gastritis, hypoacidity, hyperacidity, stress, bile reflux, pharmaceuticals, and other physiological changes.


Normally, when one stage of digestion is complete, peristalsis (regular wavelike muscular contractions of the intestines) propels the food further down the digestive tract. Common symptoms of Kapha type acid reflux include a subjective feeling of heaviness, acid reflux that appears after late-night meals, morning mucus and congestion in the respiratory tract, as well as a thick coating on the tongue and a tendency to gain weight. Via the sympathetic nervous system, stress causes blood vessels to constrict, decreasing production and quality of mucus. Gall bladder stasis from Kapha occurs when thick bile gets stuck in the gall bladder leading to indigestion, irritability, red puffy cheeks or hands, and tiredness after eating fatty foods such as french fries or potato chips.
Chronic acid reflux may lead to inflammation of the esophagus, stricture or narrowing of the esophagus due to scarring from the inflammation, an esophageal ulcer, and Barrets Esophagus, a pre-cancerous condition characterized by abnormal changes to cells lining the esophagus. Twisting yoga poses can also help move emotions and can improve digestion but also push acids upwards. Drink small sips of warm water spaced ten minutes apart to stimulate digestive function and bowel motility. Stimulate digestion with fennel (Foeniculum vulgare) and fresh ginger (Zingiber officinale). Avoid foods that irritate the digestive tract such as coffee and alcohol, or ones that provoke heat in the blood such as bell peppers or cigarettes. Antacids such as sodium bicarbonate will help in acute cases but may fail to address the underlying cause. Favor light foods with fewer fats such as soups with steamed or boiled greens and vegetables.
The excess acid then causes symptoms like inflammation, irritation, nausea, and burning sensation. Try them to witness the magic of these simple ingredients for curing heartburn and acid reflux. Prepare gingerroot tea by taking 3 quarter slices of gingerroot and boil it in 2 cups of water for 30 minutes.
Treatment should address these root causes, repair digestion, redirect food downwards, and reduce inflammation. When indigestion delays food movement, bacteria feed on the partially undigested food and multiply. Common signs of gastritis include abdominal tenderness and teeth marks on the tongue border. Vasodilation, thinning of the blood and increased cardiac output together increase the rate of digestion and can cause hyperacidity.
In addition to directly causing acid reflux, more acid and less mucus leaves the stomach vulnerable to "stress gastritis". Sometimes, bile backs up through the pyloric valve into the stomach causing atrophic gastritis eventually leading to acid reflux. Hiccup, retching, spasms, and vomiting cause the reverse flow and regurgitation of stomach contents.
Steamed bitters are soft enough for easy digestion and encourage peristaltic movement through the GI. Favor cooling drinks like pomegranate, cranberry and aloe vera and herbs that clear heat such as amalaki and barberry (Berberis vulgaris). Reduce fermentation and proliferation of bacteria with anti-microbials such as vidanga (Embelia ribes). Dried foods such as granola bars, toast, and diuretics like corn, can absorb too much fluid from the blood, increasing dehydration. Frequent occurrence of acid reflux also increases the chances of getting esophageal cancer. Nicotine and alcohol both act as a poison and weakens lower esophageal sphincter making it more susceptible to acid reflux.
There are several patterns of imbalance that must be carefully differentiated before selecting an appropriate line of treatment.
Anemia and other blood deficiencies can also cause cold temperature related circulation problems.
Smoking, alcohol, and excess use of sour and spicy foods are just some of the ways to over-stimulate digestive juices.
Demulcents, such as marshmallow (Althaea officinalis) and licorice root (Glycyrrhiza glabra), soothe inflammation. Demulcent foods (okra) and herbs (marshmallow root) will restore the mucus lining of the stomach. A routine eating and sleeping schedule will precondition digestive organs for acid availability at mealtimes.
Some other prominent cholagogues include bhumyamalaki (Phyllanthus niruri) and dandelion root (Taraxacum officinale). Squeeze one lemon juice in a glass of water and drink it as the first thing in the morning.
Deficiency-related cold is associated with feeling cold often even during the summer, voiding a larger quantity of soft but formed stools, and clear, thin nasal discharge. Favor nourishing anti-inflammatories such as shatavari (Asparagus racemosus) and licorice root. Sour taste generally increase digestive secretions and is usually indicative of acid in food.
The inability to secrete a normal quantity of acids is a condition known as hypochlorhydria or hypoacidity.



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