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On the whole, drink plenty of water and fluids to flush out toxins and reduce inflammation flare-ups. A controlled trial published in the British Journal of Dermatology confirmed empirical findings that aloe vera can effectively treat mouth ulcers associated with oral lichen planus.
Bees use propolis, a natural resin found in young tree buds; remetabolize it with their own nectar secretions to make a sealant to build their hives. Bee propolis is not only effective in fighting cavities, gingivitis, periodontal disease, and reducing plaque buildup and bad breath, but it can also kill bacteria and bring relief to oral lichen planus sufferers.
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It often appears as a lacy network of white patches, sometimes with sore and lesions on tongue and gums. If you notice that your mouth is irritated whenever you eat these categories of food, take them off your diet.


Patients who were given aloe vera topical applications reported 50% improvement in symptoms and 33% of them reported that burning pain in the mouth disappeared. You can drink aloe vera drink, apply aloe vera gel and use aloe vera toothpaste to effectively manage oral lichen planus. Bee propolis (the name of the sealant) contains antimicrobial properties that are effective in killing bacteria. Oral Lichen Planus is an autoimmune condition and it can be induced by certain conditions: certain drugs, allergens in dental materials or toothpaste, trauma, viral infection or stress.
Instead, eat probiotic-rich yogurt that not only soothes the mouth but has bacteria-fighting acidipholus. Although it is not contagious, oral lichen planus can produce painful sores that make eating difficult. Drinking soothing tea made from mint, thyme and majoram a they are rich in antioxidants and therefore bacteria-busting in nature.


For example, reduce workload or learn to prioritize your needs, so you are not over-extending yourself.
Aloe vera contains anthraquinones, chemical compounds that promote healing and arrest pain because of their anti-inflammatory nature. May 12, 2016 THERE ARE FOUR TYPES OF BELLY FAT: WHAT IS YOUR TYPE AND HOW TO GET RID OF IT?



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