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You find out you’re pregnant and it’s such a joyful, happy period…that is until the morning sickness kicks in.
It affects women in different ways but a small percentage of women don’t even experience it at all and go on to have a blissful pregnancy.
Some of my family and friends who have gone through pregnancy say they either had it with their first and not second or vice versa, some have it the first three months of pregnancy, later during pregnancy or some throughout the entire pregnancy – which begs the question – why does it have to happen? It is caused by hormonal changes, vitamin deficiency, low blood sugar, strong smells, lack of exercise, fatigue, stress, and anxiety. Apparently, it’s more common with the first child if it’s a girl but I’m sure there will be quite a few women who may not agree with that but then again we’re all different. I’ve had quite a few women ask me what natural remedies they can use to help them get through the sickness phase.
The root of this plant contains enzymes called gingerols and shagaols that relax the intestinal tract, relieving nausea and vomiting. Remember your body is going through some changes that are new and maybe foreign if it’s your first pregnancy which is why you’re having the sickness and it’s temporary.
You’ll eventually get through to that phase where you’ll start to enjoy your pregnancy as long as you cut out processed foods and sugar, and fill your body up with clean nutritious foods, exercise and pamper yourself throughout! To find out how I can help you through your pregnancy, get in touch with me by clicking here or if you require preconception information, find out more about my upcoming retreat here. Gloria Halim is the author of Healing Foods Healthy Foods and a holistic health and wellness coach. As a holistic health coach, she specialises in helping busy professional, entrepreneurial women in their 30s and 40s overcome fatigue, stress and anxiety of getting pregnant thereby enabling them realize their dream of becoming mums faster than they would on their own. The Thrive Technique ™ is based on five essential pillars that are the foundation to a healthy body and mind creating a healthy, stress free, balanced life and environment. Are you looking for an efficient and natural remedy for your dry skin, that will not cost you a fortune?
In any case, both skin problems should be properly treated, but when you look at the prices of all those cosmetic products you lose the motivation to improve your skin condition, right? The outer layer of the skin works as a machine, it is self-lubricated, but sometimes its mechanism fails, and your skin needs special help. A particular problem arises when dry skin keeps drying as a result of frequent showers and aggressive cosmetics. When washing your face do not overscrube it, because you will not get the results you expect. While your skin is still wet, you can rub on a handful of bitter salt (in this case the salt is used as a gentle body scrub). Aloe Vera gel can soften the skin in a second, and the best way to do this is simply tearing a fresh aloe vera leaf and squeezing the gel out using your fingers.
If you use soap-based deodorant, stop using it, because these products can additionally dry the skin, and you must agree – that is really annoying.
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You can use fennel seeds to calm your stomach and get faster relief from the problem because it can make your digestion better. Next, you put these ginger pieces into your mouth and you start chewing them slowly throughout the day. The combination of ginger, lemon, and sugar is one of other effective home remedies for morning sickness that you should try! Next, you drink this water by pouring some ice cubes into it and garnishing it with lemon slices. This is another remedy in the list of top 18 natural home remedies for morning sickness you should follow! You should take this mixture regularly for about 2 times per day, once in the evening and once in the morning. The combination of ginger juice and honey will assist you in getting relief from morning sickness as well as giving you other health benefits.
Another remedy in the list of top 18 natural home remedies for morning sickness is using curry leaves. You should drink it for about 2 to 3 times per day to get relief from the nausea and vomiting.
Types of Prenatal VitaminsPrenatal vitamins are essential for the growth and development of the fetus. Best-Prenatal-Vitamins-for-Pregnancyprenatal vitamins for pregnancy help boost the mother's ability to withstand the course and nature of gestation.

Online Pregnancy Quizpregnancy quiz is a tool to assist the need of a woman to ascertain the possibility of pregnancy.
What-IS-IUICheaper but less effective than IVF, the IUI treatment can be the first option in the treatment of infertility. Pregnancy after Tubal Litigationpregnancy after tubal ligation happens only, when a woman decides to undergo a reversal operation. Is There an Abortion Pillabortion pill is a pharmaceutical product that can effectively terminate a growing fetus inside the pregnant mother's womb.
How to Test Fertility in WomenFertility tests can be done at home or in the presence of a doctor.
What Causes Infertility in WomenInfertility in women involves a problem in the hormonal and reproductive functions. What Causes Infertility in MenInfertility in men is common to those with stress, infection or abnormalities in their reproductive function. Infertility-Treatments-for-MenInfertility in Men can be easily treated with healthy eating.
What-Causes-InfertilityAging, Stress and unhealthy lifestyle are the leading causes of infertility in adults.
Diseases and Disorders that Can Cause InfertilityCertain disorders in both men and women can lead to infertility. Nutrition During Pregnancy and LactationNutrition During Pregnancy and Lactation is very important for the health of your baby.
Dietary considerations during Pregnancy and LactationDiet during pregnancy and lactation should be chosen carefully as it is responsible for your child's health. Things-to-Help-you-Get-PregnantSay no to certain things and yes to others, to increase the chances of pregnancy. Chinese-Remedies-for-InfertilityChinese medication is renowned for its treatment of infertility.
Ovulation Predictor KitsOvulation Prediction can help ascertain the right time to get pregnant. Tips on Getting PregnantGetting pregnant can be very easy if you follow the important cues. Fertility-and-Pregnancy-after-40Fertility and chances of pregnancy reduces drastically once a woman reaches 40 years. Risks of Being pregnant Over 40Being pregnant Over 40 and delivering a baby has its own risks. What is Birth Control Used forBirth control methods are basically used to avoid any unwanted pregnancies, but hey have their other uses also. All about Birth Control PillsWhen it comes to contraceptive pill women want the one that is the most effective but sometimes it’s all about how they use them.
Types of Birth Control for WomenThe two major types of birth control methods are based on how they work: hormonal methods and non-hormonal methods. Preventing Stretch Marks During PregnancyStretch marks appear in most women during pregnancy and you will probably try to prevent them or erase them later. Ultrasound for PregnancyUltrasound scan can help doctors identify possible problems and give some precious details about the developing baby in the womb. Pregnancy After MenopauseMenopause usually comes in your 50s, sometimes earlier but it marks the end of natural pregnancies although you can conceive thanks to IVF treatment. Morning Sickness and Its RemediesDuring the first semester pregnant women experience nausea often associated with vomiting. What Is IVF and How Does It WorkIVF is a fertilization treatment that requires adequate preparation before going through all the major steps of the process. Can Birth Control Stop PregnancyCombination of sexual intercourse with birth control can prevent pregnancy, while the reverse is also true. What is surrogate motherThere can be a traditional surrogate mother or a gestational surrogate mother.
What is surrogate motherhoodParting with the child, once it is born is the most difficult part of being a surrogate mother. What is SurrogacySurrogacy is a term used more often to describe the practice of serving as a substitute for a woman who can't carry a pregnancy. Can Folic Acid Help You Get PregnantThe folic acid plays an important role in pregnancy as it can prevent neural tube defects and improve fertility. Most Accurate Home Pregnancy TestsTesting early for pregnancy might be normal when you are eager to know if you are pregnant or not but it might not be very accurate.
Pregnancy Blood TestPregnancy Blood Test can tell about the health of your baby in the womb.

Very often metoclopramide is prescribed during pregnancy as it was proved to be a safe drug and it can cure morning sickness.
Antihistamines have been used before to treat morning sickness and they are pretty effective. The thing is to try a few different remedies to find out what would work for you…I know, that’s easier said than done but it’s worth giving it a go rather than suffering through it. Fruits and vegetables: they contain high amounts of water and nutrients that will help ease nausea so load up on these especially in the form of juices and smoothies. Water: pregnant women need to drink at least 8 glasses of water a day to reduce dehydration, which can cause nausea.
Increase your intake of B-complex, zinc and iron: preferably from food sources like leafy greens and brewer’s yeast.
Get a massage: to help reduce stress and relax the body, it’s always a good idea to pamper yourself now and again!
She trained at Institute for Integrative Nutrition (IIN) in New York and is certified by the American Association of Drugless Practitioners (AADP).
Gloria guides and supports them on the journey to relieving their stress, balancing hormones, improving their diet and working on their mindset making them more relaxed and receptive to getting pregnant. Lactic acid contained in milk cleans dead skin cells and help the skin secrete its natural oils. For even better results, add some seaweed, if you it is easily available in the place where you live. This problem usually happens in the morning; however, the discomfort can occur anytime during the day.
In addition, it can also help you to have a better digestion and make you feel better when you are suffering from nausea. But the first trimester can be real challenging if the woman is inflicted with morning sickness.
To manage the morning sickness all you have to do is eat some dry crackers early in the morning before you get out of the bed. But you should always try the non-drug remedies first because it’s a good idea not to expose your developing baby to any kind of drugs if possible. A non-prescription nausea medication, Emetrol is not officially approved to be used for morning sickness but it could help you. People usually say that oily skin is actually not such a problem if you are older, and dry skin does not really look that bad on first sight. When you are pregnant, your body will produce a hormone that is called Human Chorionic Gonadotropin in larger quantities. This writing listed the best treatments to get rid of morning sickness effectively & safely from reliable sources. Actually this is a misnomer because it’s a sickness that can strike you at any time of the night or day. But if things get worse and the natural remedies are not working you can ask your doctor for medication. Vitamin B6 is found in a lot of foods like lean meats, nuts, fish, bananas, green beans, potatoes, cauliflower, carrots. This hormone is mainly in charge of nausea and other reasons such as hormonal changes, vitamin deficiency, stress, strong smells or odor of fowl, lack of exercise, constipation, low blood sugar, anxiety, etc. Nevertheless, it is only for the informational purpose and it is not aimed to give medical advice. Also get plenty of rest and drink as much water fluids, especially water sipping often and little.
Some women seem to suffer throughout their pregnancy and do look for remedies to subside it. Half of the pregnant women have to deal with both the vomiting and nausea while a quarter has only the nausea.
And Compazine, Zofran and Tigan are the other prescription medicines you can get for morning sickness. The morning sickness can begin as early as 4 weeks but usually it starts around 6 weeks of pregnancy. For most of the women it ends when it’s about the 14th weeks of pregnancy, for the rest it might last 4 more weeks for the morning sickness to ease.

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