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Sneezing, runny nose, sore throat and a horrible headache all come along with a sinus infection and these can really make your day difficult. Here at Hometipsworld we look for interesting articles covering home improvement, cleaning and gardening tips from around the world. Fumes from harsh cleaning products, paints, hair spray, perfumes -- and most of all, cigarette smoking -- can irritate your sinuses. Your sinuses are air-filled pockets found in your cheeks, behind your forehead and eyebrows, on either side of the bridge of your nose, and behind your nose. Sinus pain and pressure happens when the tissue in your nose and sinuses gets swollen and inflamed. There are many ways to treat this type of infection, but many of these have the potential for side effects, some of which can be worse than the sinus infection itself.


You use a mild, sterile saline solution to flush out the mucus and allergens causing your congestion.
You can often treat this type of infection naturally so that there is no need for medications.
Lean over the sink, squirt the solution into one nostril, and let it drain through your nasal cavity and out the other nostril. To make your own, mix about 16 ounces (1 pint) of lukewarm sterile water with a teaspoon of salt. Healthy sinuses are lined with a thin layer of mucus that traps dust, germs, and other air particles.
A change in temperature, allergies, smoking, the common cold -- pretty much anything that causes swelling in your sinuses or keeps your cilia from sweeping away mucusĀ -- can cause problems.


It is intended for general informational purposes only and does not address individual circumstances. Ideally, tiny hair-like cilia sweep mucus and anything trapped in it out of the sinuses, down the back of your throat, and into the stomach. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health.
Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site.



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