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The 2016 Dirty Dozen Vegetables and Fruits list from the EWG (Environment Working Group), released Tuesday, April 12, 2016, is based on tests conducted in 2014 by the U.S.
Cardiovascular disease is one of the leading causes of death in the US, killing about 610,000 people each year. A diagnosis of type 2 diabetes should not only be taken seriously but also comes with many concerns.
It may be time to add more foods rich in vitamin A such as sweet potatoes, cantaloupe, butternut squash and dark leafy greens to your diet. Can you actually continue to eat organically over the holidays, skip putting on those extra “holiday pounds” and still enjoy those delicious recipes that you are used to eating?
Most practitioners believe that low levels of vitamin D could be a factor in many health concerns, especially in cognitive decline and Alzheimer’s disease. As one of the fruits with the most vitamin C, oranges not only add a zesty taste to many recipes but are also a refreshing snack providing a sweet and tart taste. When talking with clients about the importance of restful sleep, one of the last things most people think about is how to set up a healthy bedroom. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Premenstrual Syndrome (PMS) is a conglomeration of over 150 symptoms experienced by many women between the time they ovulate and the onset of menstruation.
When making a determination about PMS symptoms, the most important tool you can use is a chart of the cyclic nature in which they occur. Don’t confuse PMS with cramps occurring at the beginning of menses, which is a different condition. Add healthy oils to your diet such as unrefined coconut oil, hemp seed oil, cold-pressed olive oil, walnut oil, grape seed oil. Saliva test your sex hormone levels — estrogen, progesterone, testosterone, DHEAS and cortisol. Changing the factors that can contribute to PMS is one of the best ways to reduce symptoms and find relief. In addition to their pleasing scents, aromatherapy essential oils have diverse therapeutic properties. Tagged with anxiety, anxiety in women, aromatherapy essential oils chart, cholesterol natural, d-limonene, essential oils, lowering cholesterol, lowering cholesterol naturally, oregano oil, oregano oil benefits, signs of anxiety, signs of anxiety in women.
I studied with the Pacific Institute of Aromatherapy about 20 years ago and besides being a certified aesthetician and authoring a number of books on skin care and beauty, I developed my own 100% ORGANIC moisturizer made of 11 different organic essential oils. Oh how awesome – can you give us the name of your ORGANIC Moisturizer and where we can get it???
I like to use lavender oil in my dryer to give my clothes a pleasant smell without all of the chemicals.
Bachelor in Holistic Health Sciencesqualifies for the ‘HHP – Holistic Health Practitioner’ certification by the AADP.
Bachelor to PhD in Natural Medicine Trackqualifies for the ‘DNM – Doctor in Natural Medicine’ certification by the BNMDP. World CongressWorld Congress of Quantum Medicine is a conference featuring world-renowned speakers in health in Honolulu, Hawaii. Quantum World TVQuantum World TV is an online broadcast dedicated to educate, entertain, and enlighten with renowned speakers. World Summit 2015World Summit of Integrative Medicine is a online 7-day event with 49 world-renowned speakers on October 5 to 11, 2015. Sign Up for FREERegister to the online summit of the year with live broadcast and bonus media. Sign Up for PremiumUpgrade for only $50 and access all of the Keynote Speakers and Attendee Hangouts.
A treatment approach based on problems and priorities that have been established in a previous comprehensive evaluation.
Schools of natural and integrative medicine that provide training on holistic systematic evaluations of clients will help to guide healthcare practitioners from many disciplines in prescribing safe, effective, natural and integrative treatments. In a world seeking instant solutions and magic bullets to remedy its increasingly chronic healthcare challenges, it’s hardly surprising that healthcare practitioners of all stripes are following in lemming-like fashion, a conventional model of medicine more focused on alleviating disease symptoms than the symptoms’ underlying causes.


Prev post1 of 3Next   Facebook Twitter Google+ Pinterest Previous article Reduce Your Risk of a Stroke with These Useful Tips Next article Top 10 Tips to Reduce Asthma Attacks Related How Uncontrolled Diabetes Damages Your Heart, Eyes, Kidneys, Nerves, Teeth and More January 9th, 2016 10 Silent Killer Diseases You Must Know December 17th, 2015 Home Remedies for Anal Fissures October 27th, 2015 3 Commentsmariatheresahamto May 21, 2015 at 1:42 am ReplyThank you so much to share your home remedies!!!god bless!!! Vegetables like celery and carrots help in fighting against plaque and keeping the breath good. Chewing aromatic spices like fennel, clove, cardamom after eating meals is a very common practice in Middle East and South Asia. Though bad breath is a problem, as long as certain home remedies are followed repeatedly, one can come out of the problem easily. Because of this very high number, it is very important that you know the 12 cardiovascular REAL-RISK factors of heart disease.
There’s just something about holding a hot cup of great tasting coffee in my hand shortly (and I mean shortly) after I crawl out of bed. One of the most debilitating concern is that, over time, peripheral neuropathy can set in causing diabetic leg and foot pain, hand pain, weakness and numbness.
Research published in the Journal of Agricultural and Food Chemistry found that pecans rank highest among all nuts and are among the top category of foods to contain the highest antioxidant capacity. Oranges are classified into two categories—sweet and bitter—with the sweet orange being the type most commonly consumed.
Given that the average person sleeps for 8 hours in a day, the average person will sleep for 229,961 hours in their lifetime or basically one third of their life.
By keeping a chart of your symptoms, you can often begin to see a pattern emerge and predict when the symptoms will start. Request levels for TSH, FREE T3, FREE T4, Reverse T3, Ferritin, % Saturation, TIBC and serum iron. Remember that it takes about 21 days to change a habit.  We all have the ability to change so Don’t Give Up!
She has studied and performed extensive research in health science, natural hormone balancing, anti-aging techniques, nutrition, natural medicine, weight loss, herbal remedies, non-toxic cancer support and is actively involved in researching new natural health protocols and products.  A 14 year stage 3 colon cancer survivor, Loretta is able to relate to both-sides-of-the-health-coin as patient and practitioner when it comes to health and wellness. Most of the time healthcare practitioners take for granted that natural products have no side effects, which is completely erroneous. It is important that a client is effectively evaluated before any type of treatment – whether it is natural or pharmaceutical based. Treatments that will optimize the use of products and therapies in restoring the client to a state of balanced wellness, without overstressing their system. While alternative medicine practitioners may feel smug in consulting their favorite alternative to mainstream medicine’s vaunted “Physicians’ Desk Reference,” in their efforts to go natural, this is still nothing other than a shotgun, cookbook approach to healthcare treatment. To prevent infections, parents should teach their children to practice frequent hand washing, especially after using the bathroom and before eating.
Mouth is washed with water for about 20 seconds to clean the trapped food particles in between the teeth to make the breath fresh. However, the exact cause of PMS has been difficult for researchers to pinpoint simply because each woman experiences PMS symptoms differently. A rare but more severe form of the syndrome is called premenstrual dysphoric disorder (PMDD), officially labeled as a disease in 1987. You may begin by having symptoms just a few days before menses that stop abruptly as soon as your period begins.
Keeping a daily symptom journal can be a valuable tool when trying to uncover premenstrual symptom triggers and the issues associated with them. Many practitioners do not keep up with the latest research on hormone balancing and some really do not believe that PMS is even real.
This simple aromatherapy essential oils chart will help you decide which aromas can help you relax, fight infection, and more.
You’ll get our healthy eating plan, find out why stress is so dangerous and what to do about it, learn how to get quality sleep, and much more! But surprisingly, most of the time the same pattern of therapeutic behavior is just transposed into the natural medicine practice without even preceding it with any kind of evaluation. Not only is this a blind approach with negative consequences, but it can overwhelm the client with the long-term cost of an unsustainable therapy, which is one of the major reasons for non-compliance. In their anxiety to get results faster, they literally swamp their client with products or therapies.


They should also frequently wash toys, bedding, clothes and other personal things that their children use.It is hard when your child is sick.
It is a lung disease with typical symptoms being wheezing, coughing, tightness around the chest and shortness of breath. Bad breath was handled by Italians using sage, juniper seeds, rosemary leaves, cinnamon, and root of cypress as per the Academy of General Dentistry.
It is estimated that up to 75% of all menstruating women have some symptoms of PMS before or during the menses. Treating a woman’s bloating with diuretics, headaches with painkillers, depression with anti-depressants and anxiety with Valium ignores the underlying imbalance that led to PMS. Loretta is Contributor and Editor of the worldwide E-newsletter Advanced Health & Wellness. By changing only a component of the equation by using natural products instead of a pharmaceutical compound, some practitioners assume that everything is fine and there is no need for proper education and training.
Too many supplements can overload the client in their ability to detoxify, or create undesirable side effects like a healing crisis, which is a very common consequence of an aggressive therapy. Because a child’s immune system is weak, children get sick more often than adults when exposed to these harmful agents.
The condition can be triggered by allergies, air pollution, respiratory infections and a humid climate.Ginger is a time-honored natural treatment for asthma.
If bad breath is persistent, then it might be due to an undiagnosed periodontal disease or cavity.
Approximately 3-7% of these women experience the more intense symptoms associated with PMDD. By doing so, you can encourage others who are seeking a particular aromatherapy essential oil of their own! Miraculous products and miraculous cures are proposed without any pre-evaluation or differentiation for the clientele. Its anti-inflammatory property helps reduce airway inflammation and inhibit airway contraction.Mix together equal amounts of ginger juice, pomegranate juice and honey.
Consult with your doctor or other health care provider before using any of these tips or treatments. Bad breath might be due to any infection in the gastrointestinal tract or respiratory tract or any systemic condition.
Psychotherapy can provide insight about stress, but this bypasses the nutritional and biochemical aspects of this disorder.
Some women report that symptoms begin as early as puberty, but the onset of PMS is most often found between the ages of 20-30. So many times I have seen natural healthcare practitioners suggesting products without doing a proper evaluation.
Symptoms include a runny or stuffy nose, coughing, sneezing, fever, sore throat, itching eyes, mild body aches and a general feeling of illness.For children suffering from the common cold, raw honey is a good remedy due to its antimicrobial properties. Most often, childhood earaches are caused by ear infections and fluid buildup in the middle ear.
Give it to your child 3 or 4 times a day for a few days.In case of fever, do not forget to give your child a sponge bath to help reduce body temperature.
The oil will cause the wax to soften, which you can remove with cotton swabs or ask an expert to do it.
Asafetida for ToothachesThe most common cause of toothaches in children is tooth decay and cavities. Fennel for StomachachesAlmost all children suffer from stomachaches at one time or another. Coughing is a response to a blockage or irritant in the throat or upper respiratory passages.It can be due to a viral infection, the common cold, flu and other health problems like asthma.



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