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Share on Facebook Share on Twitter Arthritis is a chronic disorder that involves inflammation of one or more joints in the body. Arthritis is not a modern disease; archeologists have uncovered prehistoric skeletons of men with arthritis. Ayurveda says that arthritis is caused due to vata roga (a disease caused due to the imbalance of vata dosha). OTC medicine like Ibuprofen (Advil) or other NSAIDs and other prescription drugs, cause severe gastrointestinal problems, such as peptic ulcers, acidity and stomach ache. Taking bath in warm water mixed with epsom salt is a good pain reliever (even studies have proved that this bath is an effective pain reliever).
Mangosteen juice is an excellent anti-inflammatory supplement and helps in controlling the swelling of the joints. Consuming Alfalfa, either as capsules or as food (alfalfa sprouts) is a good home remedy for arthritis, it helps in the recovery of bones that are worn out. Originating from the Greek words, arthro and itis, which refer to joint and inflammation respectively, arthritis is a chronic, degenerative joint disorder, which currently has no cure. This has led many researchers to probe into the ability of natural remedies to cure this debilitating condition by curbing the symptoms that are associated with arthritis like swelling, stiffness, soreness, pain and inflammation of the joints, without causing any adverse effects. The use of garlic for its healing abilities dates back to the ancient Egyptian era due to its powerful anti-oxidant and anti-inflammatory properties. This protein is essential for the formation of connective tissues like cartilage, tendons, ligaments, etc., that strengthens and protects joints from the daily wear and tear. You can consume garlic daily, either by eating 2-3 peeled cloves of garlic or by spreading it’s paste on a piece of bread.
Being one of the richest sources of potassium, calcium, vitamin B6, folic acid and vitamin C, bananas serve as one of the most effective remedies for alleviating the symptoms associated with arthritis. Moreover, being composed of high amounts of soluble fiber and resistant starch, it boosts your metabolism, thus enabling your digestive system to flush out toxins at a faster rate. Bananas can be consumed raw or they can be consumed in the form of banana shake by blending a few slices of banana with milk and a few other fruits that aid in healing joint aches like cherries, blueberries, strawberries, avocados, kiwi, etc. Most popularly termed as the powerhouse of antioxidant compounds, cinnamon is known for its ability to inhibit inflammation in the body by eliminating free radicals and toxins that accumulate in and around joints and promote pain, swelling and stiffness in arthritic joints.
Honey is yet another well-known and powerful remedy for combating inflammation in the body and hence, a combined therapy using both honey and cinnamon can enhance the effectiveness of this remedy in dealing with the chronic pain and inflammation associated with arthritis. Well, if you are looking for a natural substitute for pain killers like aspirin, ibuprofen, etc., then grab a bottle of castor oil and make a simple castor oil pack that can be stored in a zip-lock bag and re-used for about six months.
It has been approved by “Food and Drug Administration (FDA)” for its ability to detoxify the body by stimulating the liver and by acting as a natural laxative for improving digestion, thus aiding in preventing the build-up of toxins in the body that increases the pain, swelling and stiffness associated with arthritis.
Its high ricinoleic acid content makes it difficult to be consumed orally, since it can irritate the lining of the intestine, causing gastrointestinal disorders like diarrhea, stomach aches, vomiting, etc.
Place the cloth over the affected joints, cover it with a plastic sheet and place a hot water bag over the sheet.
Packed with powerful anti-oxidants and bioflavonoid compounds termed as “anthocyanins”, cherries are known for their anti-inflammatory properties that can be exploited for treating arthritis. Moreover, its high anti-oxidant content prevents the build-up of uric acid crystals in the joints, thus relieving joint pains associated with gout, which is one of the forms of arthritis. If left untreated, arthritic joint pains can lead to permanent joint deformities and destruction that would require a total joint replacement using surgical methods.
Even though, the aforementioned remedies have been scientifically proven to possess beneficial properties for reducing arthritic joint pains, it is important to seek advice from a professional health practitioner, before incorporating them in your treatment regimen to avoid any possible drug interactions or any adverse effects associated with an over dosage of the above mentioned remedies.

Accidents can happen to anyone at any time.  Even if we are not careless, accidents are part of our lives.
Everybody in some stage of their life may have suffered from sinus infection, often caused by cold.
Asthma is a chronic disease which leads to the inflammation of the airway and obstruct the airflow to and from the lungs. Our body produces a pigment known as melanin which is responsible to give us the colour of our skin and eyes. A bacterial illness which produces pinkish or reddish rashes on the body of the affected person is known as scarlet fever. The immune system in our body which mainly consists of lymph, lymph nodes, spleen, T cells etc.
A carbuncle is a collection of multiple infected hair follicles and is usually caused by bacteria called Staphylococcus aureus. Knee pain is a most common complaint in today’s fast moving world with its very demanding life styles. You can experience knee swelling most probably because of any accidental hit or athletic injury. Spread the Word, like or share this page, your friends will also love it and thanks for it. The premier natural health model for rational Natural National American HealthCare (NNAH) using organic nutriments, no lines, rationing, government mismanagement, overcontrol or waste. Tags: 12, ailments, alternative health, amino acid, anti-aging, Anti-Aging Encyclopedia, anti-aging manual, centenarian, cure, degenerative disease, dietary supplements, disease, Dr. The circulation of the synovial fluid between the knee joints and the bursa present in the popliteal area is maintained by a valve. The common symptoms of Baker’s cyst are swelling at the back of the knee and stiffness of the knee. Baker’s cyst could be easily cured by treating the arthritis or knee injuries, which are the underlying causes of the condition. There are over 100 different types of arthritis, however the most common form is the degenerative form of arthritis caused due to age or diseases. Ayurveda also classifies arthritis in to different categories, but according to ayurveda the root cause is vata imbalance. The COX enzymes which acts as the root cause for inflammation is controlled by mangosteen juice.
He’s practiced Yoga and Pranayama for more than a decade, after learning it from his renowned guru Gireeshan. Please help us continue to serve you, your small donation can go a long way in helping us serve you better. Although, many non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin, naproxen, etc., are available in the market for treating arthritic joint pains, considerable amount of concern has been raised on the ability of these medications to elicit many side effects like gastrointestinal bleeding, kidney failure, liver damage, heart stroke, etc.
Thiacremonone, the active ingredient of garlic is a sulphur compound that not only inhibits the inflammation of joints but also stimulates the synthesis of a protein called collagen. Moreover, sulfur cannot be synthesized by our body, which makes the consumption of garlic a lucrative natural alternative for promoting the repair of cartilage in the sufferers of osteoarthritis. Garlic oil can also be applied externally on the affected joints to relieve swelling and stiffness of arthritic joints. Its vitamin C content aids in warding off harmful free radicals from the body, which otherwise attack the immune system and promote inflammation of the joints.

This in turn, eases the burden of detoxification on the liver, thereby mitigating the pain and inflammation of arthritic joints that gets aggravated by the accumulation of toxins and free radicals in the body. Cinnamon is also known for its ability to prevent bone damage by blocking the abnormal activity of osteoclasts, a group of cells that promote the breakdown and re-absorption of bones.
A daily consumption of one teaspoon of honey with half a teaspoon of cinnamon powder on an empty stomach has been proven to be a very effective remedy for reducing arthritic joint pains. Castor oil, when applied topically on the affected joint areas helps to relieve pain by promoting blood circulation in the body that in turn, speeds up the flow of anti-inflammatory agents to the site of inflammation in the joints. Hence, a castor oil compress can be made by soaking a flannel cloth in 8 ounces of castor oil and placing the folded cloth in an oven for some time until it becomes warm enough. Allow it to stay for about 30-45 minutes while making sure that the oil does not drip, since it can leave stubborn stains on the clothes that you are wearing.
Its active ingredients are known for blocking the expression of cyclooxygenase (COX-1 and COX-2) enzymes that catalyze the synthesis of prostaglandins, which act as one of the most powerful mediators of inflammation in the body.
Hence, the consumption of one glass of concentrated tart cherry juice for breakfast on a daily basis can effectively fight the symptoms of arthritis. Hence, a holistic approach involving a healthy lifestyle, regular exercise and natural home remedies can help you tap into the natural healing abilities of the body to overcome joint aches, before it takes a toll over your day-to-day activities.
This is the Number One, most comprehensive yet concise, natural health compendium in the world, like a car’s “Chilton’s Manual” for rebuilding the Human Body and mindspirit used effectively. Joseph Marion, encyclopedia of natural health, glands, herbs, hormones, minerals, national healthcare, natural health, natural health book, natural healthcare, natural reference, natural remedy, neurotransmitters, organic food, power food, progressive consciousness, protein, remission, two-brain, vegan recipe, vegetarian, vitamins. It occurs when excess synovial fluid, present in the knee joint, is forced out of the area between the joint bones to the back of the knee, which is also called the popliteal area.
Inflammation of the knee joints, which might result from arthritis or tear of cartilage, increases production of the synovial fluid. In rare instances the cyst might burst, causing the synovial fluid to leak into the calf region of the leg. If the cyst causes intense discomfort, the fluid present in the sac behind the knee may be drained with a needle.
So it is always a better idea to opt for natural remedies rather than NSIADs and pain killers. The excess fluid fills the popliteal bursa making it swell like an inflated balloon, causing Baker’s cyst. Although, knee pain is a symptom of Baker’s cyst, but nonetheless, some Baker’s cyst patients hardly experience any pain.
There are no strong scientific evidence to prove that sodium glucosamine sulphate is effective in restoring cartilages. The synovial fluid flows between the knee joint and the bursae, which are tissue pouches present in the knee area.
However there are detailed texts in ayurveda on the root causes of this disease and the right approach to cure it. Anti-inflammatory medications such as aspirin or ibuprofen can help to reduce the pain and inflammation.

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