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But on the positive side there are some very good things about Autumn, one of which is the Royal Easter Show.
From a health and well-being point of view a€?Autumna€™ is also a good time to assess how you are travelling health-wise. WATER a€“ even though it is getting cooler you still need to keep up your intake as heating systems can be very dehydrating.
WASH YOUR HANDS a€“ Using a good soap and water is still one of the best ways to fight the spread of germs. EASTER BUNNY - as much as we like our chocolate, and yes there are some benefits to eating dark chocolate, over-consumption of sugar actually depletes your immune system. HERBAL REMEDIES a€“ In preparation we are stocking some a€?pleasant tastinga€™ immune boosting products (for those of you who detest my a€?voodoo juicea€™ herbal remedies). Try to find some time to wind down before you go to bed, clear the mental debris prior to heading to the bedroom!! For those of you who find the cooler days excellent for a bit of romance try the following blends in your burner or vaporizer:a€?1. A Big Congratulations to the crew at House Concerts Australia for the great fundraising on behalf of the Gunyah Animal Sanctuary in Victoria. Reward systema€¦ In each calendar year a€“ it gets too confusing otherwise a€“ your 6th treatment will be at half the normal list price. If you would like more information on the benefits of: Massage, Bowen Therapy, Herbal Remedies and Good Nutrition.
This time last year I mentioned a€?Resiliencea€™, as we were united in our sympathy for Queensland.
For those of you who find the cooler days excellent for a bit of romance try the following blends in your burner or vaporizer:1.
If you would like more information on the benefits of:A  Massage, Bowen Therapy, Herbal Remedies and Good Nutrition. Yep, preferably gallivanting somewhere in the Blue Mountains, usually hanging about the garden or clinic in good old Fairfield!
Ant bites can be very distressing and more than the pain, which lasts for a few seconds, it is the itch that could be uncontrollable and difficult to deal with. Apart from that, you will also have to deal with swellings all over the skin due to the action of histamines and this can be very irritating if you are off for a function or much awaited meeting. An ice cube is one of the quickest ways to prevent the swelling from surfacing on the skin.
Vinegar is antibacterial in nature and helps in preventing any bacterial action on the skin surface if it has peeled due to scratching with your nails. Toothpaste has a cooling effect on the skin due to the presence of peppermint or menthol or the cloves present in most brands. Applying toothpaste on the area will numb the itching and pain and also prevent the swelling from forming as the histamine action is masked when the toothpaste is applied on the skin. Aspirin tablets are anti inflammatory in nature and can be used for treating severe ant and insect bites. Tea tree oil can be diluted and applied on the areas of ant bites if you have severe itching and swelling.
Tea tree oil is very potent and must not be applied without diluting as it can cause the skin to burn.
Application of salt on the affected site is another way to keep away from infections and also to prevent itching swelling and scratching on the skin.
Rubbing alcohol or any beverage or product with high alcohol content can be used on ant or insect bites to suppress the action of histamine and prevent swelling. Calamine is known to sooth the skin and prevent itching and swelling on the skin caused due to ant bites or any other insect bite. An anti inflammatory and anti bacterial agent, applying apple cider vinegar helps in preventing infections and also in controlling the itch and the pain associated with ant bites. The pressing action with the soap is also a good way to suppress the pain, swelling and itch.
Aloe gel gives a cooling effect on the skin and this will stifle the itching, pain and swelling in an instant. Honestly, you probably dona€™t need to be dramatic and embark on a heroic 'detox', just clean up your act a little in addition to your annual check-ups, so that you are prepared for - Winter, which brings meA to some basic preventive measures to help keep the cold and flu season at bay and you sparkling rather than soggy throughout the cooler months.
Follow the link: APPLES to our information page with some current information you may find interesting. Also avoid sharing certain items a€“ particularly avoid sharing items with moisture on them.


People get run down, they collect in large groups, they hug and kiss - all fun stuff, but a real breeding-ground for illness and it appears that some interesting little flu bugs have already started to appear. My favourite is still Olive Leaf Extract a€“ doesna€™t taste the least bit like olivesa€¦ mucho palatable (also have a peppermint version! For more information on how to get a good nights sleep go to the website a€“ Information sheets a€“ Sleep. If you already receive a pensioner or student discount, this will be lowered to the above prices only. Mostly Eating is a wonderful site by British Dietitian Sophie Clarke.A  While Sophiea€™s website is from a Northern Hemisphere perspective most of the information is relevant to the us a€?down undera€™ as well.
If you already receive a pensioner or student discount, this will be lowered to the above prices only.A  Also you will be entitled to a discount on one treatment taken during your birthday month. Here are some quick remedies that can take care of the problem and provide relief from itching and swelling on the skin.
The action of histamines is what causes the swelling and ensuring that the histamines do not surface on the skin is the best way to stop the swelling and itching from arising. Apply vinegar instantly and this will also help in controlling the itching and also in preventing you from scratching the area.
Toothpaste with peppermint helps in soothing the skin as well and better preferred over the other varieties. Cool the tea bags after moistening them and press on the areas of ant bites as soon as possible. Pressing will also help in controlling the pain and itching sensation and this will take care of the ant bites and prevent any scar and inflammation as well.
Tea tree oil will also help in keeping any bacteria and germs out from the area of ant bite, thereby preventing any secondary infection from surfacing. Apply calamine lotion in generous amounts and leave it on until the itching and discomfort subsides completely. It will also prevent swelling on the skin when applied on time and heal the skin if it has peeled due to scratching. Aloe gel is wonderfully skin friendly and will help not just in the healing of the skin, but also in beatification of the skin and skin rejuvenation as well after an insect bite. Rub on the affected areas of the skin and then apply a thin coat of the paste on the skin as well. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
For many the emotional and psychological effects, which undoubtedly impact on those affected by the disasters, are still resonating and will continue to do so for many months ahead.
Make sure you include some protein as well as complex carbohydrates - whole grains and legumes, dried beans and peas, nuts, seeds and root vegetables.
There are many colourful scented candles around at the moment which capture the essence of the season, however if you would like to experience other forms of aromatherapy here is a starting list of Autumn enhancing scents: Rose, Basil (Tulsi), Cedarwood, Marjoram, Ylang Ylang, Vetiver, Sandalwood, Lemon and Patchouli.
Check out the seasonal guides for some great meal suggestions.A  Seasonal Fruit and Vegetable Guide - Autumn. This will give a protective coating on the surface and prevent the bacteria from acting and will also destroy any bacteria on the surface that can migrate to the deeper layers of the skin through cuts and wounds. Baking soda will restore the pH balance of the skin and prevent any kind of itching and infection that could be caused due to the ant bite. Avoid saturated fats, but dona€™t miss out on the a€?gooda€™ oils.A  Juicing is a great way of getting essential vitamins and minerals. Obviously with our climate, Australia has a greater range to offer, the following site: Seasonal Fruit and Vegetables - Australia is local and lists produce, they also have good lover guides for each state. This will ensure that you do not scratch the area and there is no transfer of germs to the skin surface.
Supplements are OK too, but they dona€™t give your digestive tract a work-out like good old fashioned fibre.
Combining several Age-Old health care modalities together we tailor fit yourA individual wellness needs and goals. Please call (954)822-2340 to Begin Your Healing Experience.A A You will receive a Comprehensive Evalutaion, Plan, and Treatment, Estimated Time line, Lifestyle Coaching, Email Support, Nutritional Suggestions and Herbal suggestions, as well as Education about your body, disease, mindset and practical tools to use each day on your journey to healing. Every session will include a hand written energetic analysis and specific protocol for you to use at home in between sessions.i»?A Our care is Heart-Centered.


We Believe in strengthening our clients immune system through teaching Mind-Body-Spirit Techniques.
Acupuncture , heat , electrical stimulation channels of energy , body's internal organs, correct imbalances digestion, absorption, and energy production activities, circulation of their energy .
Where Your Journey to Healing may blossom into a rich, and full potential.A A We are located in Hampton, NH at 540 Lafaette Rd. See below for a full range of diverse services we offer including Oriental Medicine, Bodywork Therapy and much more. Instead of using a traditional needle, we use Japanese Needles, Finger Needle, or Shinkiko Style Needling.
Very gentle and incredibly effective, Non-Needle Insertion Acupuncture harnesses both the practioner's as well as the client's Bioelectricity or Chi to excite the acupuncture points, increase or decrease energy as needed and create a frequency the resonates specifically to the individual clients ownA biological blueprint. This method forms a harmony and vibration the creates deep healing and change in the body, mind and spirit.
She strives to reach, not only the body but also the soul of the person she is healing and transform the 'weight' of troubled emotion or physical ailment into 'light'. In doing this she is able to guide her clients into an improved state of health and a general feeling of peace. Professionally she has counseled difficult patients and applied a multi-diciplinary approach to healing that has been extremely effective and benefical for her clients. Personally I have worked together with her on a number of difficult patients including those with cancer and other severe psychological and physical illness. She has excellent perception of the significant issues that are operating in difficult situations and displays a good understanding of how to resolve those issues. I felt like the lyme and all the other illnesses the lyme has caused had finally taken such a toll on me that there was nobody that could help me. Over the past 6 years, I've seen at least 30 doctors of all different kinds ranging from neurologists to gastrologists and that doesn't even count the lyme doctors.
I've seen several different holistic centers and nutritional centers and spent money on so many drinks and powders and supplements that I literally have had to sell my soul to pay for. I put trust in so many people that I had to out of desperation when I truly didn't think they deserved it but I was weak and sick and would do anything to try to get on my feet again for my kids.
I tried so hard to fight for my kids but at that point I felt no matter how hard I fought I wasn't getting anywhere. I prayed constantly and cried constantly and my wonderful husband was always there for the kids thank God while I just existed. I felt completely defeated after years of a battle of giving it everything I've got on a daily basis. I truly felt I my days were few.That's when I called my life insurance company and decided I wanted to talk to them about my policy . My agent came over and he is a super nice guy and knows my situation with the lyme disease and gave me your card and credentials on your letterhead with a list of your services. I finally met you because I thought I was going to die and the funny part is I feel more alive than I could ever imagine possible!
Specialization, Materia Medica, internal medicine, diagnosis , examine, refer ,investigations .health shops, pharmacies, prescription, complex remedies, labelled ,individualized ,mental, migraines, asthma, eczema, hay fever, glandular fever, chronic fatigue syndrome.
It's only been 3 weeks and I feel so good and strong and healthy compared to how I walked in to your office. Free-radical, toxin-, inflammatory, degenerative diseases, Nutrients, minerals, enzymes, vitamins, amino acids. I know there must be a reason why I didn't get to find you sooner but I sure wish I could have.
You are a beautiful person Leah for devoting your life to helping people who are so sick like me.



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