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Phoebe's alternative health energy medicine practice is aligned with the model of integrative and holistic healing.
Phoebe's alternative health energy medicine practice is aligned with the model of integrative and holistic healing. Common causes of headaches include medication, noise, neck or back pain, stress, eye problems and activities such as computer work.
Acupuncture: by needling acupuncture points on the body, acupuncture has been shown to reduce headache pain and relieve stress that may bring on such pain. Massage: many massage varieties aim to relieve bodily tension, promote detoxification, reduce stress and trigger endorphin release. Reflexology: in a reflexology session, the practitioner works on head and spinal points in the feet to ease tension and help the nervous system run more effectively.
Osteopathy: since some headaches are triggered by muscular and bone tension, an osteopath can work to relieve these tensions and blockages. Chiropractic: a chiropractor may use a variety of techniques, such as massage, Trigger Point Therapy and stretches to minimise musculoskeletal problems that bring on headaches and migraines. Meditation: by stilling and focusing the mind, meditation works wonders for reducing stress and pain perception. Aromatherapy: an aromatherapist uses various essential oils to help the body produce endorphins and relieve stress-related headaches. Research has found that how and what we eat can heighten our risk of developing a headache. Maximise magnesium: Several studies have shown that magnesium can help prevent headaches and migraines in some people.
Eat regularly: According to recent research, skipping meals can bring on hunger-related headaches and migraines. Enter your details to receive our weekly newsletter, packed with the latest natural health news, articles and offers. Trust you had a chance to check out an earlier post on – Simple natural therapies and changes to help gout and uric acid buildup!
There are many ways to improve and enhance the health harmed by gout by reducing the stress on liver and kidneys.
Getting closer to nature is the simplest and safest way to get rid of gout and for that matter most of these lifestyle induced diseases. This entry was postedon Thursday, September 13th, 2012 at 11:45 pmand is filed under All about health, Healing, Lifestyle, Wellness.
If you are searching for an alternative autism treatment for your child, consider natural autism therapies. Natural autism therapies use natural foods, herbal supplements and holistic therapy techniques in place of conventional medications.
Natural therapy techniques such as Reiki and aromatherapy can also help with sensory issues and calm repetitive or obsessive behaviors. At this time, the traditional medical community does not generally endorse natural therapy for autism because of lack of documented research.
Vitamin Supplements: Some people with autism are deficient in vitamins such as A, B-6, B-12, D and E. Gluten-free and casein-free diet (GFCF): A number of people with autism have food intolerances and digestion issues, especially to gluten and casein. Personalized special diets that avoid food intolerance triggers: Some holistic autism experts develop personalized special diets for people with autism. Antifungal treatments: Natural antifungal treatments are administered because many people with autism have a tendency toward chronic ear infections. Reiki: Traditional Japanese Reiki can help a person with autism relax, reduce anxiety, relax tight muscles, soothe stomach pains and improve sleep problems.


Detoxification: Some naturopathic autism experts recommend an herbal detoxification treatment to help improve a person's digestive system.
The Autism Research Institute developed a natural therapy approach called biomedical protocol for autism as a part of the Defeat Autism Now (DAN) program. For more information on biomedical treatments for autism and the DAN program, visit the Autism Research Institute site.
Reiki Autism: Reiki expert, Heather Long, has an article about the use of Reiki as an autism treatment.
Natural autism therapy may be good alternative treatment or supplemental care plan for autism with a doctor's approval. Similar principles apply in the musculoskeletal system, with the body attempting to release muscle tension after the cause of the tension is no longer present. By assisting the body to release tension, natural therapies can help it revert to its original balanced state. Achieving a positive mind is the goal of millions of people across the globe who struggle with depression. Breathing exercises not only channel your energy into harmonious patterns across the body, but also lower blood pressure, promote calm, and help reduce depression and anxiety. Engaging in mindfulness is the key to overcoming stress and energy imbalance to achieve natural insight to see a better nature in ourselves and others. Guided imagery uses the power of the mind to visualize peaceful and calming places to restore a center of control and stability. The act of writing down our most personal feelings releases inner tensions and allows us to take a step back and analyze our helpful and hurtful thoughts. This site complies with the HONcode standard for trustworthy health information: verify here. Energy medicine is a natural complementary adjunct to western medicine and other forms of therapies.
Neural Transmission Repatterninga„? is an evolutionary body of holistic and integrative frequency healing therapies, created and pioneered by international healer and educator Phoebe Allwell that can be provided in person or at a distance over the phone.
Energy medicine is a natural complementary adjunct to western medicine and other forms of therapies. Primary headaches crop up on their own, while secondary headaches arise as a symptom of an illness or ailment. You may find your headaches are few and far between when you take up a regular meditation practice.
This is because withdrawing from coffee (and other caffeinated drinks) causes blood vessels to dilate. When your magnesium levels are low, blood vessels can become dilated, bringing on a headache.
Researchers recommend eating healthy snacks between meals to keep hunger and bay and prevent related pains. Natural treatments may be a good option for a child who has not responded well to traditional therapies. The natural therapy addresses vitamin deficiencies, food sensitivities and reducing symptoms. Many of these techniques are easy to incorporate with a conventional treatment plan with a doctor's supervision.
The Federal Food and Drug Administration (FDA) has not approved any herbal or vitamin treatments for autism.
More hospitals and nursing programs are slowly adopting Reiki as a complementary therapy to conventional health treatments.
A number of medical doctors and naturopathic autism experts participate in the DAN program.


Since natural treatments such as herbs and essential oils can interfere with conventional medication, it is important to get physician approval when combining therapies. The fact that a significant number of people with autism respond to natural therapies justifies more research. If tissue was damaged, if the original force was too great or if the muscle is placed under stress regularly, the body may not be able to self-correct. The good news is that several natural therapies exist that have proven helpful as adjuncts to therapy or medication to help fight depression. Bananas are highly recommended for their source of vitamins, minerals, fiber, amino acids, and the boost in mood you will feel right away. People who exercise regularly report better moods throughout the day with many health benefits. Phoebe's energy medicine treatments are either in person through hands on healing or by distance healing over the telephone , which is as effective an alternative health experience as seeing Phoebe in person. The synergy of these natural alternative health energy medicine therapies which are therapeutic and holistic in nature, will help to bring integrative healing to your mind, body, heart and soul through your intention to create natural physical health, a sense of well-being and a feeling of purpose and joy in life.
Phoebe's energy medicine treatments are either in person through hands on healing or by distance healing over the telephone , which is as effective an alternative health experience as seeing Phoebe in person. This article explores a range of natural therapies that may help halt headaches and bring you relief. Before taking supplements, consult your health professional to see if you need to boost your diet with magnesium.
It is also important to drink the recommended 64 ounces of water each day to help flush uric acid out of the body.
The concept is that autism symptoms may be the result of intolerance for certain foods, a vitamin deficiency or an environmental toxin. Not enough is known about the safety and effectiveness of natural therapy treatments for autism.
This leads to residual tension, and the body may compensate for this by creating muscle tension elsewhere in the body in an attempt to create balance. For some with minor depression, these natural therapies may be enough to avoid using antidepressants or psychotherapy. Adding tart cherries or cherry juice to the diet is also an effective way of fighting off a buildup of uric acid naturally. A little research can help you find a safe and effective natural autism treatment for your child.
Many natural therapy experts believe that using potentially toxic traditional medication can harm a person with a system already overloaded with toxins and deficient of important nutrients. For example, if you cut yourself, a series of events is triggered within the body to restore the damage. These areas of tension can form ‘patterns’ that can stay in place until something signals the body to release it. Self-help natural therapies that you can do alone include eating mood-boosting foods, engaging in controlled breathing, practicing mindfulness, exercising, using relaxation imagery, practicing progressive muscle relaxation, engaging in journal writing, and being creative.
Some lifestyle changes can be made relatively quickly, while others require daily or weekly commitments to enjoy their benefits.
The National Center for Complementary and Alternative Medicine (NCCAM) of the NIH supports natural therapies for improving lives. Even freshly squeezed lemons are excellent to improve digestion and help the overall health and energy.



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