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The licensed ND promotes self-healing by helping maintain balance in the various systems of the body -- hormonal, immune, nervous, elimination, etc.
If you want to see what an ND can do support your health, first make sure you choose a licensed ND.
The women I help have thyroids, ovaries and fat cells that have them ready to melt into a fit of tears worthy of a timeout. Dr Brooke Kalanick, ND, MS, LAc is a naturopathic doctor and graduate of Bastyr University - the leader in natural medicine education, research and the training of holistically minded primary care providers.
Her book, "Ultimate You," co-authored with celebrity trainer Joe Dowdell, offers the latest in nutritional and exercise science to help women lose body fat by understanding their hormones. Many people believe that eating broccoli and soy is healthy, while others believe these foods can slow metabolism and negatively affect their thyroid function.
If you think blood sugar problems are reserved for those with diabetes or its cousin, Metabolic Syndrome X – think again. It's March, so let's check in to see how people are doing on their New Year's fitness resolutions.
Naturopathic physicians are primary care physicians trained as specialists in preventative medicine and natural therapeutics. Naturopathic medicine uses the science and practice of diagnosing and treating people and disease. Naturopaths recognize that once the patient becomes aware of the imbalance, the body has the power to heal itself given the right environment.
It is important to teach the patient to make healthy choices, to take care of themselves which will enhance their overall wellness and life. A recent Center for Disease Control (CDC) finding suggests that Herpes Simplex-2 (HSV- 2) rates have remained stable over the past ten years. HSV-2 is a sexually transmitted virus that can be asymptomatic or symptomatic and consists of genital sores. Screening for HSV-2 is available, however current recommendations by the United States Preventive Screening Task Force (USPSTF) are that asymptomatic pregnant women be screened, not asymptomatic adolescents or adults.
Pregnant black women should make sure that they are screened for HSV-2 and be aware of their results.


Effective prevention tips are to avoid sexual activity when one has genital sores or an outbreak, although many folks may not be aware that are infectious.
This recent report of black women having higher rates of HSV-2, a sexually transmitted disease and an example of a preventable health care disparity is sobering.
Students learn to do what any family practice doc does: check ups, yearly Pap smears, and management of any condition that brings you into the doctor's office from allergies to fibromyalgia to irritable bowel syndrome. While licensed NDs rely heavily on natural and nutritional therapies, they are also skilled in conventional diagnoses and treatment, meaning that your health is always in medically-trained hands.
The license means that he or she attended a four-year graduate-level naturopathic medical school (it was a little less like Hogwarts and more like any other medical school – and yes, I was disappointed too), completed internships, and passed two levels of rigorous board exams.
Dr Brooke specializes in PCOS and Hashimoto's hypothyroidism helping these fat loss resistant women feel, look and be better.  Her knowledge of both conventional and alternative medicine helps her give patients back the control of their body, their hormones and their life.
Brooke is a licensed naturopathic doctor devoted to helping women achieve a healthy weight and a happy state of well-being through her integrative and holistic approach to health. Brooke specializes in stubborn fat loss, thyroid disorders (particularly Hashimoto’s disease), Polycystic Ovarian Syndrome and other female hormone issues. Brooke has expertise in sleep and mood disorders, diabetes and skin issues, as well as stress management and infertility. Brooke has appeared on Martha Stewart Living Radio and various television appearances on Veria Living. Brooke earned a doctorate in naturopathic medicine and a masters in acupuncture and Chinese herbal medicine from Bastyr University, the leading institution training primary-care physicians in alternative medicine. In treating disease, one must evaluate the whole person, as each individual is unique and may respond differently to treatment. It is our belief that the natural therapies can be very powerful yet gentle with the intention to avoid the use of medications that often have many undesired side effects.
The goal is not to expose the newborn during childbirth where contact can occur through the vaginal canal. Referrals are made for imaging, further testing or to a specialist when warranted - just like your family doctor would do. I help women like myself — with metabolisms less than cooperative and with years of mental baggage from trying every diet under the sun.


It's tough, but we persevere because we want more for ourselves and want to set a great example for those we love. They feel like their body has betrayed them as they've tried to lose fat, get pregnant, and just have enough energy to live their lives. As a woman and mother who shares these struggles, she helps the women she works with live the adage: between perfect and giving up, there's better.
Using tailored nutrition therapy, coaching and a comprehensive naturopathic and functional medicine approach, she helps women heal their metabolism and restore their hormonal balance. A large part of her expertise is in helping women recover their very damaged metabolisms and psyches after years of failed dieting.
Reminding women, that when they mess up, it doesn’t mean they should give up – between perfection and giving up, there’s BETTER. Brooke identifies each patient’s unique dietary needs and metabolic makeup in order to develop a customized plan for fat loss, hormonal balance and most importantly, feeling better about themselves. She lives in Brooklyn, New York, with her comedian husband and their two daughters, Lola and Gigi.
The lack of visible symptoms or complaints contributes to infected individuals engaging in unprotected sexual behavior.
Blacks make up 13 percent of the US population and account for 46 percent of those living with HIV.
After many years of experience, she’s found that giving someone the plan is the easiest part -- ensuring they implement it is the hard part. Persons who are the most at risk for HSV-2 infection are women (2x the rate of men) and blacks (3x the rate of whites). Brooke pairs her own seasoned insight with her specialized medical expertise to help hundreds of women hop off the hamster wheel of calorie restriction, hunger, bingeing and over-exercising — all of which erode self-esteem, wreak havoc on hormones and worst of all, leave women feeling they’ve failed yet again.
Brooke bridges this gap between knowing better and doing better by helping her clients implement successful habit change, create a positive mindset and stop clinging to the impossible quest for “perfect” that keeps them from making progress toward their best.



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