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Colorful, detailed Reflexology Foot Chart shows the anatomical relationships between the foot reflexes and the corresponding areas of the body.
Following on somewhat from my previous blog about how Reflexology can help with pain relief, I thought that I would write about one of my current clients who has recently been diagnosed with Rheumatoid Arthritis. I am really hopeful that Reflexology is going to help my client enormously, in conjunction with the other elements of her healthcare plan. A recent scientific study by Dr Carol Samuel and Ivor Ebenezer, of the University of Portsmouth, has concluded that Reflexology is very effective for increasing pain thresholds and generally reducing the pain sensation. The results confirmed that when receiving Reflexology, there was roughly 40% less pain and the participants were able to withstand the pain for about 45% longer than those who received the hoax TENS treatment.
Unfortunately, due to recent changes in advertising standards, therapists are not permitted to make what are thought to be unsubstantiated claims regarding the efficacy of their disciplines in connection with specific conditions.
It is for this reason that on this Blog page, you will be able to find a selection of medical trials and articles which confirm how wonderfully effective and beneficial Reflexology is. If you would like to discuss your particular case with me and how Aromatherapy can help, then please do not hesitate to contact me.
This therapy has been around for thousands of years in China and elsewhere, where reflexology has long been practiced. Left foot or hand reflects the left side of the body and the right foot or hand the right side. The toes and fingers mirror the head and neck as well as the parts of the body they encase. Halfway down the foot at the base of the long bones of the foot is represented the waistline of the body.
Foot reflexology quite simply refers to the reflexes that have been mapped out in the foot. The massage should be performed on the reflex zones of the foot, for those who want to treat bodies.In reflexology, it is understood that the foot and their ends are connected to every organ in the body. You should apply intermittent pressure on points that the foot reflexology map shows as correct.


To relax the foot during application of pressure, massage or should move in circles from the ankle joint, to cause optimum relaxation. In short, it is detected early using the map, the area to be treated and try to apply pressure, mild to moderate for the duration of the massage.
Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways.Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from ankle injuries, plantar fasciitis, or even everyday work and play.
During your Reflexology massage, Trina will apply a variety of massage techniques to the foot, calf and upper leg.
Integrative Reflexology┬« was designed by Claire Marie Miller to introduce both conceptually and in practice, her 4-Theory integrated approach to reflexology. Claire’s approach to reflexology is innovative, and her classes incorporate both her knowledge and humor. NOTE: While this workshop is open to the public, it is NOT intended to prepare those without a state-issued occupational license for the professional practice of reflexology. This advanced experience will support the expansion of your skill set in both foot reflexology and bodywork. The potential for blending Integrative Reflexology techniques with bodywork is a unique combination that increases the release of tight muscle and fascia. Register for the 3-day Intensive along with the 1-day Advanced class, and get a 10% DISCOUNT.
Claire Marie Miller is a therapist and educator with more than three decades of experience in the field, and is a 2010 inductee into the Massage Therapy Hall of Fame.
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She has chosen to include Reflexology as part of her healthcare plan to manage the condition. In a controlled study, which you can read about here, 15 participants received two different forms of treatment (Reflexology and a hoax TENS session) before submerging their feet into ice cold water.
The most common theory is that the earliest form of reflexology originated in China, as much as 5000 years ago.


This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body.
This new and evolutionary approach to reflexology is grounded as a massage therapy modality.
Participants who want to receive certification as as Certified Integrative Reflexologist® from Claire Miller are required to complete an in-class written exam and document at least six reflexology case studies. We will begin with the stimulation of specific reflex points and areas, then move to the associated the muscle or part of the body. Expect an open forum to explore and deepen the gift the feet offer in every bodywork session.
She is an honors graduate of the Boulder School of Massage Therapy and is a NC Licensed Massage & Bodywork Therapist (#580).
The foot reflexology is used by the best masseuses who know the map used for this therapy Foot. In addition to this, your reflexology massage will include a number of beneficial stretches. Many students are thrilled to use the whole-hand techniques and save their thumbs from the conventional reflexology of finger and thumb walking. They may also need to report a state licensing number or a certification in the beauty or healthcare field. She has served on the faculty of several massage schools, and now specializes in the teaching and practice of reflexology, massage for pregnancy and Hatha Yoga.
Therefore, it has produced a practical guide to enable any beginner to massage these features. With her background in Radiology, the charts Claire has created are anatomically inspired and make more sense then other reflexology charts.




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