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Although all types of joint inflammation are referred broadly as arthritis, but there are collectively more than a 100 types of rheumatoid conditions which might also cause joint inflammation and pain. Rheumatoid arthritis can affect both adults as well as children whereas osteoarthritis mainly occurs in adults who are above the age of 50.
Although there are medical treatments and medicines available for the suppression of arthritis pain and inflammation, but the treatments are expensive and long term usage also gives a lot of side effects. Omega 3 fatty acids have been found to be extremely beneficial for patients suffering from arthritis, especially rheumatoid.
There have also been cases where people needed fewer pain killers after taking Omega 3 fatty acid supplements over a period of time. Deficiency of vitamins go a long way in contributing to a myriad of problems in the body and arthritis is no exception. Vitamin C also has anti-inflammatory properties and reduces swelling in case of arthritis as well.
There are several fruits and vegetables which have been found to reduce arthritis symptoms when taken in the form of juice. Ayurvedic Science has been using herbs and spices in making potions to relieve a lot of diseases since centuries and these remedies are still considered to be effective by many.
Mixing all the above herbs and infusing in boiling water for a couple of minutes and drinking everyday will ease the ill-effects. There are several alternative remedies which are being increasingly used by arthritis patients and have found them helpful. Although alternative and natural remedies are much more effective and safer as compared to drugs, there are however some risks attached to them as well.
These charts make ideal gifts for anyone studying Reflexology, either on courses or at college. These charts are the result of hours of study, years of practical reflexology work, self help trials, and successful results of treatments on myself and my patients. To order your Reflexology Charts in Pounds Sterling (GBP) (includes shipping), please choose from the drop down selection and click Add to Cart. To order your Reflexology Charts in United States Dollars (USD) (includes shipping), please choose from the drop down selection and click Add to Cart.
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Use Reflexology to reduce your illness and disease symptoms FAST, naturally and without extra medication! These charts are designed for repeated use in study and practical applications, such as educating your client, or for class discussion, and are printed on A4 size 160g card before being laminated. Many people still prefer to use the post and so I am happy to receive a UK cheque (payable to "Philip Chave"). Please send it to: Phil Chave, The Haven, Street End Lane, Blagdon, Bristol, North Somerset, BS40 7TW. Dear Phil, it wasn't until I studied your reflexology charts I noticed they had more detail in them than the course I was on. Dear Mr Chave, I was going to buy the cheaper reflexology sheets on the internet because of the cost, but my dad said I should buy yours instead and I'm glad I did.
DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. Among arthritis the important ones are considered to be osteoarthritis, rheumatoid arthritis, gout, psoriatic arthritis, septic arthritis, inflammatory arthritis etc. Although arthritis mainly affects the joints and bones in the legs and arms it might also spread to any other parts of the body, including vital organs.
The causes of rheumatoid arthritis are not yet completely known but osteoarthritis is mainly attributed to the problems of being over-weight, an injury to the joint, over usage of the joints, especially in case of athletes and also heredity. While osteoarthritis mainly leads to swelling, tenderness and pain in the affected area, in case of rheumatoid arthritis, the symptoms are stiffness, swelling and also might be a complete of function in the affected area.
Hence people are getting more drawn towards natural remedies to get relief from arthritis and found them effective as well. These fatty acids have the power of inhibiting the inflammatory actions of hormones like prostaglandins. However, in spite of the beneficial effects of Omega 3 on several types of arthritis, they only help to reduce the symptoms and not in complete cure.
It has been found that increasing the intake of several Vitamins like B complex, C and E have shown to be relieving for arthritis pain and also to increase the mobility in the affected areas. Preliminary research has also shown that Vitamin E might help in reducing the symptoms of arthritis like pain and inflammation and keep rheumatoid arthritis at bay.
Beta-carotene and copper have been found to have anti-inflammatory properties and are found in vegetables like parsley, broccoli, spinach, carrots, ginger etc. Preliminary research has shown that honey and cinnamon mixed with warm water will provide great relief when taken regularly.
These include chiropractic therapy, magnetic therapy, clinical hypnotherapy, hypnotic therapy, ayurvedic treatment etc. As there are several types of arthritis, the natural remedies described above might work differently for different people.
The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.


Initially in case of osteoarthritis there might not be any kind of inflammation at all and the development of the condition is very gradual and subtle.
It is also difficult to diagnose rheumatoid arthritis because of is elusive symptoms which develop very gradually.
Compared to medicines, natural remedies are safe, effective, easily accessible, and economical and have little or no side effects. Taking regular supplements and increasing the intake of Omega 3 sources in the diet has show to reduce inflammation, provide relief from morning stiffness, increase the grip strength etc.
It might also be prudent to consult your physician for any contradictory effect on the drugs that you are normally taking. Vitamin B complex has also been found to be helpful in healing arthritis pain and swelling. Drinking juices made of black cherry, apple, pineapples etc have been found to be very helpful. Many herbs like black cohosh, dandelion, angelica, valerian, Colombo etc are said to be helpful in relieving the pain and swelling of arthritis. Essential oils like juniper, lavender, chamomile, eucalyptus, yarrow, sandalwood etc are just some of the oils which are acclaimed to be helpful in controlling and relieving inflammation and pain. There are also chances of a person being allergic to a particular herb or oil and should immediately stop usage if any signs of allergy are seen. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition.
Minerals like colloidal gold and silver and plant minerals have also been used to relieve arthritis symptoms.
All these essential oils contain anti-inflammatory properties and are helpful in relaxing and increasing mobility of the muscles and joints. There might also be a risk of reaction from any of the above natural remedies if you are also taking some other treatment and hence it is better not to try any home remedies without proper directions and consultation with your physician. Never disregard professional medical advice or delay in seeking it because of something you have read. Calcium has been found to be of great benefit for people with arthritis and the deficiency of calcium has found to have degenerative effect on the patients.




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