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If it is not too late for you, it is good and important to have the knowledge of the gout foods to avoid. Generally, gout foods to avoid are those made up of organic compounds derived from purines such as caffeine, adednine, guanine, and uric acid and all other extremely acid-forming foods. 2- Fish and Other Seafood: Anchovies, sardines, fish roes, herring, mussels, smelt, grouse, salmon, trout, haddock and scallops.
3-Other gout foods to avoid: Soda, white wheat flour, cakes and pastries made with white flour, sugar, semolina, beer, chocolate, coffee, custard, jams, jellies, alcohol, pasta, salt, black tea, bread and rice.
If there are gout foods to avoid, there are gout foods to eat as well, although they are not detailed here. Gout brings a lot of pain and misery to its victims; the symptoms alone cause too much pain. For many years, many have suffered from the very painful, almost intolerable effect of gout.


3-Eat fresh fruits such as apples, bananas, oranges, limes, and cherries, especially black cherries.
If you do these things you will not even need gout home remedies because you would not have gout anyway!
In all of the years of practicing medicine, I've preached the benefits not only of seeing your primary care physician, but of trying -- whenever possible -- to live a healthy lifestyle and doing what you can to treat your ailments at home. Start eating and drinking right and remember to refrain from eating gout foods to avoid to prevent gout attacks, have a strong body and live a healthier life. Because gout comes and goes once in a while and attacks are almost unpredictably, people have developed gout home remedies so that they would not have to go to the doctor or hospital to relieve the pain. One of the effective gout home remedies is soaking the affected area in an Epsom salt solution (2-3 cups of Epsom salt + a small basin of hot water) for 30 minutes or until the water starts to cool.
At least twice daily, mix and take in 1-2 tablespoons of organic honey with 3 tablespoons of apple cider vinegar and ? teaspoon of baking soda.


This is caused by excessive levels of uric acid, a natural waste product of the body, circulating in the blood.
Some of the symptoms include pain and swelling of the joints and feeling of pressure and tenderness in the affected area. High levels of uric acid cause uric acid crystal deposits in the joints, more usual than in other body parts, instead of into the kidneys where they can be filtered. I created this site, Home Remedies for Gout in order for you to become more pro-active in treating gout on your own. And like all web based solutions, please consult your own primary care physician before taking our advice.



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