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A loving reminder: herbs are generally used to enhance a food’s natural flavor, not dominate it (with the exception of heavily spiced, exotic dishes).
When it comes to preserving herbs such as basil, cilantro, and parsley, I treat them like fresh cut flowers and put them in a jar of water at room temperature.
When it comes to storing fresh cut herbs such thyme, rosemary, and chives, I like to gently rinse them, thoroughly blot them dry, wrap them in a paper towel, and store them in a zip lock bag in the refrigerator’s crisper. For long-term storage, fresh herbs freeze well in single layers in a zip lock bag or in cubes using an ice cube tray for quick and easy access. The finer you chop fresh herbs, the more oils will be released and the better the flavor will be. In order to preserve the flavor of herbs in cooked dishes, add fresh herbs near the end of the cooking process.
In order to intensify flavors in refrigerated foods, such as dips, cheese, veggies, or dressings, fresh herbs should be added several hours before serving, overnight if possible (except for fresh basil which can turn bitter if added to salad dressings overnight or longer). In general, I prefer to mix one stronger-flavored herb with a milder-flavored herb to help compliment the food better.
You will know when to toss fresh herbs when the leaves or stems turn dark or brittle, or they begin to show signs of mold. General rule of thumb: 2 – 4 teaspoons of fresh herbs are roughly equivalent to ? – 1 teaspoon of dried herbs, which is roughly equivalent to ? teaspoon of powdered herbs. However, you need to go a bit beyond just the fundamentals of survival training and include some form of natural medicine in your gear. Perhaps one of the best natural ways to sooth a burn is Aloe, and you will get burned at one point of another if you are a survivalist.
When you pack the aloe, you will want to ensure that the herb is in an air tight container which will minimize the chances of the sap of the plant spilling out. As the sap of the leaves is what soothes the burn, it is essential that keep as much in the leaves as possible.
It is recommended that you break the leaves off as close to the base of the plant as possible.
When you use the aloe, simply break the leaf in the middle and squeeze the contents onto the wound. Aloe acts a soothing agent for both fire burns (such as that which can be gained from improperly lighting a fire) to sunburns. The herb can help with digestive problems, naturally work as a cleaner for your teeth, help with bad breath, and provide antioxidants to the blood and therefore help to reduce cardiovascular diseases.
What is greater still is that mint grows in most of the geographic locations of the United States in the wild.
Where it would behoove you to have a supply in your survival gear, you can also benefit from finding a natural cluster of mint close to your bug out site.
Lemon grass is a natural way in which you can treat digestive spasms, stomachaches, and vomiting.
You should keep some in your survival gear just in case you find some berries that are not quite ripe or eat some meat that just does not sit well in your stomach.
Lemon Grass is also used as a painkiller, to reduce fever, to fight common colds as well as to help with muscle exhaustion.
Where you do not want to put a ton of pepper into your wound as it may aggravate it, a small amount in a gash will help you to at least get a hold of the situation and stitch yourself up.
If your skin is starting to feel grimy and you feel as if it is getting to the point of being a health issue, pepper can be used as a natural scrubbing solution to open up your skin and get out dirt.
For everyday medicinal purposes, use pepper to regulate your blood pressure and to relieve the common cold. If you have been living in a survivalist situation, then you will greatly appreciate the many benefits of having cloves in your bug out bag.
You can also use cloves to treat scrapes and bruises which you will get from living off the grid day to day. When you add cloves to water you can make a tea which will cure a great deal of upper respiratory infections.
If you do not want everything smelling like garlic you will need to put it into an air tight container. You should take the time to identify the herbs and plants in your region which grow in abundance (there is no need to pack things which are everywhere) and pack your bug out bag with the herbs which will be in demand. Of course, if you are in California and have “medical herbs”, you won’t care about the end of the world being upon us. However, for the rest of us we need to have a disaster plan and medical supplies in place to help us when we go off the grid. In many parts of the world, medicinal herbs are widely used because people cannot afford the wonder drugs and the knowledge of using healing herbs is passed on from one generation to another.
Preppers and off-gridders should learn about medicinal herbs because someday, this could be all that is left. One should learn about the edible plants available in his region, about all the medicinal herbs and herbal formulations that promote good health and provide healing aid.
Although it is quite difficult to write in a single article a comprehensive list of every useful medicinal herb that you should have, I thought it would be best to list the top 10 medicinal herbs that every prepper should grow. These plants can be grown in your garden, but with a little practice, you can also find some of them in the wild.
Aloe Vera is a versatile healing plant that can be used for treating a person both externally and internally. Besides being a wonderful spice that will help you fight food fatigue, cayenne pepper is also a good source of vitamin C. Dandelions can be found all across North America and they are plants seen as weed by many gardeners. This perennial, evergreen subshrub has a variety of uses and it is widely used by many people as tea, to alleviate depression. This evergreen herb has many culinary and medicinal uses and it is known that Ancient Egyptians used thyme for embalming.
Rosemary is a plant with an important role in the history of the Mediterranean people since it was used both as a cooking ingredient and a healing herb. It is known that chamomile is one of the medicinal herbs that have mild sedative effect and can help those suffering from sleeping disorders.

These purple coneflowers can be found in eastern and central North America in prairies and open wooded areas. The above list is just a small summary of what these powerful medicinal herbs can do to keep you in good health. Hair loss is a common concern these days for both men and women who are in their mid to late adulthood. It is ideal for you to look at various herbal and non expensive remedies to treat your hair loss problems rather than going for excess use of harsh chemicals or expensive hair transplant treatments or even drug therapies that will aid in hair growth. The stinging nettle is a very important and useful plant that is loaded with hair growing benefits. Keep the sealed jar is a cool place for about three weeks and make sure that it is not exposed to direct sunlight. After three weeks, you can apply the home made oil on your scalp and hair regularly to see visible hair growth.
A  Regular application of oil prepared from mixing olive oil and rosemary will help in preventing graying of the hair prematurely. A  It will help in nourishing the hair follicles and strengthening the hair on the scalp right from the shaft. Peppermint oil is also an age old herbal remedy to treat hair loss and to improve hair growth in humans. A  Regular application of good quality peppermint oil on the scalp and the hair will offer cooling and soothing effect to your scalp and thereby promote hair growth. A  It will help in improving the blood circulation of the scalp and also bind the hair roots onto the scalp. A  Regular application of the Aloe Vera gel will help in maintaining the pH balance of the hair. A  It will also help in opening up the blocked pores of the scalp and boost the growth of hair follicles. Burdock or Arctium Lappa is another important herb that is very effective in reducing hair loss. A  Burdick contains phytosterol compounds and higher amounts of fatty acids that will help in reducing as well as reversing thinning of the hair. A  Regular use of the burdock herb soaked in olive oil will help in improving the blood circulation of the hair follicles. Lavender is one of the well known herbs that will help in boosting hair growth and also reduce baldness. A  Regular use of lavender hair oil will help in preventing hair loss and will also help in hair re-growth.
A  Using the oil once every day on your scalp will help you to be free from tensions, stress, depression and insomnia which are the main causes for hair loss.
A  If you are looking for effective and quick results for baldness, then you will have to use a mixture of 10 drops of rosemary oil, 10 drops of lavender oil, 5 drops of basil oil as well as 4 drops of jojoba oil on your scalp regularly. Ginko biloba helps in increasing the blood flow to the brain and is very effective in correcting the nutritional deficiencies of the hair follicles.
The popular Chinese herb is a natural herbal remedy for a lot of health problems including hair loss. This site is for information and support only and NOT a substitute for professional medical advice, diagnosis, or treatment. It is understood that in your survival gear you will have the essentials of food, water, heat, shelter, and clothing. As most lemon grass is used either as a seasoning agent or in teas as lemon, you may find that lemon grass will provide a medicinal tea if brewed.
It is advised that you pace several cloves so that you can plant the herb when you get to your bug out spot.
Medicinal herbs will still be here, long after the collapse of modern society and we should all learn how to take advantage of these healing herbs. Even our grandparents used to rely on medicinal herbs when medical aid was not available and history showed us how the pioneers managed to survive by using all sorts of wild herbs as medicine substitute. You never know when you will be cut off from modern medical care and you should at least have an idea of what your options are.
There are many great books on herbal medicine available online and you shouldna€™t hesitate buying them for your SHTF library. Externally, it can be used to treat burns of every kind and it helps soothe the damaged skin.
It has a variety of medicinal properties that have been tested since the Ancient times and it is a plant that should be found in every garden. Many survivalists are used to consume the leaves and roots of this plant, although many of them agree that the leaves are quite bitter and it takes some time to get used to their specific taste. It has been used in medicinal remedies for thousands of years, since the ancient Greek and Roman times. It has a long history of medicinal and culinary use and some people are using it as a means of cleaning teeth and dealing with bad breath. It is a common healing herb used for treating gastric symptoms such as colic and bad breath. Echinacea is considered a powerful herb in folk medicine and it is one of the medicinal herbs that were used by our grandparents to treat or prevent the common cold. If you want to benefit from their use in times of emergency or if you just want to create your own home-grown pharmacy, you should research furthermore all the beneficial effects of these plants. Many people are suffering from baldness, receding hairline, hair loss and thinning of hair. It is important for you to take proper care of your health in order to prevent early hair loss. Why not give herbal remedies a try as it is a cheaper, safer and gentler way to stimulate hair growth on your scalp. It will help in stimulating blood circulation along the scalp and thereby help in growth of hair on the scalp.
It will help in improving the blood circulation in the scalp and will thereby improve blood flow to the hair follicles on the scalp. It is known to have antibacterial properties that will help in soothing as well as healing the skin irritations and infections on the scalp and is very effective in treating dandruff and dry and flaky scalp.

It is very effective and popular herb oil that many people use on their scalp for hair re-growth. Silica is one of the main ingredients present in the long brush like featured horsetail that will provide the necessary strength to the hair and will prevent it from thinning or breaking. It is one of the well known herbs that will prevent the conversion of testosterone into dihydrotestosterone which will result in quicker hair loss. Do you want to improve the thickness of your hair as well as improve the growth of the hair? Remember, once you cut an herb it starts to lose some of its natural minerals and functionality. Ia€™m a big supporter of foraging and I encourage people to learn about this ancient survival skill and to build an herbal library.
The juice for this plant can be used to treat sunburns and generally, it can be used to help soothe the pain of all types of skin conditions such as bug bites or dry skin caused by eczema. Besides stopping bleeding, Cayenne can be used to treat colds, tonsillitis and sore throat or even Athletea€™s foot. These are plants that you can grow in your garden without difficulty and require little maintenance on the long run.
You can also make tea from the leaves as it is known to cleanse the liver and improve liver function if consumed regularly.
It has antibiotic properties and it can be used to cure the flu, but also to treat earaches and toothaches. Extracts of sage can enhance cognitive performance and it has the similar effect of the caffeine found in tea and coffee. It can also help alleviate sore throats, nasal drips or it can be used as a fever reduction agent. Rosemary essential oil is used in hair lotions and it is proven to clean the hair and stimulate hair-bulbs to prevent premature baldness.
It is a plant that helps strengthen the immune system and its anti-inflammatory effects are useful for alleviating arthritis pains.
Make sure you research about how these medicinal herbs can be combined to provide a more effective remedy as compared to the effects of the individual herbs. Even though hair loss is very commonly seen in men here are many females too who are prone to this problem. It is not a very serious problem and with a little bit of caution you will be able to prevent further hair loss. The following are the top 10 herbal remedies based on tradition and modern research that you can try out to enjoy hair growth. It is an herb that helps in preventing the conversion of testosterone hormones into dihydrotestosterone which is the main cause for hair loss.
It will help in improving the circulation of the scalp and this will in turn help in hair growth. Saw Palmetto is found to be more effective in reducing the thinning of the hair and receding hairline when used along with stinging nettle herb.
If you are one among the many who is looking for the right herbal tips that will help with hair growthA  the natural way, then you need to try out some of the above mentioned herbal remedies to reduce your baldness and to grow strong hair on your scalp. Internally, the Aloe Vera juice can help treat a variety of digestive problems, constipation and colitis. It is among my top 10 medicinal herbs because it has many other benefits such as pest deterrent and it can even be used as self-defense method if turned into a homemade pepper spray.
You can use peppermint to alleviate muscle spasms and cramps after a long day of hiking or you can use it to get rid of nasty headaches. It is a plant that can be used by diabetics and it is proven to normalize blood sugar levels.
This is a plant very useful for preppers and off-gridders and besides all its healing attributes; garlic can be used as flea deterrent and even as fish bait. Made into essential oil, thyme can be used to medicate bandages and this herb was used for healing wounds before the advent of modern antibiotics. Taken warm, rosemary tea is a good remedy for removing headache, colic, colds and nervous diseases. When applied topically, Chamomile can help calm the inflammation associated with hemorrhoids.
Other uses include anxiety, low white blood cell count, chronic fatigue syndrome (CFS), rheumatoid arthritis, migraines, acid indigestion and dizziness. The regular use of treatments like hair dyeing, hair straightening and curling which leads to many harmful chemicals being used on the hair is one of the main reasons why females also feel hair loss at some stage in their life.
There are certain uncontrollable factors like pregnancy conditions or certain illness or genetic factors that will result in hair loss. Horsetail is one of the common ingredients used in many hair conditioning products that you buy in the markets. Consuming the juice will help develop an appetite, therefore it is indicated for those in recuperation who have a poor appetite. It can calm various gastric disorders and some even use it to alleviate the symptoms of gout. It has antiseptic properties and this is why it can be found in many alcohol-free hand sanitizers.
Rosemary tea was used in French hospital to treat depression and rosemary bushes were burned to disinfect the air.
Since Chamomile has anti-inflammatory effects, it can be used to create all sorts of homemade cosmetics.
Some of the other factors that are responsible for hair loss in humans according to the American Academy of Dermatology are: poor diet, improper care of the hair, health disorders like thyroid and anemia problems, inborn conditions like menopause and alopecia and also due to chemotherapy and certain medications. It can also be used to repel insects and poisonous animals and it can protect your clothes from moths and other insects.

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