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All of us know that out of every 3 person, a person is suffering from Hypertension or a High Blood Pressure in layman language.
Hypertension, also known as high blood pressure or arterial hypertension, is a chronic medical condition in which the blood pressure in the arteries is elevated. The systolic pressure occurs when the left ventricle is most contracted; the diastolic pressure occurs when the left ventricle is most relaxed prior to the next contraction.
As per the statistics from WHO (World Health Organization), one out of every three adults is suffering from Hypertension. It usually does not cause symptoms initially, but sustained hypertension over time is a major risk factor for hypertensive heart disease, coronary artery disease, stroke, aortic aneurysm, peripheral artery disease, and chronic kidney disease.
The ancient system of Ayurvedic medicines defines high blood pressure or Hypertension as Rakta Gata Vata(Excess of movement or energy in the blood). The food which we eat, if it doesn’t get digested properly converts into Ama(Toxic Product). The common modern medical approach that matches drugs to symptoms does not completely address many of these factors. These are the most common symptoms of BP which manifest slowly in the lifestyle of the persons who is prone to them.
Eat whatever light and soupy things you can cook, preferably at home in good hygienic condition both of body as well as mind. A diet rich in Vegetables preferably with lesser amount starch is naturally good for the heart and health. Having a habit of rising up before sunrise, eating a good heavy breakfast, avoiding eating anything in day and having the dinner before sunset and sleeping on time so as to rise up early is the best way to prevent any disease. For those who are suffering with a High BP, there are some classical home remedies as well as traditional Ayurvedic Medicines. Drink a cup full of juice of Bottle Gourd mixed with some leaves of coriander, mint and some black pepper empty stomach twice daily.
Take some Cinnamon sticks, powder them and take one half of teaspoon twice daily with honey before or after food(Caution: to be avoided by pregnant women). Drinking of Indian Cow’s urine 2 spoons in equal quantity of water once daily in the morning empty stomach is very good.
Take one spoon of Arjuna(Terminelia arjuna ) bark powder, mix in one cup water and one cup milk. All Ayurvedic medicines should be taken under proper supervision of a qualified Ayurvedic physician. We hope this article on Cure Treat Hypertension easily BP high lower blood pressure was being like and appreciated by you. Enter your email address to subscribe to this blog and receive notifications of new posts by email. To see our content at its best we recommend upgrading if you wish to continue using IE or using another browser such as Firefox, Safari or Google Chrome. For those suffering from high blood pressure the effect of chocolate was so dramatic it could reduce their chances of having a heart attack or stroke by 20 per cent over five years. An estimated 15 million people in Britain suffer from high blood pressure, also known as hypertension – around half of them undiagnosed. Hypertension or high blood pressure is a state in which the blood pressure increases in the arteries.
It is also scientifically proven that by having lower vitamin levels in the body, can also lead to hypertension. By eating a healthy diet and making necessary lifestyle changes, one can control hypertension.

5 Essential Vitamins To Treat High Blood Pressure Vitamin D Vitamin D is a fat soluble vitamin that the body requires to increase bone density and enhance the  immune system.
Vitamin C Vitamin C is an essential nutrient that plays a major role in many metabolic reactions in the human body. By taking a daily dose of vitamin C about 500 mg, can significantly reduce the hypertension. Vitamin B12 Vitamin B12 is a water soluble vitamin that helps in the  production of red blood cells and functioning of the brain.
There are many scientific evidences to prove that vitamin B12 can reduce the high blood pressure by controlling the levels of homocysteine in blood. Vitamin E Vitamin E is fat soluble compound that is used for treating vitamin E deficiency. Vitamin E improves the blood pressure status and also decrease the risk of having a stroke.
Vitamin B2 is a macro-nutrient which reduces the risk of stroke and promotes overall health. Youa€™ll see an estimated delivery date - opens in a new window or tab based on the sellera€™s dispatch time and delivery service. This item will be sent through the Global Shipping Programme and includes international tracking. Items delivered internationally may be subject to customs processing depending on the item's declared value.
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The problem of High BP has surged very very high over the past decades and as a result, many patients have come up complaining about the problem of increasing BP. Blood pressure is expressed by two measurements, the systolic and diastolic pressures, which are the maximum and minimum pressures, respectively, in the arterial system. This accounts for 57 million disability adjusted life years (DALYS) or 3.7% of total DALYS.
About 90–95% of cases are categorized as primary hypertension, defined as high blood pressure with no obvious underlying cause. This Ama, when it circulates in the blood, causes a sticky effect by depositing in the arteries thereby causing the arteries to become narrow, increasing the blood pressure. As a result, modern medicine often cannot fully remove the disorder and the condition becomes chronic. Drink the water in the morning empty stomach and eat the soaked methi dana, finely chewing them. Please do not forget to share this article on social networking sites such as facebook, whatsapp, hike, bbm, wechat, instagram, line, viber, pinterest, stumble upon, twitter etc.
And because of this, the workload on the heart increases to pump the blood through blood vessels.
Try to obtain the vitamins from vegetables and fruits, rather than supplements as the vitamins are required in small amounts.
Hypertension can be controlled by taking vitamin D supplements or through food sources like fish, liver oil, cereals, oysters, soy milk, mushrooms and eggs.

When there is a shortage of vitamin B12 in the body, the risk of getting heart disease and atherosclerosis is high.
Diet rich in vitamin B2 is recommended for those people who are suffering with high blood pressure.
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Find out more about your rights as a buyer - opens in a new window or tab and exceptions - opens in a new window or tab. By clicking Confirm bid you commit to buy this item from the seller if you are the winning bidder. Import charges previously quoted are subject to change if you increase you maximum bid amount. This article is an attempt to classify the causes, symptoms, preventive measures and cure of the problem for Hypertension. Raised blood pressure is a major risk factor for coronary heart disease and ischemic as well as hemorrhagic stroke. The remaining 5–10% of cases are categorized as secondary hypertension, defined as hypertension due to an identifiable cause, such as chronic kidney disease, narrowing of the aorta or kidney arteries, or an endocrine disorders(Hormonal disorders). Chronic means that the condition persists over time even with the best modern medical treatment. Hypertension can also result in stroke, heart failure, peripheral arterial and kidney disease. It helps in healing the wound and production of protein that makes up ligaments, skin and tendons.
Foods that are rich in vitamin C are guavas, thyme, parsley, bell peppers, cauliflowers, oranges, papayas and broccoli. Foods that are vitamin E are almonds, pine nuts, sunflower seeds, peanuts, raw seeds, mustard greens, kale and avocado. It is scientifically proves that vitamin B2 reduces the high blood pressure to such a remarkable extent. Foods rich in vitamin B2 are asparagus, beans, spinach, mushrooms, milk, swiss chard, cauliflowers, kale and winter squash. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable. Blood pressure levels have been shown to be positively and continuously related to the risk for stroke and coronary heart disease. Currently over 100 million Americans suffer from a chronic condition, indicating that some new approach is needed in our health care. In addition to coronary heart diseases and stroke, complications of raised blood pressure include heart failure, peripheral vascular disease, renal impairment, retinal hemorrhage and visual impairment.

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