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Another thing I like to take into consideration, as many of you might know, is my love for motivational videos and things that get my mind right. Since 1989, the Energizer Bunny® has been beating his drum as a symbol of energy and power.
Unfortunately, there are other influences at work in our bodies that also deplete our energy and strength. The problem is that negative attitudes and emotions lead to chronic stress that can severely impact our health. Let’s take a look at some positive things we can do tap into the power and energy we need, especially when trying to overcome a debilitating disease.
One of the surest paths out of depression and sorrow is to spend time with people that are easy for you to be with. Your character (who you are becoming) is of far greater importance than what you’re suffering. So, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”[7] Now that’s energizing!
I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith. Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! If you are a member of Home Cures That Work, click on the image above to download your monthly issue in pdf format.
If you are tired you may think that you don’t have enough energy to workout, but research has shown that strenuous exercise increases energy levels.
Place yourself on a sleep schedule and avoid taking naps more than 10 minutes in daytime since they can cause problems when going to sleep at night. One of the most common foods that can give you an energy boost is a banana, a great source of natural carbohydrates and potassium.
With football season coming up, usually around this time of the year you will find a resurgence of great hype videos.
While this now famous pink bunny “keeps going and going,” multiple sclerosis sufferers find their “batteries” getting low.
We now know that chronic stress often brought on by these negative feelings can lead to high blood pressure, cardiovascular disease, digestive problems, infections, and cause us to age faster.[1] Especially for a person suffering with MS, this is the last thing you need!
We’ll look at some practices to avoid and others to pursue to prevent energy-sapping negativity in your life and bring energy to your life instead. Pushing God and others away in our suffering only increases our sorrow and gains us nothing.


Certainly it’s human to ask, “Why am I suffering so?” But this quickly degenerates to the demand, “What did I do to deserve this?” And more often than not, the answer is, “Neither you, nor God brought this disease upon yourself.” Much of life and what happens to us is a mystery. Banished from his homeland, he returns from a journey only to find that enemy raiders have burned his home town and carried off his family and possessions and those of his 600 men. The hopelessness that MS brings can be very overwhelming, leaving you in a state of grief and nothing to look forward to. We need to take action to cultivate our spiritual health, just as we do our mental and physical health. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God. His experience includes writing curricula, study guides, articles, blogs, newsletters, manuals, workbooks, training courses, workshops, and books. No matter what your life and work situation is, it can be terribly difficult to balance everything. In the long run, exercise not just provides you more energy, but additionally enhances your general health and self-confidence.
It’s very easy to become dehydrated since every day an individual loses water via simple activities like breathing, moving and urinating. If you’re a breakfast person, a good serving or oatmeal can also give you a good energy kick in the morning. I found an awesome pump up video that I have been watching lately, and I wanted to share it.
MS renders the mitochondria in the cells weak and unable to function properly sapping one’s strength and energy. If you suffer from MS or some other chronic disease, it’s totally understandable that you might experience some of these negative emotions—who wouldn’t? As a result, we behave as though we can’t help feeling angry, bitter, resentment, or discouraged. Don’t play the victim with your emotions and allow them to sap even more of your energy and strength!
Like David, you can take a step to find strength in God and gain back what MS has stolen from you. Attend to your spiritual health by reading God’s Word, the Bible and taking time to talk with God in prayer.
Rob has written for numerous churches, for Burlington Northern Railroad, Kaiser Aluminum, and Barton Publishing.
This information and products described are not recommended for pregnant women or children.


From managing your social life, to keeping up with school or work, to maintaining a healthy diet and fitness plan, life can be extremely overwhelming.For many people, just making it from day to day is the main goal, and their full potential is not reached. Yoga is a superb demonstration of low-impact exercise that doesn’t just energizes, but also enhances your cardiovascular health and flexibility.
A good guideline to ensure you’re adequately hydrated and energized is to drink a minimum of eight glasses of water daily.
Oats have complex carbohydrates which are continuously released in the body for a constant supply of energy. Whether it is before my workout, or before my work, I watch this video in order to get the blood pumping. Please note that we have a material financial connection to the provider of the goods and services from links on the website in that we receive payment for each qualified sale or potential customer referral. It is so easy to feel completely drained at the end of the day, and have no desire to do anything other than sleep. The dreadful tasks of daily life can result in wear and tear on the body if you’re too worn out and fatigued to engage in them fully.
Yes, it is football based, but whether you are a sports fan or not, this should still do the trick. In his grief, he wondered whether his pain was any greater than that of anyone else’s who loses a loved one.
Saunders provides with prayer asking God to give you strength to follow through with it and see your MS reversed.
Just making a few simple lifestyle changes can drastically improve your mood, lessen your stress, help you get organized, and boost your energy a ton!?Work Out In The AfternoonOftentimes, the urge to take a snooze rolls around in the middle of the day. Possessing more energy through the day can improve our productivity, provide us with the best outlook, and make us a happier individual.
He concluded that such comparisons were futile.[2] You don’t want spend your valuable energy on things that will further drain your energy. Once hesitant to do so, the medical community now clearly sees the connection between spiritual health and physical health. Studies suggest that working out in the middle of the day actually increases productivity.?Take A Power NapOr, take a quick midday power nap instead. This will ensure that you get through your day without throwing off your night’s sleep.



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