Fit4Defense is an interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness as a means to inspire confidence and awareness. Congratulations to the 24 young persons in Grades 5, 6, 7 and 8 for completing the new Elementary Fit4Defense curriculum at Grassy  Plains  School in  Burns Lake, British Columbia!


Fit4Defense is an interactive interactive violence prevention and anti-bullying program that teaches assertiveness, self defense and fitness a means to inspire confidence and awareness.





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