To sum it up, before that book, I was a messy, disorganized person, and after, I was a clean, organized person. Admittedly, I know and have read, many books related to personal development and self improvement. Brene Brown is a researcher at the University of Houston and her work centers on shame and vulnerability.
The reason why I would say this book is my number one choice is because, for me, it truly bridges the gap between science and spirituality, and it reveals just how powerful our perceptions can be. Of course, Shinn was writing about the Law of Attraction but back then very few people had heard about it.
Surrounded by unimaginable suffering and loss, Frankl began to wonder why some of his fellow prisoners were able not only to survive the horrifying conditions, but to grow in the process. Frankl’s book beautifully illustrates the power of attitude over circumstance.
This includes making time for our emotional, physical, mental, and spiritual needs each day, as well as having time for solitude, silence, and stillness. This book was pivotal in my understanding of how important small daily actions are to my overall health, happiness, and productivity. I found this book in the used book store while I was aimlessly walking to numb my then overwhelming pain. Katie shows you how to easily tune into these “thoughts” and how to take control of them, and thereby take control of your experience of life, helping you move from pain to paradise, almost effortlessly. When Patrik asked me to reveal the book that had the biggest impact on my life; only one title sprang to mind.
Quite simply, it has everything you need to get up off your ass and start living the life you truly want. As you can imagine, this led to some crazy situations involving an impromptu trip to an Amsterdam sex club, a meeting with a Nigerian scam artist and a request to visit Barcelona to meet his Spanish equivalent.
I chose this book because I think its content is applicable to achieving success in almost any different area of life.
That’s a great and very fitting quote Thea, thank you for that and for your contribution to this post. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising.
We wanted to share some of our favorite tools that we personally used to jump start our spiritual healing journey.
You’ve seen us share some already big mindset shifts we had to work through to start really living our lives with happiness and abundance. If you met us in high school or college you probably would not recognize us as the self-assured babes we are today.
Our spiritual journey to more self-love and acceptance started to really take form last year . We did dapple into self-improvement books a few years ago, like Choosing Happiness (which we still have today). Then over these past few years we would still be interested in learning about  self-love  and self-improvement but never really made it a priority. But then Michelle’s eczema turned for the worst and she literally was at rock bottom. One thing that really jump started our journey was this video.  We would listen to this before bed as much as we could. We realized if we wanted to change, to heal, to be successful, to move forward in life we needed to change our minds.
The Secret – This one might be a little too woo-woo for some but we felt it really opened our eyes to the idea behind the Law of Attraction.
The Big Leap – We got this one from our business coach last year and it totally made us think differently about how we approach our business and lives.
We will never stop investing in ourselves because we know how powerful and life changing it can be. We love reading and keeping our minds full of positive, motivating and inspirational things.


We wanted to share these books with you so you can start changing the way you think to break free from blocks, fears and negative thoughts that are holding you back from living your best life. I enjoy the Lewis Howes podcast, it was fun to see his book here I really enjoy Darren Hardy’s books about the compound effect and little habits everyday adding up.
How do you know that your readers and fans don’t value themselves enough to invest in themselves? Besides making us a whole lot smarter research has shown that it can also improve memory, slow down the progress of Alzheimers and Dementia, reduce stress, improve sleep, strengthen analytical thinking skills, improve focus and concentration, increase empathy and ease depression.
It caused a big paradigm shift for me by making me understand the importance of now and realize how much energy I was expending on the past and future! I read that book at a time when I really needed to hear that my own happiness was a good enough motivation for making big decisions. Even though I don’t follow the GTD system now (too complex), the principles and concepts in the book alone are worth it.
Stuart’s book shows you how to consolidate your inherent power and transcend all limitations by releasing yourself from the constraints of the ego. There’s a ton of different information spanning a variety of topics, but my favorite elements was the parts that revealed why we do what we do. There are so many terrific books that have changed my life in some essential way that it’s hard to choose.
The book shares research that totally changes the way that we look at the role of DNA, and how our body’s cells respond to changes in our environment. Through this book, I’ve learned that we are not victims of our DNA, but rather our DNA will respond to the environment, which is based completely on our perceptions. If you have read it once and didn’t get something, give it another chance and read it one more time. My college-aged cousin said she had read a book about how you could ask the Universe to provide whatever you need in life and it would show up. Despite extreme physical and mental hardships, he was able to find meaning in life and turn that belief into purposeful actions that enabled him to survive when so many others did not. Ultimately if we are willing to nourish these domains of life we can live with greater purpose and passion, and will be a better person all the way around.
It helped me get a more stable rhythm in my life and understand that nourishing myself is these different areas will allow me to approach life from a more whole and powerful state of mind.
It explains that visualization adds value to everything and thinking big means training oneself to see not just what is, but what can be. It’s a compelling fiction story about a man named Jeff Winston who suddenly dies at the age of forty-three and wakes up in his 18 year-old body back in college. Loving What Is is about learning how to escape suffering, anxiety sadness and depression in life.
I believe that unhappiness and feeling unfulfilled by life are two of the biggest challenges facing our generation today.
The book is about the sixteen fundamental principles of success that Hill found from studying the richest, most productive, and successful men alive at the time and in the past.
The book is about calming and quieting your mind so you can bring your Highest and Best self to each moment and live the way you’ve always wanted to live. For someone who’s naturally social, reading this book would be a waste of their time.
It is marketed as a children’s book, but the lessons that I gleaned from it (and the reason that I give it to EVERYONE I know and like as a gift) is that life is all a matter of perspective. Once we started reading and doing more self-love practices on a daily basis we started to feel damn good. Over the past few years we started to make more and more positive life changes but something just wouldn’t stick. Michelle got this book years ago when she was battling her depression and dealing with her acne and having no self-confidence.
We were intrigued and it affected us in a very positive way to start focusing on our thoughts.


We got it at the end of last year and enjoyed starting to read it more this year with a new attitude!
Michelle is also signed up for their daily emails, which is nice to get a wonderful message every day reminding us of our thoughts.
Self-love is an on-going practice, so make sure you are doing something every day to keep you positive and moving forward! It’s brilliantly designed to account for all of your life inputs, but it does take some time and effort to manage the system and keep up with it. Once you understand things like your emotional state, evaluations, and belief life becomes a whole lot easier to design so that you are always operating within a peak state. Her Ted Talk on this subject has almost 14 million views and I highly recommend it as well.
The idea of asking the Universe for what you wanted in life and getting it seemed a magical one. I am also selecting it because it makes these ideas easily accessible so they can be applied in your life. The whole idea of changing your attitude to be happy is explained so well with real success stories that truly motivate and inspire. All emotions we experience in life begin as thoughts in our mind, though most of the time, the thoughts that trigger our emotions happen so quickly, we’re not even aware we’ve had them. Loving What Is teaches you how to reverse many of those feelings in such a simple way, it’s almost unbelievable. Once you have read it you should go back to it every once in a while and find something new in it to apply.
To make it easy for you to get an overview of all the amazing books mentioned in this post I’ve created a list of them over at GoodReads. She really opened our eyes that we really can have all that we desire and we are worthy of it. If you are looking for a book that truly is inspiring and makes you think about how you approach things in your daily life this book will do that. We are so pumped about the future and will continue to surround ourselves with uplifting, motivating books and people who inspire us to keep dreaming big. You can obviously use your lucid dreams to have fun, but it’s a very strong tool to build up your motivation and confidence so you can achieve anything. I’d been raised to believe that life happened ‘to you’ but here was this book saying that life happens ‘through you’ and that you have the power to orchestrate what you wish to have happen! We will have to do a follow-up post on just that stuff alone as we have noticed many of our readers and fans do not value themselves enough to invest in themselves, which is so sad to us. Reshape your relationship with food and your body so you gain that inner glow inside and out and rock your world.
Lucid dreaming is a powerful tool because you can live out your dreams in real time instead of just thinking about them. I also appreciate that this book is a great entry point for anybody who is new to the self-growth genre, yet it presents a myriad of advanced ideas to hold the attention of experts and masters. I highly recommend the series to anyone seeking to make a powerful change in his or her life.
What’s compelling is that even though he knows the future of the outside world, his individual choices always lead to a uniquely different lifestyle.
The choices we make today will ultimately determine what happens for the rest of our lives.
It also allowed me to move through each day with a peace of mind and a sense of fulfillment. Your place for short home workouts, gluten-free and grain-free recipes, and inspiration for beauty and living your best life to bring out your inner glow.



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