A chance viewing of the CrossFit Games on ESPN2 inspired Kevin Joyce to drastically change his health and his life. Nearly 50 workouts later, Gary Roberts has gone from being focused on his weight loss to being focused on general healthy living.
CrossFit Kids is growing, appearing in schools, boxes and on practice fields across the globe.

The CrossFit Journal is a chronicle of the empirically driven, clinically tested, and community developed CrossFit program.
He had struggled his entire life to do something most of us take for granted—breathe. As the CrossFit Kids community spreads, it improves the confidence, athleticism and health of kids everywhere.

Our mission is to provide a venue for contributing coaches, trainers, athletes, and researchers to ponder, study, debate, and define fitness and collectively advance the art and science of optimizing human performance.

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