Just type in your name and email address below and I'll get you signed up for this 5-day course—for FREE! The only logical reason I could come up with was that it’s just what I told myself and I started to believe it. Think about how this self talk might be holding you back from becoming the true person you should be. I decided to tell myself I’m active person, I need to exercise to be strong, I need to exercise to be healthy.
If you have something you really want to change, work on changing your mindset first and see if that change doesn’t become easier. Find an accountability partner you can check in with each day or each week to help keep you on track.
What kind of things do you tell yourself that might be holding you back from being the person you are meant to be?
Subscribe for free email updates from Money Saving Mom® and get my Guide to Freezer Cooking for free! We are undergoing a huge change in the next few weeks (moving into a bus) and I am trying really hard to embrace the positive aspects of it. So, all that to say: I am trying to tell myself that I am a person who embraces change and adventure!


Sounds like you have established the right mindset to make this season of your life a wonderful adventure.
Its sad that so many of us have beliefs about ourselves that hold us back and that we often have negative self talk.
I truly believe that life change happens when we begin to take our thoughts captive and compare them to truth. I began doing this a few years ago and it has definitely been a game changer for my attitude. But all year long I kept hearing that voice in my head saying you tried so many times and failed. It’s so easy to put ourselves into a small little box when we have the ability to do so much more, if we can just change our thinking, we can become who we are truly meant to be.
I think you just took all the self help books I have ever read and put them in one concise post! Starting a blog about the whole thing has really helped because it forces me to reframe it in a good light to be able to write about it and has made the whole thing a lot more fun! I am working on doing these things right now as I need to get way more physically fit than I am. We do our best to keep this blog upbeat and encouraging, so please keep your comments cordial and kind.


But when I started to think long and hard why I told myself this I couldn’t really come up with an answer.
I would go to walk out a doorway and end up running into the door frame as I left the room. But now as an adult I had decided or convinced myself that exercising just wasn’t for me. In each of these emails we would share our goal or goals for that week and how last week went. I remembered a quote from a great speaker who challenged the audience in a similar way you have by saying, “What you think you will say. Even doing the dirty work of getting it cleaned up seems like more fun because I am excited to ahow off our progress.
We would also share what we wanted to do differently this week and what things that might be holding us back.



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