A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M.
For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring.
The Kurzweil Accelerating Intelligence newsletter concisely covers relevant major science and technology breakthroughs (daily or weekly) via e-mail.
There have been a few posts featured on Change Your Frequency talking about Abraham and the vortex.
Be willing to move in the direction of what you want and no longer continue to beat the drum of what caused you to ask for your desires. So this is for all my valentine friends that visit this site and for everyone I meet today. In addition to these, another great way to change your frequency with the power of positive thinking is  to create a gratitude journal. So, lets add on a new resolution of changing your frequency with the power of positive thinking! If you don’t believe that you’re worthy of fulfilling your intentions for health, wealth, or loving relationships, then you’re creating an obstacle that will inhibit the flow of creative energy into your daily life. You must chronically be in the vibration of well being as that’s when the universe will show you ways to get what you want. You must practise the feeling of prosperity even though the money in your bank account may not reflect the money that is on it’s way to you. It’s through the emotional journey not action that you will begin to attract the things you want. Marilyn Patricia Johncilla, PhD, the author of Change Your Frequency With Empowering Thoughts: In Sixty Days or Less wrote this simple but helpful book about daily empowering thoughts to help individuals think positively and lift their vibrational frequency. The empowering thoughts inform us that we attract whatever we think about and we can achieve anything that we desire with the law of attraction.
Marilyn Patricia Johncilla, PhD is an educator of diversity leadership, a cultural critic, artist, and author whose spirit is drawn to intellectual and spiritual thoughts with the use of self-development and life coaching techniques.
She is a crusader of keeping knowledge alive whether through spoken word, written or visual paintings. She comes from a family of deep spiritualists and healers in traditional root medicine, healing and rituals. Purchase your e-copy of Change Your Frequency with Empowering Thoughts in 60 Days or Less for only $3.97 CDN!
The more we dwell about what we do not want the more you will receive what you do not want. Allow yourself to claim the new that which you desire, visualize it, image having, doing, being it. Humans create foolish limitations for themselves.  Do not let those beliefs from the past hurt you in the now. When we scold ourselves or make ourselves wrong we are mistreating the child within us wrong. Things may become worse before the come better as this is all apart of the positive change that is taking place.

When you are willing to accept your family and friends as they are, it is only then that they will accept you for who you are.
Do your own mental work to heal yourself which will in turn help your friends because they will see a change in you.
If you believe that no one loved you growing up, you will either have no romance or short lived ones. May be hard to change thoughts because we thinking quickly so begin by listening to what you say. Do not waste time speaking negatively which will create a problem then have to fix the problem. Why do you think you came to this planet for.  What did you come to learn and what did you come to teach.
What words and intentions are we using in our relationships, work place, finances and health. Claim, state, demand and picture, a different outcome.  The beauty of this exercise is we can also do it for past memories as well. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain.
Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. As great as the ones above sound, how about the new year resolution of Changing Your Frequency (CYF). I’m not saying happy people don’t feel grief, sorrow or sadness; they just don’t let it overtake their life. Try new and daring things that has sparked your interest – such as dancing, skiing, surfing or sky-diving. Nurture and grow your relationships with your family and friends by making the time to spend with them. Face each new challenge with the attitude that it will bring you one step closer to your goal. In order to do this, you must recognize that the opinions of others toward you aren’t facts, they’re opinions. Make an internal commitment to respect yourself and to feel worthy of all that the universe has to offer.
When you tune yourself to the frequency of the Vortex, you’re not saying I want to win the lottery, you’re now saying money is flowing to me in abundance, it comes in as fast as it goes out, I have no need for money, it’s flowing in like air.
And once you train yourself into vibrational alignment with the energy of your vortex, so that it feels more normal to expect good things than bad, till it feels more normal to feel prosperous than to feel shortage, that’s when you’ll see what you are asking for appear. These gifts, talents and knowledge that she uses were passed down to her through the spoken word, a vehicle of African culture. Fill in the details, feel it, taste it, touch it, see it and see other peoples reactions to it as good. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.

In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives. But there really hasn’t been a video explaining how it feels to be in it fully, till now. Don’t let the set backs affect your mood, instead see each new obstacle you face as an opportunity to make a positive change.
Take time to smell the roses, watch a sunset or sunrise with a loved one, take a walk along the seashore, hike in the woods etc.
Types of meditation include yoga, hypnosis, relaxation tapes, affirmations, visualization or just sitting in complete silence.
Even though you may not always like the actions of your loved ones – you continue to love them. The more you incorporate the above habits into your daily lifestyle – the happier you will be.
This is what people have an issue with because most people let their vibration be completely in response to the life that they are observing. Johncilla lives in Toronto, Canada and is in the midst of a transformation of love, gratitude, peace and service, after many life changing experiences and while watching her family and friends similarly experience significant spiritual happenings and blessings from the Universe. Know that everything happens for a reason, even though you may never know what the reason is. Determine how you can take control by creating the outcome you desire – rather than waiting to respond. The only thing I can be responsible for is my own character, and this is true for every one of us.
Johncilla’s 156 pages e-book informs us that if we repeatedly think of positive thoughts, only positive actions and results are expected. Now take that person off the stage and place yourself there.  See yourself smiling and happy and be aware that the abundance for the Universe is available for everyone.
Also replay the memory so the other person does not cause you suffering or stress.  Picture the outcome as one of peace and harmony, abundance and joy, love and compassion. For example, if you say, “Universe, I sure could use more money,” there is very little discord in that vibration. The empowering thoughts charge our mind-set to believe, expect and receive our desires from the Universe.
Yes, you can do that for the past, present and future.   When you change the memory of the past, you change the timing, experiences and vibrations of the present and future. If I doubt myself, or punish myself, I’ve not only lost my self-respect, I’ll continue to attract more and more doubt and lower-energy opinions with which to further punish myself.
And if you offer that sentiment often until you come to expect it to be, so that your words morph to “Universe I sure could use more money, I certainly expect more money to flow to me,” in that soft, non resistant expectation, more money will begin flowing to you. You can’t stay linked to the universal mind, which intends all of us here, if you fail to rely on your self for your self-respect.

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