This conditioning article has been created by Gabriel Celante when he was running preseason training for BRASA – Brazilian Soccer Academy.
The players perform agility on the ladder, single leg zigzag jumps, shoot on goal from 15 meters, and sprint for 15 meters. The players perform two footed forward jumps, agility on the ladder, shoot on goal from 20 meters, and sprint for 20 meters. The players perform high knees sideways toward right hand side, two footed sideways jumps (6x), high knees sideways toward left hand side, shoot on goal from 25 meters, and sprint for 25 meters.
Tactical Periodization is a secret weapon used by many of today’s elite coaches including Jose Mourinho, and now you too can benefit thanks to the insights in this comprehensive guide? Covered in this book is a complete week of training sessions using the Tactical Periodization model. Please enter your name and email address below to receive your FREE eBook - We will send it to your inbox for instant downloading. Through effective coaching and feedback, you can help your employees significantly improve their performance. Would you like to learn more about how our Coaching Skills Training can improve the performance and business results of your organization? If your rugby pitch is just too water-logged or icy to play on, it's time to use an indoor training space to keep your players fit and up-to-speed on their rugby skills.
With ten work stations, that works out at about 20 minutes of activity, including change-over time.


Swap the pairs around after one circuit and repeat your rugby drills, before finishing off with a game of touch, or rugby netball. Organise your players into more than two teams, and have them play intensely for no more than two minutes before swapping teams over.This article is from Rugby Coach Weekly. Information on how to draft a 'person specification' to help you recruit a new member of staff or employee.
The emphasis should be on skills and abilities; for example, if you require a candidate to speak reasonable French, you might be better off with someone who is unqualified but goes to France regularly on holiday and converses in the language, than someone who passed a GCSE in the subject five years ago and hasn’t spoken a word of French since. It is essential to weight the specified criteria in order that you may gauge the suitability of applicants against it and each other. Once you have prepared the job description you can define the person you need to do the job. One of the best ways to do this is to use circuits, as it allows a lot of players to work hard in a small area on a variety of skills.
Take out an eight-week, 97p trial membership to see how Rugby Coach Weekly can help you improve and vary your rugby training sessions. What you say and how you say it can make the all important difference in landing that key position or being passed over. In other words, if you have ten criteria listed, it is unlikely that each merits a score of 10% toward the total; perhaps the most important should be rated at 30%, with the rest ranked to suit. In writing the person specification it may help not only to consider the expertise and experience required but also to think about desired behaviours, such as decisiveness, teamwork, leadership, delegation, creativity and initiative.


XV Piracicaba, two professional clubs in his native Brazil as a soccer conditioning specialist. Click here to find out more.Click the link for another rugby coaching drill to develop your players' fitness levels. These powerful sessions will give you, the international candidate, the US interviewing skills to increase your chances for success by avoiding common communication pitfalls and understanding how to apply American interviewing techniques effectively.
Instead, use terms such as 'clear and concise written communication' or 'able to express ideas logically and coherently'. Think in terms of competence, skills, experience, values, behavioural characteristics, etc.
At all times, you need to be clear about your own objectives in recruiting additional members of staff. Lastly, it may help to consider the organisation’s values and culture when recruiting people.



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Comments

  1. 24.11.2013 at 23:29:23


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    Author: Super_Nik
  2. 24.11.2013 at 23:19:17


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