Even when we have the best intentions, we are not always able to express them in a positive way that would inspire and engage the other. If you want your work life to be effective, enjoyable and passionate; you need to cultivate your relationships in the workplace. Most of us struggle to find our voice, sometimes it’s because we are too scared to speak from our heart, at times we don’t know what the heart wants, and at other times we get stuck in our pride and defensiveness.
We all need to sharpen our communication skills, so that our relationships are enjoyable and fruitful. Our interactions with them can make a huge difference in our productivity, creativity, and daily enjoyment.
Find out how you feel, what you need, and what you believe in, so that you can communicate.

When faced with strong emotions and intense reactions, take a minute to figure yourself out.
Be authentic and expressive, and use the four “Magic I’s.” (I Think, I Feel, I Need, I Want).
When we are honest with ourselves, in the silent moments, we recognize that life without positive relationships is empty, cold, and barren.
When you communicate with another, stick to expressing your feelings rather than pointing the finger. Use listening and mirroring skills to show respect and consideration, at the same time, you can still maintain your beliefs.
Interpersonal connection and the exchange of understanding are so much more fulfilling and yield better results.

She is the creator of the Gates of Power; a method for Self-Healing and Self-Actualization. Her book based on the method, Gates of Power: Actualize Your True Self, was published in May 2014.

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