Cecilie's coaching has been incredibly helpful in guiding me toward achieving several important life goals. I had been suffering bouts of anxiety and mild depression and was recommended to see Cecilie for coaching and NLP. I now use active tools which enable me to look at situations with a clearer perspective and to overcome day to day issues if they arise.
Cecilie has definitely helped me to change the way I look at the emotions and events in my life, for which I thank her very much.
My sessions with Cecilie gave me confidence and left me feeling much more able to cope with the unexpected.
Having been to several different Pilates groups in the area, the most professional by a considerable margin is the group run by Cecilie Jacobsen. I have been working with Cecilie since January on a one to one basis, after my GP recommended Pilates due to my core muscles not working as they should. Cecilie is friendly, knowledgeable and approachable and her classes are tuned for everyonea€™s ability level, so you never feel left out! Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising.

Upon finishing the requirements of the program, you will even receive a certificate of completion!
We want you to know what you’re getting into, and we want to serve you well through the year. She is clearly highly knowledgeable and skilled in the theoretical aspects of her practice, but is in no way formulaic - she structures each session spontaneously in reaction to issues or ideas which arise at the time. Cecilie's support invoked positive feelings in me, helping me to overcome difficult emotions which had stayed with me as a constant companion over the years. I often struggle with a lack of motivation and I now find it much easier to achieve the tasks I would usually put off. Classes are clearly planned round a theme for that week in that the exercises for that session are all linked to it. We have been meeting for a few weeks now and with her gentle, constructive, and sometimes challenging guidance I have found life becoming calmer, more balanced and with a more positive view of the future. Sie lernen mit der Ruhe der Meditation den re-generierenden Kraftquell für's Leben zu finden. If you decide the program is not a good fit for you, you can ask for your money back within the 14 days.

She is warm and humorous, with an infectious enthusiasm which leaves the client feeling positive and energised. Cecilie has encouraged me to understand and manage my anxieties and to feel more confident in myself. All exercises are clearly demonstrated and individual checks are made on participants to see the exercises are being properly carried out. I am based in Chichester, West Sussex and cover the area in between Chichester, Portsmouth and Guildford.
Variations to the degree of challenge available in each exercise is also explained and demonstrated.
To get started, please fill in the form or call me on 07769641886 for a free no obligation consultation.

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