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Hi, I’m Karen Ficarelli, Fitness Author, Certified Personal Trainer, Pilates’ Instructor, Sports Nutritionist and Fitness Model, whose passion is motivating and inspiring other women to help them achieve their individual Health & Fitness Goals! A woman’s body is different than a man’s, it’s imperative that as women we create time for ourselves. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising.


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