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Hi, I’m Karen Ficarelli, Fitness Author, Certified Personal Trainer, Pilates’ Instructor, Sports Nutritionist and Fitness Model, whose passion is motivating and inspiring other women to help them achieve their individual Health & Fitness Goals! A woman’s body is different than a man’s, it’s imperative that as women we create time for ourselves. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising.

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Clipping is a handy way to collect and organize the most important slides from a presentation. A wife and mom to three boys (ages 11, 16 and 19!!), I know what it’s like to have a busy schedule. It's provides a platform which connects user with world famous Certified Fitness Trainers. I also know the desire to attain a slim, well-toned and healthy body is as important as any other dream on this planet.

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